Tag: Permanently

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Habits: 50 Best Habits To Create A Successful Life And Break Bad Habits Permanently! (The Power Of Habits, Habits For Success, Bad Habits, Motivation)

The Secrets To Changing Your Bad Habits Will Be Revealed!
A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time

Your bad habits hinder you on creating a wonderful life. It keeps you from accomplishing your goals. They may even endanger your health, whether physically, emotionally or mentally. Not to mention that waste most of your time and energy instead of making the most of it. Let’s face it. It runs our lives. Most of what we do is truly based on the habit we have developed at some points of our life. But the question here is, why we keep on doing them although we already know they are wrong? Is there anything we can do to break them?

If that is the case, you are reading the perfect book! This is not a book to remind you of your mistakes or fill your mind with empty motivational quotes

This book will include step-by-step instructions and the how to’s along the way.

Here Is A Preview Of What Inside The Book:

Build a positive and successful life and be able to overcome these bad habits forever not just on yourselves, but also with your career. Achieve a better mind-setting strategy, which will keep you calm and attentive all the time.Develop a better personality Free yourself forever from these bad habits and start anew on good ones! And many moreTake Action Today and change your life and be the better version of yourself by building empowering habits! Click the “Buy now with 1-Click” to the right and get this short guide immediately.

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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Leading Harvard Medical School expert and “obesity warrior” (TIME magazine) rewrites the rules on weight loss, diet, and health.
Forget everything you’ve been taught about dieting. In ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn’t make you fat; the process of getting fat makes you overeat. That’s because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you, by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This “hungry fat” sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse-creating a battle between mind and metabolism that we’re destined to lose. You gain more weight, even as you struggle to eat less food. ALWAYS HUNGRY? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high fat foods (like nuts and nut butters, full fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories and you lose weight-and inches-without battling cravings and constant hunger. This is dieting without deprivation.Forget calories. Forget cravings. Forget dieting. ALWAYS HUNGRY? reveals a liberating new way to tame hunger and lose weight . . . for good.