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Pole Dance Journal: Pole Dancing Planner, Notebook, Fitness and Training Diary For Dancers (Joy, Inspiration & Delight)

A place for you and your dance friends to keep all your pole class notes, ideas, inspirations, plans and contacts in one place. Also makes the perfect gift journal for your pole friends, instructors, and pole enthusiasts you meet. Sections include: Climbing, Spins, Levels, Instructor Notes, Challenges & Goals, Practice & Routine Dates, Competing, Achievements & Awards, Music List… and more surprises inside! Sections divided with original artwork pages. Can be used for any sport competition, but is themed toward pole dancers.

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Affirmation | The 100 Most Powerful Affirmations for Yoga | 2 Amazing Affirmative Bonus Books Included for Fitness & Anxiety: Condition Your Mind to Heal, Relax and Flex (Volume 89)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Fitness & The 100 Most Powerful Affirmations to Conquer Anxiety Once & for All


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


Product Features

  • Affirmation the 100 Most Powerful Affirmations for Yoga 2 Amazing Affirmative Bonus Books Included for Fitness Anxiety Condition Your Mind to Heal
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Every Workout Counts – Black Notebook / Extended Lined Pages / Soft Matte Cover: An Ethi Pike Collectible : Fitness Motivation

A great fitness motivator. Have this on your bedside to jot down notes and to remind you that’s it’s worth it to get to the gym and work out! The soft matte cover gives it a great feel, and the lines extend from top to bottom to maximize space for all your ideas.

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Weight Loss: Beginner?s Guide to Weight Loss: Mindset and Philosophy, Diet Plans for Health & Fitness, Weight Loss Motivation, Lose Fat & Destroy Sedentary Lifestyle

Fitness comes before anything. We all want to be fit, whether in terms of our mental health or the appearance that we show to the surroundings that are our physical outcome. A person who is fit is capable of leading a happy life. It plays a crucial role in our lives. Our fit and sound state make us capable of carrying our life’s issues in a sound and steady state. Fitness does not only refer to being physically fit and toned, rather it includes the mental state as well. How does a person react to different stages of life that show up during the course of living, how does he handle the ups and downs of life, how he manages all that goes against the wind and so on. Being fit and healthy would not only involve the flat stomach and toned abs which we all think about but the firm state of our mental and emotional health too. Physical fitness requires a change in life. Cutting those extra carbohydrates because you know they are not good for you, giving up on your habit of unnecessary munching, taking care of the number of calories you consume daily because you realize that the extra junk in the trunk will hamper your health and different organs in the long run; these are all those little steps that we take for our own betterment. In order to carry a sound state of mind a person would be physically active, he should incorporate into activities, he should move around, he should adopt a healthy lifestyle; ultimately all of this is going to lead to a stable state of mind and a better life.

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The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Get Back In Shape! (The Great Big Quote Books) (Volume 1)

To All Personal Trainers, Training Clients, Crossfitters and more! Here’s the perfect gift for a client or yourself!

Finally, a book with a motivational fitness quote for every day of the year!!!

“Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life.”

– Dara Torres (Olympic Gold Medalist)

“Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges.”

– Stuart McRobert (Fitness Writer)

“I know a lot of people say: ‘If I had the money then I’d be able to achieve health, fitness, peace of mind and joy.’ I can’t say it enough times: your health account and your bank account are synonymous.”

– Jack LaLanne (Fitness Guru)

For most of us, getting in shape is not easy. It involves a certain level of planning, discipline and most importantly motivation! Enter ‘The Great Big Fitness Quote Book’ compiled by Cameron M. Clark. A book of over 365 inspirational quotes that actually apply to health, fitness, nutrition and well-being.

Think about it that’s a new motivational quote for EVERY DAY OF THE YEAR!

Finally, a book that collects the inspirational words of many of the best and most successful coaches, trainers, athletes, martial artists and other accomplished individuals into one handy volume you can access at any time!

Make NO mistake! This is not your ‘run-of-the-mill’ book of ‘inspirational’ quotes taken from a few different Internet websites and then collected into one volume. There are a ton of those for sale already. Instead, this is a combination of many previously-Internet-published quotes and some that have never been published online.

