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Not only will you discover proven techniques, powerful habits, and real-life examples. Iron Willpower uncovers 11 groundbreaking psychology studies that reveal the secrets to developing unshakeable self-discipline.
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Iron Willpower will teach you:
How to use habits to make self-discipline automatic and effortless.Why willpower is like a muscle and how to use it to your advantage.The study that shows why you should carry a bag of tempting chocolate around with you.How a 19th century philosopher stumbled upon the key to unlimited willpower.The Harvard researchers that discovered how to get motivated in 60 seconds.And more!
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Stand firm. “You’re braver than you believe, and stronger than you seem, and smarter than you think.” This line from Christopher Robin to Winnie the Pooh strikes me a lot. There are times when I feel so down and hopeless. I sometimes lose confidence of myself and just give up. Bad moments are real and they come without your permission. You feel lazy and unmotivated of the world. You lack self-discipline! Everyone is able to experience this which means everyone needs this book. Stand firm!
Highly recommended! Mostly it is God gifted but one can retrieve it from his/her inside by some regular practices. Understanding this book I got couple of compelling procedures to invigorate my self-control that is the primary key to achievement. There are additionally couple of powerful strides depict here to augment self-control through practice and reiteration.Â
You will learn some qualities of humans, self discipline. This book is discussing a major topic that is an essential quality of a human.Yes, its talk about Self-Discipline. Its a comprehensive book that help you to achieve self discipline.Discipline have importance in our life, it is the bridge between goal and accomplishment. The key to success in life is having the self discipline and willpower to stick it out.As we develop Self Discipline , we become independent of external events , interference and temptations. Through this book you will explore…