Tag: Shape

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The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Get Back In Shape! (The Great Big Quote Books) (Volume 1)

To All Personal Trainers, Training Clients, Crossfitters and more! Here’s the perfect gift for a client or yourself!

Finally, a book with a motivational fitness quote for every day of the year!!!

“Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life.”

– Dara Torres (Olympic Gold Medalist)

“Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges.”

– Stuart McRobert (Fitness Writer)

“I know a lot of people say: ‘If I had the money then I’d be able to achieve health, fitness, peace of mind and joy.’ I can’t say it enough times: your health account and your bank account are synonymous.”

– Jack LaLanne (Fitness Guru)

For most of us, getting in shape is not easy. It involves a certain level of planning, discipline and most importantly motivation! Enter ‘The Great Big Fitness Quote Book’ compiled by Cameron M. Clark. A book of over 365 inspirational quotes that actually apply to health, fitness, nutrition and well-being.

Think about it that’s a new motivational quote for EVERY DAY OF THE YEAR!

Finally, a book that collects the inspirational words of many of the best and most successful coaches, trainers, athletes, martial artists and other accomplished individuals into one handy volume you can access at any time!

Make NO mistake! This is not your ‘run-of-the-mill’ book of ‘inspirational’ quotes taken from a few different Internet websites and then collected into one volume. There are a ton of those for sale already. Instead, this is a combination of many previously-Internet-published quotes and some that have never been published online.

In fact, when Clark was looking for a resource like ‘The Great Big Fitness Quote Book,’ he found one book with ‘motivational quotes’ on fitness that included a quote from one of the most notorious totalitarian dictators of the 20th Century. This led Clark to realize two things: that these quote books were not well-researched and that there would be a need for a book that actually compiled quotes that were applicable to health, wellness and fitness.

With over 365 inspirational quotes, this is a collection that makes it easy for you to use a different quote each day to get yourself into the kind of physical shape you have always wanted to attain.

This book takes on all areas of Health and Fitness such as Aging, Exercise, Fat Loss, Goal Setting, Nutrition, Overcoming Obstacles and Stress among so many others with motivational words from Olympic athletes like Dara Torres, Picabo Street and Jesse Owens. You’ll also find words of wisdom from popular fitness trainers like Bob Harper, Kim Lyons, Chris Powell and Jillian Michaels. Other fitness gurus quoted include Arnold Schwarzenegger, Jack LaLanne and Stuart McRobert. There are also quotes from martial artists like the legendary Bruce Lee, Georges St. Pierre and the first female UFC Champion, Ronda Rousey.

Organized into nearly 50 different categories, these individually-numbered quotations are effective to read within context and easy for you to return to read again and again whenever the need for inspiration arises.

Also included as a special bonus at the end of this book, there is a brief biographical information on each man and woman quoted, such as their occupation, their achievements along with the titles of some of the published works they may have written. Clark felt this information is useful in helping the reader to seek out the source of this wisdom and more importantly know they won’t be reposting or quoting tyrannical dictators who oppressed their own people.

“The Great Big Fitness Quote Book” is a ‘must’ for any practitioner of exercise and sports be they an amateur powerlifter, a busy mom looking for a quick workout or the aspiring athlete who just wants to take it to the next level.

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It Takes A Big Heart To Shape A Little Mind: Teacher’s Notebook/Journal; 100 8.5″x11″ Lined Pages; Chalkboard Quote Notebook For Women/Men

Teachers are our heroes!

This Chalkboard Inspirational Journal/Notebook is the perfect reminder that we are forever fortunate for those working as Teachers. One of the worlds hardest jobs! With 100 8.5” x 11” lightly lined pages it is perfect for Daily To-Do Lists, Journaling, Memories Book, Graduation Guest Book, Daily Journal or as a Personal and Inspiring Graduation Gift for Teaching Students. Pretty Chalkboard Notebooks also make the ideal gift for all those teachers we appreciate at the end of the school year! The Perfect Teachers Gift! This high-quality notebook is finished with a glossy, full color soft cover with chalkboard texture and details. The pages in this cute notebook with quote are finished with a blank border perfect for spontaneous doodling, additional notes or even phone numbers or important dates.