In fact, when Clark was looking for a resource like ‘The Great Big Fitness Quote Book,’ he found one book with ‘motivational quotes’ on fitness that included a quote from one of the most notorious totalitarian dictators of the 20th Century. This led Clark to realize two things: that these quote books were not well-researched and that there would be a need for a book that actually compiled quotes that were applicable to health, wellness and fitness.

With over 365 inspirational quotes, this is a collection that makes it easy for you to use a different quote each day to get yourself into the kind of physical shape you have always wanted to attain.

This book takes on all areas of Health and Fitness such as Aging, Exercise, Fat Loss, Goal Setting, Nutrition, Overcoming Obstacles and Stress among so many others with motivational words from Olympic athletes like Dara Torres, Picabo Street and Jesse Owens. You’ll also find words of wisdom from popular fitness trainers like Bob Harper, Kim Lyons, Chris Powell and Jillian Michaels. Other fitness gurus quoted include Arnold Schwarzenegger, Jack LaLanne and Stuart McRobert. There are also quotes from martial artists like the legendary Bruce Lee, Georges St. Pierre and the first female UFC Champion, Ronda Rousey.

Organized into nearly 50 different categories, these individually-numbered quotations are effective to read within context and easy for you to return to read again and again whenever the need for inspiration arises.

Also included as a special bonus at the end of this book, there is a brief biographical information on each man and woman quoted, such as their occupation, their achievements along with the titles of some of the published works they may have written. Clark felt this information is useful in helping the reader to seek out the source of this wisdom and more importantly know they won’t be reposting or quoting tyrannical dictators who oppressed their own people.

“The Great Big Fitness Quote Book” is a ‘must’ for any practitioner of exercise and sports be they an amateur powerlifter, a busy mom looking for a quick workout or the aspiring athlete who just wants to take it to the next level.

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Weight Loss: Diet Plan For Health & Fitness Weight Loss Motivation Lose Fat & Destroy Sedentary Lifestyle (Beginner’s Guide)

Fitness comes before anything. We all want to be fit, whether in terms of our mental health or the appearance that we show to the surroundings that are our physical outcome. A person who is fit is capable of leading a happy life. It plays a crucial role in our lives. Our fit and sound state make us capable of carrying our life’s issues in a sound and steady state. Fitness does not only refer to being physically fit and toned, rather it includes the mental state as well. How does a person react to different stages of life that show up during the course of living, how does he handle the ups and downs of life, how he manages all that goes against the wind and so on. Being fit and healthy would not only involve the flat stomach and toned abs which we all think about but the firm state of our mental and emotional health too. Physical fitness requires a change in life. Cutting those extra carbohydrates because you know they are not good for you, giving up on your habit of unnecessary munching, taking care of the number of calories you consume daily because you realize that the extra junk in the trunk will hamper your health and different organs in the long run; these are all those little steps that we take for our own betterment. In order to carry a sound state of mind a person would be physically active, he should incorporate into activities, he should move around, he should adopt a healthy lifestyle; ultimately all of this is going to lead to a stable state of mind and a better lif

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Daily Fitness Motivation: 365 Days Of The Best Motivational Quotes For Exercise, Weightloss, Self-discipline, Training, Bodybuilding, Dieting And Living A Healthy Lifestyle.

We all have those days. We come up with any excuse we can not to workout. We tell ourselves I’ll go for that run tomorrow and tomorrow ends up being the next day and so on. For most of us, all we need is a little push out the door. That little spark of motivation to get us out of the chair and into the gym. With this book you’ll ensure each and every day you get that spark you need. We’ve included some of histories most inspirational and epic quotes from histories biggest athletes and leaders, that will unleash your drive to look and perform your best.

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The 10000 Most Powerful Affirmations That Will Change Your Life: Includes Life Changing Affirmations for Health, Fitness, Public Speaking, Passive Income, Sales, Divorce & More

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

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Monday Motivation: A year of fitness motivation

Mondays can be kind of rough, especially when you’re trying to set healthy habits. Guess what? They don’t have to be hard! I have come up with a year’s worth of Monday Motivation, tips, inspirational quotes, and a few recipes. Make this year be the year you finally achieve those fitness goals you’ve been setting for years!