Tag: Relieve

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Daily Affirmations Bundle: Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations

This is an audiobook bundle of daily affirmations for increasing self-love, stress relief, and overcoming procrastination.

Audiobook 1: Daily Affirmations: Increase Your Self-Love

We live in a society that makes you feel guilty for spending time on yourself – but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones.

This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

Audiobook 2: Daily Affirmations: Mind Control for Stress Relief

As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way.

This audiobook includes inspiring music set to soothing affirmations, helping you relax your mind and regain your inner peace.

Audiobook 3: Daily Affirmations: Stop Procrastinating for Good

There is no doubt that procrastinating will keep you from achieving your full potential. It is something we all deal with, and each of us pays in some way for idling away time. Make the most of the time you have to achieve your dreams while you still can.

This audiobook includes inspiring and motivational music set to powerful affirmations, recharging your motivation to get things done.

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How to Meditate: Relieve Stress, Reduce Anxiety and Increase Mindfulness with Guided Meditation, Self Hypnosis, Affirmations, Mindfulness Exercises and Guided Imagery

This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.

The following audiobooks are included in this bundle:

1. Learn to Meditate: Meditation for Beginners with Mindfulness Exercises, Relaxation Techniques, Guided Imagery and Guided Mindfulness Meditation

2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind

3. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction

4. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace

The first meditation session is 15-20 minutes long and includes four background setting options:

Meditation on the beach Meditation during a rainstorm Meditation near a flowing creek Meditation near a waterfall

The last three meditations sessions are each 15-20 minutes and include three background setting options:

Peaceful Solitude Epiphany Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided meditation.

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Affirmations Coloring Book: Relieve Stress & Relax with this Affirmation & Mandala Patterns Coloring Book for Adults (Pattern Coloring Books) (Volume 2)

Experience the combied power of mandalas, affirmations and coloring at the same time!

The ultimate adult coloring book of affirmations…get it today at this fantastic low price!

This adult coloring book of affirmations contains 40 stress relieving coloring pages and is suitable for use with everything from coloring pencils to markers.

The circular mandala style patterns in this book are designed to draw your eye into their centre and help you achieve a state of meditation, simply by coloring them. Mandalas are considered to be some of the most stress relieving and therapeutic designs. Combine this with the inspirational affirmations and you have a very powerful coloring book with a range of benefits!

This fantastic mandala pattern coloring book has been designed specifically to help you relax and unwind in the most enjoyable way possible. With their stunning patterns and mesmerising shapes, these pattern designs will enable you to forget the worries of day today life.

The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

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Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well

Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day – this audiobook will ensure you get the most from your days by helping you recharge the right way at night.

This audiobook will help you:

Reduce stress and anxiety Fall asleep faster Get better and deeper sleep Wake up refreshed and energized

It includes the following sounds and music with the affirmations:

Ocean waves Thunderstorms Calming water creeks Underwater ambiance Soothing water fountain Chimes in the wind Ambient background music

While the written version can help you if you read the affirmations out loud, the audiobook version is recommended if you prefer to be lulled into a deep sleep.

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Stress-Free: Peaceful Affirmations to Relieve Anxiety and Help You Relax

This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.

Product Features

  • Used Book in Good Condition
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Relieve Stress with Medical Hypnosis

If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed out–but few safe remedies. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused. Drawing from his 30 years of clinical practice, Dr. Gurgevich shares medical insights and guided trancework sessions that help us tap into the power of our mind-body connection to experience relaxation. Join this acclaimed hypnotherapy expert to explore: The physiology of stress and how to access your innate relaxation response. A body-scan technique to identify where you are holding stress–and safely unblock it. How to build your strength and inner resources to minimize the way stress affects you. “We can’t make the causes of stress go away, but we can train ourselves to respond more effectively when they arise,” teaches Dr. Gurgevich. With Relieve Stress with Medical Hypnosis you have a practical program to help build your immunity to stress and make comfort and calm more readily available to you–in any modern life situation.

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Relieve Stress & Anxiety: A Subliminal/Self-Hypnosis Program (Subliminal Persuasion Self-Hypnosis)

Science shows that stress, illness and disease are tied together. For a healthier, happier life, you must learn to control your feelings and care for your body. Barrie Konicov will guide you to a greater understanding of health, stress and recovery. Live a fuller life with Relieve Stress and Anxiety Self Hypnosis Subliminal Persuasion recording.

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Relieve Anxiety with Medical Hypnosis

Anxiety’s source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the “relaxation response” whenever and wherever it is needed.