Tag: Exercises

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The Writer’s Devotional: 365 Inspirational Exercises, Ideas, Tips & Motivations on Writing

Whether you’re writing fiction or nonfiction, screenplays or poetry, or simply trying to keep a more compelling journal or blog, this invaluable volume will get your creative juices flowing. Beautifully designed with a cloth-bound cover and ribbon place marker, it’s filled with 365 inspiring quotations and informative tutorials to help you develop your unique voice. Each day of the week focuses on a different aspect of the writing life, from the business of writing, to the nuts and bolts of editing, to tips and tricks for getting past writer’s block.

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The Inspirational Journal Book: Inspirational Journal to Write In: Self Help Book with Inspiration Quotes, Positive Affirmations and Motivational Exercises (Notebook)

The Inspirational Journal Book: Inspirational Journal to Write In

Sometimes we all can do with a bit of inspiration. Sometimes because of lack of motivation and inspiration we are not able to go forward in our lives? This is where we need a bit of a hand from others. Try this inspirational journal before you do anything else!

This inspirational journal book suggest various ways to stay motivated some of which include reading inspirational and motivational quotes, listening to certain types of music, coloring mandalas, using positive reaffirmations and so on. There are plenty of these in this inspirational journal.

Hit the buy button above and get a copy and find out how you can stay inspired.

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Tony Robbins: The Journey & Teachings: Includes 4 Life-Changing Exercises & 60 Greatest Quotes

Tony Robbins: The Journey & Teachings

Tony Robbins is a success story. Some of his greatest moments arose on this journey to success and through studying his journey; it can help us better walk our own path. This book will take you through his successes, failures and learnable moments providing the key principles we can incorporate into our own lives for big results.

Known to many as just a motivational speaker, Tony Robbins is so much more: his inspirational story shows the trajectory of a small, bullied, abused child climbing up through the ranks of poverty and into the world’s top 1%. It is a story worthy of international attention in order to inspire people to reach their greatest heights and to never stop, no matter an individual’s circumstance.

*BONUS CHAPTER* 4 Life-Changing Exercises!

I have also included four powerful exercises he teaches that you can incorporate into your life to:

Get over fearChange limiting beliefsFeel fantastic instantlyHow to start the day exactly like Tony! (10 minute morning priming routine)& 60 of his greatest quotes providing wisdom on health, wealth, mindset and motivation!

Take action, get your copy today!

 

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Writer with a Day Job: Inspiration & Exercises to Help You Craft a Writing Life Alongside Your Career

Don’t let the daily grind drain your creative energy!

You can work full time and still have a productive writing life. Many writers waste time waiting for the day they can finally quit their day jobs and live the so-called writing dream. Don’t wait. You can do both – and your writing will be the better for it.

Balancing a full-time job and a productive writing life is no easy feat! This book offers writers advice, skill-building techniques, prompts, and exercises in every chapter, and strategies on how to get and keep writing while also working the 9 to 5 grind.

Readers will discover tips and exercises for:

Setting and protecting personal writing goalsCreating a schedule that complements their staminaGetting creative before and after work – and on their lunch hourFinding inspiration in the most unlikely of spots and at the most impromptu of timesWriting proficiently in multiple forms (long and short) so that they don’t get bogged down writing one long projectBecoming an active participant in writing communities so they have a solid support system at the readyFiguring out how (if at all) to share their writing life with co-workers, friends, and family members

You’ll also get quick, practical tutorials to help you master scenes, point of view, characters, settings, dialogue, and more.

Writer With a Day Job gives you the strategies and motivation you need to work 40 hours a week (or more!) and achieve writing success.

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My Happy Place: A Children’s Self-Reflection and Personal Growth Journal with Creative Exercises, Fun Activities, Inspirational Quotes, Gratitude, Dreaming, Goal Setting, Coloring in, and Much More

**The perfect gift for the children in your life. **

“My Happy Place” will take children on an exciting journey of self-discovery. Filled with creative exercises, thoughtful questions, fun activities, and inspiring quotes; this book is so much more than a journal.

“My Happy Place” will help:

Empower kids to express themselves creatively through writing, drawing, pasting and coloring in. Unlock their feelings, hopes, and dreams. Deepen their insight into who they are. Build confidence and better relationships. Give them an awareness of the important role they play in the lives of others and the world. Teach them the fundamental habits of happiness to set them on a path to live a fulfilled and happy life.

Each page is beautifully illustrated and designed in full color by the creators of the Amazon best-selling journal “My Gratitude and Dream Journal”. It makes a perfect gift for those you love and a wonderful keepsake for years to come.

