This book, written by one of the foremost hypnotherapists alive today, demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase any ingrained negative programming that is affecting your life and holding you back from achieving what you want to achieve. It explains why will-power alone just won’t work, and will show you why self-hypnosis can teach your subconscious to cooperate with your conscious desires. With this handbook, you will learn innovative empowerment exercises that teach relaxation techniques, stress management, how to overcome insomnia and help you establish priorities in your life. You will learn to avoid the failure trap by clearing away psychic obstacles. Overall, this volume will help you achieve your personal and professional goals with a minimum of effort and without professional help. The free CD with the book includes a stress management meditation entitled, ‘What to Do When Your Buttons Get Pushed.’
Another wonderful contribution from the Father of Self-Hypnosis As soon as I heard that Roy Hunter had published Mastering the Power of Self-Hypnosis I was very excited. Roy Hunter is the only Author and Speaker on the subject that I completely trust to deliver factual and original information on possibly the greatest tool human beings have at their disposal for overcoming many kinds of problems and disorders.This book is yet another excellent contribution to Hypnotherapy and I commend Roy for remaining true to his belief on the subject, as he…