Tag: Dieter’s

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Chicken Soup for the Dieter’s Soul: Inspiration and Humor to Help You Over the Hump (Chicken Soup for the Soul)

The Perfect Pick-Me-Up for the Dieting Blues

Ah, the “joys” of dieting: Looking the other way while your friend enjoys a decadent dessert; cursing your gene pool for your sluggish metabolism; preferring a root canal over your weekly weigh-in. While winning the war over our waistlines is no laughing matter, it can nevertheless be a rewarding, enjoyable journey when tackled with the right mindset and motivation. Chicken Soup for the Dieter’s Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.

Whether you’re yo-yo dieting, so-so-dieting, or just trying to lose a few pounds, Chicken Soup for the Dieter’s Soul will get you over the hump.

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Chicken Soup for the Dieter’s Soul Daily Inspirations (Chicken Soup for the Soul)

The Inspiration You Need to Make Healthy Habits Stick—for Life

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now.

With a dose of Chicken Soup (low-fat, of course!), you can:

Control cravings Get back on track after straying Eat out—and enjoy it Set—and achieve—your weight-loss goals

With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter’s Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.