Tag: Personal

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Self-Care: A Theology of Personal Empowerment and Spiritual Healing

Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life’s inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of God’s gift of personal empowerment and spiritual healing. The most difficult textbook is life itself, one that none of us can avoid reading and interpreting. This book will serve as a guide to interpret the text of life given to each of us and lead to more effective and creative living.

Product Features

  • Used Book in Good Condition
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Drive Yourself Successful: 11 Inner States To Personal Empowerment

The purpose of this book is to empower YOU to take the wheel of life and become an assertive driver by learning how to transform adversity into high-grade fuel on YOUR journey toward success.

  Drive Yourself Successful: 11 Inner States to Personal Empowerment offers you a driver’s view of what keeps your gear shift stuck in park on the road of life. Author Rachel Lynn illustrates what keeps you from setting goals and accelerating toward them and challenges you to realize that you hold the key to your own life experiences.

  Following the analogy of driving your car, Rachel helps you identify items stored in your trunk that weigh you down emotionally and keep you from moving forward. She supplies you with crucial tools to carry with you in case you break down or run out of gas; demonstrates how thoughts serve as your life GPS; assists you in developing a clear vision for the future steering you away from focusing on what is in the rear-view mirror; educates you on how to regain your spark, embrace detours and prevent them from turning into roadblocks, and when to stay in your own lane by setting personal boundaries and not comparing yourself to others.

  Make a wrong turn? Rachel challenges you to recognize when it is time to change gears and go in a different direction while helping you develop an internal sense of self-confidence and motivation to get behind the wheel.

  This book draws from others real life experiences to challenge you to closely examine what lies underneath the hood of your car in regard to your thinking and personal beliefs and how you can redirect your thoughts to accelerate toward the life you desire.

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Motivation for Exercise: How to Get Moving and Keep Moving A Personal Guide

When it comes to regular exercise, a lot of people aren’t moving much. Despite being nagged by their loved ones and hearing enough “rah, rah” slogans to last a lifetime, they remain overwhelmed by motivational challenges. Evidence-based research indicates that those people who are not overwhelmed, and who instead develop the motivation to get moving and keep moving, tend to have six important elements working for them: (1) hopes of long-term “benefits” from exercise; (2) choices of exercises that are within their current ability levels; (3) short-term benefits from exercise (including enjoyment and satisfaction) that exceed short-term “costs” (including discomfort and fatigue); (4) ways to reduce or eliminate exercise-related conflicts and inconveniences; (5) ways to overcome common obstacles to exercise routines; and (6) ways to adjust exercise routines to changing circumstances. Many people view motivational problems as character flaws. Dr. Trimble disagrees. Instead, he views society as often failing to teach us how to put the above six elements into play. Learning how on your own can be a pretty tall order. Drawing from evidence-based research, his years of work as a clinical psychologist, and his experiences as a life-long fitness practitioner, Dr. Trimble has written MOTIVATION FOR EXERCISE to help fill the gap.

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Be the change that you wish to see in the world: Quotes Notebook Lined Notebook with Daily Inspiration Quotes 8×10 Inches 100 Pages Personal Journal … (Notebook with Inspiration Quotes) (Volume 1)

Lined Notebook with Daily Inspiration Quotes / Lined Paper for Writing Journal / Inspirational Journal to Write In

This daily inspiration notebook for everyone to writing journal and inspire everday

Details It’s a perfect gift for your family and friend It has daily inspiration quotes and space for writing 100 pages of Lined Notebook 8 inches By 10 Inches Matte Cover Paperback Cover
Get start Lined Notebook with Daily Inspiration Quotes today!

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Beast Mode Motivation: Self Help & Personal Development (20+ Hours of Motivational Audio Books) – 2nd Edition

This is the complete six-program Beast Mode Motivation series, PLUS two bonus programs. You will receive:

Program 1) Motivational Book Level Beast Mode
Program 2) Beast Mode Activated
Program 3) Beast Mode: Final Death
Program 4) Beast Mode Motivation: Strikes Back
Program 5) Beast Mode Motivation: The Power of High Productivity & Habit
Program 6) Beast Mode Motivation Presents: The Four Pillars of Success
Bonus Program 1) Live by Design: 7 Days of Motivation
Bonus Program 2) Time Management Made Simple and Short: 6 Steps to Conquer Procrastination

All together you are receiving over 20 hours of high-intensity, testosterone-filled motivation.

This program is intended for men who are tired of being average. For men who are willing to take what they want. For men who are willing to work day and night to create a life others can only dream about. This is your sanctuary. Welcome to Beast Mode Motivation, and welcome to the Beast Army.

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Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat

With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life…. and yourself.

Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.

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Empowerment: A Collection of Poetry and Prose on Personal Growth & Empowerment

“Inspiring and motivating, heart-warming and unique.” EMPOWERMENT – A Collection of Poetry and Prose on Personal Growth & Empowerment, is the eighth in the Collections of Poetry and Prose book series. With topics including finding love, womanhood, illness and disease, overcoming poverty and prejudice, running the marathon, combatting fear, forgiveness, fighting abuse, and many others, in EMPOWERMENT there are 85 contributions from 45 writers in 19 countries: Australia, Bahrain, Canada, China, England, Greece, India, Kenya, Malaysia, Malta, New Zealand, Nigeria, Pakistan, Poland, Scotland, South Africa, Switzerland, Tanzania and the USA, all exploring the themes of empowerment and personal growth. EMPOWERMENT is a unique collection of poetry and short prose from some of the most talented and inspirational writers around the world.

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Hope Nation: YA Authors Share Personal Moments of Inspiration

Hope is a decision, but it is a hard one to recognize in the face of oppression, belittlement, alienation, and defeat. To help embolden hope, here is a powerhouse collection of essays and personal stories that speak directly to teens and all YA readers. Featuring Angie Thomas, Marie Lu, James Dashner, Nicola Yoon, David Levithan, Libba Bray, Jason Reynolds, Renée Ahdieh, and many more!

“The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace and brotherhood.”–Rev. Martin Luther King, Jr.

We all experience moments when we struggle to understand the state of the world, when we feel powerless and–in some cases–even hopeless. The teens of today are the caretakers of tomorrow, and yet it’s difficult for many to find joy or comfort in such a turbulent society. But in trying times, words are power.

Some of today’s most influential young adult authors come together in this highly personal collection of essays and original stories that offer moments of light in the darkness, and show that hope is a decision we all can make.

Like a modern day Chicken Soup for the Teenage Soul or Don’t Sweat the Small Stuff for Teens, Hope Nation acknowledges the pain and offers words of encouragement.

Authors include: Atia Abawi, Renee Ahdieh, Libba Bray, Howard Bryant, Ally Carter, Ally Condie, James Dashner, Christina Diaz Gonzales, Gayle Forman, Romina Garber, I. W. Gregario, Kate Hart, Bendan Kiely, David Levithan, Alex London, Marie Lu, Julie Murphy, Jason Reynolds, Aisha Saeed, Nic Stone, Angie Thomas, Jenny Torres Sanchez, Jeff Zentner, and Nicola Yoon.