The 2016 Transformation Day Planner is a guided meditation journal for self-empowerment and inner-growth. Based on the Intuitive Healing process developed by Scientist and Empath Elke Elouise Taylor from over a decade of research, this powerful life transformation tool shows you how to heal your insecurities & find your life’s true path. This small-sized, paper-back edition is perfect for those who travel. It’s light weight & flexible cover, make it perfect to throw in a handbag or backpack. Taking no more than 10 minutes a day, the step-by-step transformation process builds throughout the year. With unique meditations designed to heal old emotional wounds, release blocks and resistance, and finally bring you into a sense of peace, clarity and inspiration so you can begin living a truly enriching and fulfilling life. The tailored daily meditations will help get out you of your head and into the present moment. The individual monthly mantras support genuine self-love & self-respect, while the yearly intention exercises effectively improve self-esteem and confidence. Supporting a greater connection with all things, this bespoke diary also includes solstices and equinoxes, eclipses and astrological signs, as well as holidays of the world’s major religions. The 2016 Transformation Day Planner is packed with daily meditations, weekly exercises and monthly mantras, all designed to deepen your understanding of who you really are and all you can be.