Want to Double Your Mental Toughness Within Weeks?
Tired of working hard, training hard and still not achieving more success or more wins?
What essential quality do all winners, champions, and high achievers possess? Simple. They possess the characteristic responsible for making talent and training applicable for real-world results—mental toughness.
Regardless of your activity, position, or skill level…you cannot achieve peak performance unless you have complete and consistent control of your mind. Mental toughness is often the sole difference between winning and losing in sports, business, and personal health.
Learn The #1 Mental Toughness Method for Sports, Business, Leadership, and Health
Based on proven methods of mental masters–such as Michael Jordan, Bruce Lee, Bill Gates, Henry Ford, Thomas Edison, Abraham Lincoln, and other champion athletes, world-renowned leaders, and highly successful business people–Mental Toughness for Peak Performance, Leadership Development, and Success provides specific instructions and exercises to increase mind power for competition, career advancement, and personal achievement.
The Mental Toughness LoopTM method…detailed in this guide…is the most simple, innovative, and effective process for developing superior mental toughness. The Mental Toughness Loop method is designed to isolate, transform, maximize, and integrate the seven skills of mental toughness for peak performance.
Discover The 7 Keys to Superior Mental Toughness
1.Motivation: The starting point for all significant success is motivation. Learn how to spark your motivation and overcome the mental barriers that are holding you back from taking action and achieving greater success.
2.Willpower and Self-Control: Most people point to lack of willpower as the number one reason for being unable to make successful changes in their training, habits, and lifestyle. Learn a simple 3-step process for developing consistent willpower to resist negative influences and eliminate negative habits.
3.Self-Discipline: Find out how to stop procrastinating. With self-discipline–you can more easily create new habits, achieve continuous improvements, and deliver better results.
4.Focus and Concentration: The ability to focus instantly and intensely is a hallmark skill of champion athletes and successful leaders. Discover how to develop “hyper-focus” skills for improved concentration and competitive performance.
5.Mental Stamina: Elite athletes and leaders can “lock in” on their focus during intense competition and crucial performances. Learn how to increase your mental endurance–so that you can maintain peak performance, outlast the competition, and finish strong!
6.Self-Confidence: Belief in your skills is a basic requirement for mental toughness. Learn how to bolster your self-confidence, elevate your courage, and prevent fear from affecting your ability to take action and get results.
7.Mental Strength: Learn how to acquire the mental toughness skills that allow champions and leaders to achieve outstanding results in the face of extreme pressures, obstacles, or pain.
Get 2 Bonus Chapters
In addition to a step-by-step guide on mental toughness training, you will receive a bonus chapter on developing advanced peak performance and leadership skills. Also, you will receive a 2nd bonus chapter featuring “mental toughness masters.” The mental training lessons shared by these legendary winners and champions will inspire you to maximize your skills, performance, and results.
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Oder the print edition and get the kindle edition for FREE. Buy now and start improving your mental toughness today.
A Must Have for All Athletes What a great book for mental toughness from J. Barnes. I really enjoyed this book. As an athlete, it can be hard sometimes to keep yourself in the right mindset. As a college athlete, I have found it very difficult to stay focused on my sport as there are other distractions. This book has helped me to get my mind focused on becoming the best athlete that I can be. Mental toughness is important in sports and is a must-have. All of the great athletes have mental toughness and this is why they are…
Excellent Resource I absolutely LOVED this book! I have a very demanding job (I am a manager of 20+ people), and I feel like this book has really helped me move in a positive direction in my career, especially on days where I feel completely drained and demotivated. The tips and tricks in this book have come in handy so many times, and I’ve used the techniques mentioned time after time, with a lot of success. I highly recommend this book for anyone looking to really strengthen their leadership, work performance,…
Wonderful Guide! I absolutely loved this book! As someone who struggles to stay focused on any given task, I was really looking for a read to help increase my motivation and this book got me there. J. Barnes offers some great advice on mental-stamina and self-discipline that helped me in ways I couldn’t even imagine. I’ll definitely keep this book handy on the shelf!