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Relax Rx: A Self-Hypnosis Program for Health and Well-Being

Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio program of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm¿in just 10 minutes. Note: Possible side effects of practicing the self-hypnosis techniques offered in this program include restful sleep, increased energy, and mental clarity.

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Relieve Stress & Anxiety: A Subliminal/Self-Hypnosis Program (Subliminal Persuasion Self-Hypnosis)

Science shows that stress, illness and disease are tied together. For a healthier, happier life, you must learn to control your feelings and care for your body. Barrie Konicov will guide you to a greater understanding of health, stress and recovery. Live a fuller life with Relieve Stress and Anxiety Self Hypnosis Subliminal Persuasion recording.

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Gentle Yoga Kit: Nurturing the Body, Soothing the Soul, a Kripalu Program with CD (Audio) and Flash Cards

Gentle Yoga Kit offers the perfect contrast to the sweat till you nearly drop yoga thing. Stephen cope, a renowned Kripalu yoga master who teaches at the Kripalu Center for Yoga and Health–the largest residential yoga center in America–has assembled the basics to teach would-be yogis from beginning to more advanced poses.

Stop what you’re doing, strike a pose, breathe in and out, and pay attention to the feelings evoked. By doing this, we notice “how it really is in our bodies. How it really is in our minds. Suddenly, we’re present. Just here. Just now. With nothing to do and nowhere to go.”

Familiarize yourself with each pose and breathing method, then start with the gentle rocking warm-up and move into downward-facing dog. Try the corpse pose for even deeper relaxation. With two CDs, a book, and flashcards, Gentle Yoga Kit is the perfect yoga retreat in a box. It’s convenient, on-the-go format means it can be used in a variety of ways. Try it at home or take it along with you when you travel. It will give you the flexibility to retian peace of mind whenever and wherever you need it most.

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Astral Projection for Psychic Empowerment CD Companion: Past, Present, and Future NOW (The Now Program)

Enter A Doorway to Undreamed of Dimensions!

This innovative Astral Projection for Psychic Empowerment CD Companion is specifically designed to gently and safely lead you into real astral projection! You’ll receive clear and explicit directions, written and spoken by Dr. Joe. H. Slate. The special background music perfectly complements these instructions and continues to the end of the CD. It features a unique “pulsing” quality that will help you achieve the deepest levels of relaxation, inevitably leading to full projection.

Astral projection is an intriguing phenomenon. You can travel anywhere at the speed of thought! Most importantly, however, this program provides a practical adventure. For example, when using this CD you’ll interact with your karma, the energy that comes from your past lives, to transform your present life and your future, and accelerate your growth toward greatness. Use this CD and you will:

            • Dissolve barriers to personal growth

            • Awaken innate but dormant powers

            • Meet spirits, guides, and more

            • Facilitate career success

            • Overcome fears

            • Increase creativity

            • Accelerate learning

            • Improve relationships

Complete with an informative booklet by Carl Llewellyn Weschcke, just listening to this CD will forever end your preconceived limitations of life. Use it by itself or with its companion book for a transformative experience. If you’re ready to experience the entirety of both physical and spiritual reality, and if you want to shape present and future events that promote your personal well-being, the well-being of those around you and of the entire planet, you must get the Astral Projection for Psychic Empowerment CD Companion!