Do Something Today That Your Future Self Will Thank You For! If you want to get in shape you need to get motivated and stay motivated! Most of us want to be healthier than we are today. Who among us hasn’t started a new fitness or diet plan with all the enthusiasm in the world only to give up a short time later? The reason this happens is that we lack motivation, or, more specifically, our motivation surges and ebbs like the tides. If your goal is to get fit and lose weight the key is to maintain a certain level of fitness motivation so that you can keep moving forward. When I was overweight in High School I battled with my weight as well. It was only when I started exploring the science of motivation, what it is exactly, that I started to make progress towards my fitness goals. Everything I have learned I have put in this book. Here are just some of the tips and tricks I discovered and you will learn when you read my book: The importance of the small things How to use a motivational ladder The dangers of giving yourself rewards The value of using motivational videos How to create positive habits Whatever goals you want to achieve, be they fitness or otherwise, the key is finding and maintaining the motivation necessary to keep moving forward. If you have ever struggled with maintaining a fitness or diet plan I believe my little book can help you. The ideas it presents worked for me and I know they can word for you too. Read my book and start walking boldly towards your fitness goals today! A new you awaits!
Tag: Little
Big Little Lies
Coming July 29, 2014, the new novel from Liane Moriarty, number-one New York Times best-selling author of The Husband’s Secret.
“What a wonderful writer – smart, wise, funny.” (Anne Lamott)
Pirriwee Public’s annual school Trivia Night has ended in a shocking riot. One parent is dead. The school principal is horrified. As police investigate what appears to have been a tragic accident, signs begin to indicate that this devastating death might have been cold-blooded murder.
In this thought-provoking novel, number-one New York Times best-selling author Liane Moriarty deftly explores the reality of parenting and playground politics, ex-husbands and ex-wives, and fractured families. And in her pitch-perfect way, she shows us the truth about what really goes on behind closed suburban doors.
Big Little Lies
Coming July 29, 2014, the new novel from Liane Moriarty, #1 New York Timesbestselling author of The Husband’s Secret
“What a wonderful writersmart, wise, funny.” Anne Lamott
Pirriwee Public’s annual school Trivia Night has ended in a shocking riot. One parent is dead. The school principal is horrified. As police investigate what appears to have been a tragic accident, signs begin to indicate that this devastating death might have been cold-blooded murder. In this thought-provoking novel, number-one New York Timesbestselling author Liane Moriarty deftly explores the reality of parenting and playground politics, ex-husbands and ex-wives, and fractured families. And in her pitch-perfect way, she shows us the truth about what really goes on behind closed suburban doors.
An Amazon Best Book of the Month, July 2014: What is it about Liane Moriarty’s books that makes them so irresistible? They’re just classic “domestic” novels about marriage, motherhood, and modern upper-middle-class family life, after all. And despite the fact that Big Little Lies is Moriarty’s sixth adult novel (and it comes decades after the grandmother of this kind of thing, Bridget Jones’ Diary), it is remarkably new and fresh and winning Set in an Australian suburb, Big Little Lies focuses on three women, all of whom have children at the same preschool. One is a great beauty married to a fabulously rich businessman; they have a “perfect” set of twins. One is the can-do mom who can put together a mean pre-school art project but can’t prevent her teenage daughter from preferring her divorced dad. The third is a withdrawn, single mother who doesn’t quite fit in. Right from the start–thanks to a modern “Greek chorus” that narrates the action–we know that someone is going to end up dead. The questions are who and how. Miraculously, Moriarty keeps this high concept plot aloft, largely because she infuses it with such wit and heart. She also knows not to overplay the message she’s sending: that we all tell lies–to each other and, more importantly, to ourselves. –Sara Nelson
The Great Little Book of Afformations: Incredibly Simple Questions – Amazingly Powerful Results!
It’s time to stop asking the questions: Why is my life such a struggle? Why can’t I find someone to love? Why don’t I have enough time or money?