Pretty Quote Notebooks make the perfect gift for almost any occasion including:

Teachers GiftsHigh School Graduation GiftCollege Graduation GiftsMothers Day GiftsHostess GiftsChristmas Gifts and Stocking StuffersBon Voyage Gifts for TravelersThank You Gifts for Teachers, Tutors or Baby Sitters

They are also great to keep on hand for yourself to use as:

Dream JournalsCreative writingDaily JournalingDietary Journals or Weekly meal plannersFamily Budget NotebooksVacation Journals

This List Goes On and On…

Write It Down In Style!

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Living Room Fitness: No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

Living Room Fitness

No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

This book is meant to help you begin and continue with No-Equipment Home Workout as well as To Get in Shape Fast and Stay That Way. That will help Body fitness goes side by side with a healthy way of life. Everyone knows that, but a lot of folks, despite knowing this, don’t manage to do what’s expected of them, giving the excuse that they’re busy! This is totally unacceptable! Your body must always come first and give that 1 hour a day to your body’s needs should really not be a difficulty. In this book, Living Room Fitness, to reach a good level of body fitness, you need to give about half an hour a day to brisk walking. Trust me, though this will seem otherwise, it is an absolute treat for your body. Or, if walking isn’t your thing, how about taking a jog around the park? Also, be cautious not to neglect the fitness of your kids if you have got any. Health authorities and experts say that youngsters, beginning from the age of 6, up to their teenage years should do an hour of vigorous exercises a day that will help them to stay fit as they age. Exercise could mean any powerful activity.

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How the Hot Dog Found Its Bun: Accidental Discoveries And Unexpected Inspirations That Shape What We Eat And Drink

Sometimes it’s neither art nor science that serves as the origins of the everyday kitchen and food items that we take for granted today. Sometimes, as Josh Chetwynd shows us in How the Hot Dog Found Its Bun, some of our greatest culinary achievements were simply by-products of “damned good luck.” In How the Hot Dog Found Its Bun, Josh explores the origins of kitchen inventions, products, and foodstuff in seventy-five short essays that dispel popular myths and draw lines between food facts and food fiction. Josh’s charming text combined with simple line illustrations makes this an excellent gift and go-to source book for all food and trivia buffs.

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Shape your mind for a great life with these 200 powerful quotes

“I discovered a long time ago that if I helped enough people get what they wanted, I would always get what I wanted and I would never have to worry.” – Tony Robbins “Your life changes the moment you make a new, congruent, and committed decision.” – Tony Robbins “A mistake is a signal that it is time to learn something new, something you didn’t know before.” – Robert Kiyosaki “There are no bad business and investment opportunities, but there are bad entrepreneur and investors.” – Robert Kiyosaki “A winning strategy must include losing.” – Robert Kiyosaki “Peace comes from within. Do not seek it without.”Buddha “It takes strength to be gentle and kind.” Stephen Morrisey “A hero is a person who does what he or she can.”Roman Rolland “What lies behind us and what lies before us are small matter compared to what lies within us.” Ralph Waldo Emerson “Where there is unity there is always victory.” Publilius Syrus “The greatest mistake you can make in life is to be continually fearing you will make one.” “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” Jordan Belfort “Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.” Victoria Holt “It’s not denial. I’m selective about the reality I accept.” Calvin “The great thing about getting older is that you don’t lose all the other ages you’ve been.” Madeleine L’Engle “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” Mother Teresa “Life is like a ten speed bike. Most of us have gears we never use.” Charles Schultz “There is nothing permanent except change.” Heraditus “The miracle is this; the more we share, the more we have.” Leonard Nimoy “Out of clutter, find simplicity; from discord, find harmony; in the middle of difficulty, lies opportunity.”Albert Einstein “Hope is like a road in the country. There never was a road; but, when many people walk together, the road comes into existence.” From the National Organization for Rare Disorders, Inc. “Never give up on a dream just because of the time it will take to accomplish it. Especially when that time will pass you by anyway.” Unknown “Dreams come true; without that possibility, nature would not incite us to have them.” John Updike, 1989, U.S. author & critic “Our greatest glory is not failing, but in rising every time we fail.” Confucius “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” John Wooden “Happiness is inward, and not outward; and so, it does not depend on what we have, but on what we are.” Henry Van Dyke “A wise man should have money in his head, but not in his heart.“ Jonathan Swift “The pain you feel today is the strength you feel tomorrow.”Unknown

