“This endearing book will help people make important changes in their lives-from careers and relationships to parenting and health.

Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Fishel discovered the power of affirmations and transformed her life. She now counsels others about this potent life-enhancement tool.

Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it’s best to stay the status quo.

With more than 500 affirmations, indexed by topic, finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more.

Including endearing and timeless illustrations by Bonny Van de Kamp and a 21-day personal journal-this book makes a wonderful gift for any occasion.”