In this new audio edition of the original award-winning book, listeners will learn how to transform their lives. The authors walk listener through every area of life, including health, wealth, body image, love, relationships, work and career. This Writers Digest Book Awards winner has been updated and expanded to offer the listener incredibly simple questions with amazingly powerful results!
Heaven is for Real: A Little Boy’s Astounding Story of His Trip to Heaven and Back
“Do you remember the hospital, Colton?” Sonja said. “Yes, mommy, I remember,” he said. “That’s where the angels sang to me.” When Colton Burpo made it through an emergency appendectomy, his family was overjoyed at his miraculous survival. What they weren’t expecting, though, was the story that emerged in the months that followed—a story as beautiful as it was extraordinary, detailing their little boy’s trip to heaven and back. Colton, not yet four years old, told his parents he left his body during the surgery–and authenticated that claim by describing exactly what his parents were doing in another part of the hospital while he was being operated on. He talked of visiting heaven and relayed stories told to him by people he met there whom he had never met in life, sharing events that happened even before he was born. He also astonished his parents with descriptions and obscure details about heaven that matched the Bible exactly, though he had not yet learned to read. With disarming innocence and the plainspoken boldness of a child, Colton tells of meeting long-departed family members. He describes Jesus, the angels, how “really, really big” God is, and how much God loves us. Retold by his father, but using Colton’s uniquely simple words, Heaven is for Real offers a glimpse of the world that awaits us, where as Colton says, “Nobody is old and nobody wears glasses.”
Product Features
- ISBN13: 9781598599190
- Condition: Used – Very Good
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Positive Affirmations for Little Boys
The children’s book: Positive Affirmations for Little Boys: The ABC Book of Rhymes consists of 26 positive affirmations based on the 26 letters of the alphabet. Each affirmation is expressed in a rhyme and is accompanied by a lovely illustration that is bound to delight your child and make you smile. Self-doubt does not begin in adulthood. Issues with self-esteem, and conversely positive self-image, can often be attributed to early childhood experiences. Thus, promoting self-confidence and self-appreciation, and a positive attitude toward the self during the early years of life is of supreme importance. Read the “Positive Affirmations for Little Boys: The ABC Book of Rhymes” again and again with your son, grandson, nephew or favorite godchild, and enhance your favorite little boy’s self-image and promote his path to a bright and healthy emotional future. Additionally, this little children’s book also contributes to children’s intellectual growth. Numerous studies show that children that are engaged in reading activities early, even before preschool, are bound to do better in all levels of education. Research also shows that learning with the help of rhymes enhances phonetic awareness in children. This means that children that are exposed to rhymes gain the ability to break words into smaller parts, an aptitude that augments spelling, reading, and writing skills. Is there a special little girl in your life? The “Positive Affirmations for Little Girls: The ABC Book of Rhymes” is available on Amazon. http://tinyurl.com/nvad7aa
The Great Little Book of Fun Things You Probably Don’t Know About Ireland: Unusual facts, quotes, news items, proverbs and more about the Irish world, old and new (Inner Ireland) (Volume 2)
An entertaining collection of facts, trivia and stories about Irish and Celtic culture. With offbeat stories taken from the Irish media, surprising modern facts, Ireland’s most eccentric traditions, as well as stories on Celtic Knots, Strawboys and more. New expanded edition for 2014!
Product Features
- Used Book in Good Condition
Positive Affirmations for Little Girls (Smart Kids Bright Future)
— PROMOTE YOUR CHILD’S SELF-ESTEEM and SELF CONFIDENCE. (ALSO AVAILABLE Positive Affirmations for Little Boys) — The children’s book “Positive Affirmations for Little Girls: The ABC Book of Rhymes” consists of 26 positive affirmations based on the 26 letters of the alphabet. Each affirmation is expressed in a rhyme and is accompanied by a lovely illustration that is bound to delight your child and make you smile. Self-doubt does not begin in adulthood. Issues with self-esteem, and conversely positive self-image, can often be attributed to early childhood experiences. Thus, promoting self-confidence and self-appreciation, and a positive attitude toward the self during the early years of life is of supreme importance. Read the “Positive Affirmations for Little Girls: The ABC Book of Rhymes” again and again with your daughter, granddaughter, niece or favorite godchild, and enhance your favorite little girl’s self-image and promote her path to a bright and healthy emotional future. Additionally, this little children’s book also contributes to children’s intellectual growth. Numerous studies show that children that are engaged in reading activities early, even before preschool, are bound to do better in all levels of education. Research also shows that learning with the help of rhymes enhances phonetic awareness in children. This means that children that are exposed to rhymes gain the ability to break words into smaller parts, an aptitude that augments spelling, reading, and writing skills. Is there a special little boy in your life? The “Positive Affirmations for Little Boys: The ABC Book of Rhymes” is now available.