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Big Gal Yoga: Exercises, Affirmations, and Poses to Help You Find Self-Acceptance and Empowerment

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.

Rejecting the idea that all yogis have to be skinny white women in fancy Lululemon gear, Valerie—size 22, mixed race, and tattooed—offers readers all of the inspiration and guidance they need to become yogis at any size.

Yoga has long been one of the most popular fitness trends in the U.S., and the body positivity community is now bigger than ever. The success of TLC’s My Big Fat Fabulous Life and model Tess Holliday prove that there’s a growing audience of women longing to see themselves represented on the screen and in the pages of books.

Big Gal Yoga is perfect for everyone, from yoga novices to more experienced yogis. And while Valerie provides plenty of tips for plus-size yogis, anyone can follow her yoga instruction. Her message of body positivity is also a universal one-no matter the insecurity, Valerie’s honest advice and encouragement can help anyone find self-love through yoga.

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The Obesity Cure: How To Lose Weight Fast, Obesity Health Risks And Treatment Tips (Weight Loss Motivation And Exercises, Obesity Cure And Treatment, Obesity Self Help Books) (Volume 1)

FREE GIFTS INSIDE

Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet ($7 Value)
3. Bonus at the end of the book.
+ Extended Edition: Book has been updated with more valuable content on weight loss motivation.

Discover How To Lose Weight Faster And Overcome Obesity For Life!

Today only, get this Amazon Book for $9.99!

Obesity has a lot of complications that we should rather want to avoid. Being fit and healthy allows us to move well, think well and enjoy life away from the criticism of other people, along with its other detrimental features. The Obesity Cure book is a very well compiled solution to overcome obesity.
To be able to watch our diet and have a daily exercise is a start for a big weight loss and healthier living. Healthy nutrition, proper exercise and weight loss motivation are the way to real obesity cure. If you are obese, this book will brighten your world and will open many doors of change as you follow the steps that are listed here on losing weight and fighting obesity. Let us not forget that every minute we give for doing exercises or eating healthy food, we not only burn calories but give ourselves an extra minute to life. This book will give you motivation you need to stop getting weight and cure obesity forever!

Here Is A Preview Of What You’ll Learn…

Differences Between Overweight And ObesityHow To Recognize Your Current Level Of ObeseClarification Of Health Risks You May SufferHow To Prevent And Stop Getting OverweightEasy Ways To Get Fit, Lose Weight And Feel BetterHealthy Food RecipesExamples Of ExercisesLots Of MotivationFREE BONUS At The End Of The BookAnd much more! Get your copy today!
Take action today and get this book with big discount for $9.99!

Scroll to the top of the page and select the “add to cart” button. Lose weight now!

Check Out What Others Are Saying…

“That ebook was short, but there was one sentence that changed my way of thinking and I took action (…)” – Meryl
“I actually got out for a walk that day when I read it, I did it everyday, one month later I started to jog. I feel better.” – Kate
“I did not think that I could lose weight while watching my favourite TV series, thanks!” – Tom

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Mindfulness:: 100+ Amazing Mindfulness Tips, Exercises & Resources. Bonus: 200+ Mindfulness Quotes to Live By! (Mindfulness for Beginner’s, … Yoga & Mindfulness, Anxiety & Mindfulness)

Want To Learn to Live In The Present?

Discover How You Can Be More Mindful In Your Daily Life

Many of you may be asking, “What the heck is mindfulness in the first place”. I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn’t some new idea. The concept of mindfulness has been around for over a thousand years.

Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness. Mindfulness has been scientifically proven to help improve symptoms of insomnia, depression, anxiety, along with aiding in stress relief and better general well being.

Mindfulness can teach you how to stop worrying over your future and start living in the present. It’ll help you focus your energy and passion into living a happier and more productive life. I’ve found that once I started practicing mindfulness in my daily life I was able to increase my productivity at work, and still have plenty of time to spend experiencing life with my friends and family.

Inside this book you’ll find a ton of tips, strategies and exercises you can begin using to live in the moment and start reaping all the benefits of a more mindful life.

Inside You Will Learn:

An Introduction to Mindfulness

The Benefits Of Mindfulness

How to Begin On The Path to Mindfulness

11 Mindfulness Exercises to Get You Started!

Yoga & Mindfulness

Meditation & Mindfulness

Anxiety & Mindfulness

55+ Mindfulness Tips for Beginner’s

15 Mindfulness Apps & Resources to Improve Your Life!

Plus Bonus: 200+ Mindfulness Quotes to Live Your Life By!

Much, Much More!!

The information in this book can help to transform your life in new and exciting ways!

>>Don’t Delay. Download This Book Now.