Self-determination theory (SDT) provides a framework for understanding the factors that promote motivation and healthy psychological and behavioral functioning. In…

How to Finally Create a Healthy Lifestyle you Enjoy! Exciting Motivation Techniques for Health & Fitness! Weight Loss & Fitness…

Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally,…

Motivation for Weight Loss Motivation! Committed To Wellness: How to Stick to your Diet and Exercise Plan. Motivation Techniques for…

For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people…

A world-renowned scientific researcher presents music and meditations for ¿reprogramming¿ the bodymind to a state of health, harmony, and vitality.

Two of the top experts in the field of writing and wellness join with 15 others to show us how…

Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, “As Good As It Gets” Issue “Terrific corporate gift!” …

This unique deck helps you live a life of quality and meaning, unburdened by hurtful habits that impede the pathways…