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The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving–and Dropping Pounds

No Snacks. No Sweets. No Seconds.*

*Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they’ll need to stick with No-S for life

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Daily Fitness Motivation: 365 Days Of The Best Motivational Quotes For Exercise, Weightloss, Self-discipline, Training, Bodybuilding, Dieting And Living A Healthy Lifestyle.

We all have those days. We come up with any excuse we can not to workout. We tell ourselves I’ll go for that run tomorrow and tomorrow ends up being the next day and so on. For most of us, all we need is a little push out the door. That little spark of motivation to get us out of the chair and into the gym. With this book you’ll ensure each and every day you get that spark you need. We’ve included some of histories most inspirational and epic quotes from histories biggest athletes and leaders, that will unleash your drive to look and perform your best.