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Embracing the Journey: Affirmations for Living Life as a Sexual Abuse Survivor

“Sensitive and insightful, (Embracing the Journey) is a valuable tool to assist in the process of healing and creating a sense of empowerment.”-Stephanie Covington, author of Awakening Your Sexuality “Embracing the Journey will provide encouragement to many survivors as they integrate recovery into their daily lives.”-Mike Lew, author of Victims No LongerNancy W.’s affirmations in On the Path were hailed by Laura Davis as “gentle, kind and empowering.” Now, the fifty-two uplifting reflections in Embracing the Journey help female and male readers move through second-stage recovery’s major issues: sex, relationships, personal talents, work self-esteem and dreams.

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  • Used Book in Good Condition
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Healing the Trauma of Abuse: A Women’s Workbook

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.