Life’s Little Book of Survival Quotes: How to Stay Inspired and Motivated to Succeed During Tough Times (Life’s Little Books of) (Volume 1)
Do you sometimes feel like there’s no light at the end of the tunnel? Have the right words ever gotten you though a very tough day? Would you like to have the perfect words at your fingertips for just about any occasion or frame of mind? Do you want an extensive collection of quotes that are categorized into user-friendly sections? If you answer yes to any or all of the above, Life’s Little Book of Survival Quotes is the definitive collection of quotes, tips, affirmations, action steps and inspirational stories to help brighten your darkest days. It’s the constant companion that can lift your spirits and keep you hanging in there during your worst of times and even your best of times. Each category contains quotes and stories from famous (and infamous) and everyday people who have successfully overcome their struggles to prove that you too can enjoy a happier, healthier, and more prosperous life! These inspirational quotes were laboriously handpicked to help people who are facing all sorts of emotional, financial, spiritual and physical trials. Due to his own adversities he faced and overcame, Larry Powell wrote this book to show you there is victory over misfortune: “On September 11, 2001, a plane hit a building in New York City, then another, then another, and life changed forever. A tsunami of personal downfalls affected every part of my life. During the subsequent five years that followed 9-11 my marriage ended in divorce, my business failed due to halts in work from my affected clients, I lost my home to foreclosure, all my money, business associates and many people who I thought were close friends. A once confident, self-assured husband, father and businessman, my life was broken. I was left only with my faith in God, and all the words of the authors I’d been encouraged by over the years.” Hopefully by reading these quotes on a daily basis you’ll find options to overcome your own challenges so you too can realize a happier, healthier and more prosperous life! Examples of Quotes Categorized by Topic: Relationships “What seems to us as bitter trials are often blessings in disguise.” ~Oscar Wilde Hard Times/Struggle “Fall seven times, stand up eight.” ~Japanese Proverb Abuse/Break-Up “Storms make trees take deeper roots.” ~Dolly Parton Hurt/Shame “When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb Grief/Sorrow/Loss “He wept, and it felt as if the tears were cleansing him, as if his body needed to empty itself.” ~Lois Lowry Loneliness “Loneliness is the first thing which God’s eye named, not good.” ~John Milton Anger/Resentment “Let no man pull you low enough to hate him.” ~Martin Luther King Jr. Failure/Misfortune “Success is not final, failure is not fatal: it is the courage to continue that counts.” ~Winston Churchill Examples Tips You’ll Find in The Little Book of Survival Quotes: For Overcoming Adversity: 1. Trust Yourself: Believe that the power to do better is within you. 2. Work At It: Remind yourself that no matter how tough things are, they will get better if you work at overcoming your problems. 3. Tap Into Your Willpower: Reach deep inside yourself and push forward. 4. Make Wise Choices: Don’t let anyone stand in your way or convince you to do things you know you shouldn’t do. 5. Reach Out to Others: Turn to a person or organizations you trust for help and support. Sample Inspirational Story: Failure/Misfortune: J. K. Rowling: Her story is the perfect example that success can eventually come to anyone. Before the author of the Harry Potter book series became a success, she was a divorced mother living on welfare, going to school, and trying to write a novel in her spare time. At a Harvard commencement speech she said, “Had I really succeeded at anything else, I might never have found the determination to succeed in the one area where I truly belonged.”