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Overwhelmed: Winning the War Against Worry

Stressed out? Anxious? Overwhelmed? There¿s good news – you¿re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it¿s easy to feel weighed down and trapped by your circumstances. In times like these, it¿s tempting to just throw in the towel and quit.

Well, don¿t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all. Building on the premise that everything changes when we shift our focus from our circumstances to Christ, Perry walks listeners through a life-altering plan for overcoming stress, worry, depression, and anxiety so we can be free to embrace the abundant, joy-filled lives we were created for.

God knows we¿re frustrated. He knows we¿re tired. He knows we¿re struggling. But He also knows how things are going to turn out. He is greater than anything you¿re going through…so don¿t give up on God. After all, He has never given up on you!

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Overwhelmed: Work, Love, and Play When No One Has the Time

Can working parents in America—or anywhere—ever find true leisure time?

According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we’re doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?

Schulte first asked this question in a 2010 feature for The Washington Post Magazine: “How did researchers compile this statistic that said we were rolling in leisure—over four hours a day? Did any of us feel that we actually had downtime? Was there anything useful in their research—anything we could do?”

Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration. She investigates progressive offices trying to invent a new kind of workplace; she travels across Europe to get a sense of how other countries accommodate working parents; she finds younger couples who claim to have figured out an ideal division of chores, childcare, and meaningful paid work. Overwhelmed is the story of what she found out.