Relax-Quick! is a popular collection of short, stand-alone exercises for stress reduction that serve as an ideal companion to Nancy's…
Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will…
This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It…
Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, As Good As It Gets” Issue Terrific corporate gift!” …
Are you preparing for major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the…
The verdict is in: guided imagery works. Study after medical study during the past three decades has found that the…
Designed to renew a positive connection with the body and the emotions; reduce isolation, terror, shame and despair; restore a…