Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.
The Positive Energy Program will help you:
•Generate positive emotional energy to counter negativity
•Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight
•Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones
•Protect yourself from energy vampires with specific shielding techniques
Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
Product Features
- Motivational, guidance and prescriptions for trasforming your life-style
Positive Energy I am a middle-age lady, a mother of three children, a new comers to Canada, I have to face lots of barriers to get a job here. I have to go to school to be certified for the job I have done for many years in my home country.Â
Not helpful The book is well written, but it doesn’t live up to how it is advertised. It consists of a long introduction and 10 chapters (prescriptions, as the author put it). You can read what they are in Editorial reviews, so just to illustrate what to expect from each prescription, here are the exercises from the first chapter:Â
Inspirational, Motivational, Practical, Energy-Giving *****Â