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The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future

From one of our leading technology thinkers and writers, a guide through the 12 technological imperatives that will shape the next 30 years and transform our lives.

Much of what will happen in the next 30 years is inevitable, driven by technological trends that are already in motion. In this fascinating, provocative new book, Kevin Kelly provides an optimistic road map for the future, showing how the coming changes in our lives – from virtual reality in the home to an on-demand economy to artificial intelligence embedded in everything we manufacture – can be understood as the result of a few long-term accelerating forces. Kelly both describes these deep trends – flowing, screening, accessing, sharing, filtering, remixing, tracking, and questioning – and demonstrates how they overlap and are codependent on one another. These larger forces will completely revolutionize the way we buy, work, learn, and communicate with each other. By understanding and embracing them, says Kelly, it will be easier for us to remain on top of the coming wave of changes and to arrange our day-to-day relationships with technology in ways that bring forth maximum benefits.

Kelly’s bright, hopeful book will be indispensable to anyone who seeks guidance on where their business, industry, or life is heading – what to invent, where to work, in what to invest, how to better reach customers, and what to begin to put into place – as this new world emerges.

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The Power to Shape Your Destiny: Seven Strategies for Massive Results

Multi-million copy bestselling audio superstar Anthony Robbins offers the retail audio debut of his blockbuster original program, only on CD.

Have you noticed sometimes you can perform at your best and still fall just short of your goal? Now, Anthony Robbins will show you how to utilize a quality you already possess so you can achieve that goal and The Power to Shape Your Destiny: Seven Strategies for Massive Results shows you how.
     The Power to Shape Your Destiny will become your close companion as you use it to realize what you really want from your life. What is it you’re truly after? Do you want a more fulfilling career, economic freedom, or more passionate relationships? Do you want to have the time for extraordinary vacations? Would you like to travel the world? Would you just like to be closer to a certain friend, relative, or loved one? What’s been holding you back from living your dreams? If you want to change it all, this is the program to make it happen. The Power to Shape Your Destiny shows listeners how to make it happen.

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  • The Power to Shape Your Destiny: 7 Strategies for Massive Results
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I Create My World; the Power of Thought to Shape Our Lives: a Book of Affirmations

I Create My World is a fanciful collection of 16 full-color illustrations paired with a corresponding affirmation. This whimsical book highlights the importance of our thoughts to shape our lives as demonstrated by the law of attraction. Some of the affirmations included in the book are I hold the keys that create my world,; I focus on what I love,; ;I am right on track,; and many more.

Encouraging children to use their imagination to interpret each illustration is one of the highlights of this book. Each painting contains its own joyful characters comprising a mini-story in itself.

Empowering children with self-affirmation at a young age can be a stepping stone to a purposeful life of creativity, lasting fulfillment and joy.

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Character Mentor Studio, Workbook 1- Shape Inspiration

The Character Mentor Studio “Workbook” series is a fun educational tool for any artist that enjoys creating characters. Workbook 1- Shape Inspiration- is 50 pages of regular and odd shapes- 4 or 5 per page- for you to make into crazy, serious, or inventive characters! Explore all the nooks and crannies and see what kind of character comes out of it!