Emotional abuse is a silent killer, leaves no physical scar but eats away the life out of the victim without them even knowing. This is a story of a modern independent working woman in Gurgaon – Cybercity of India and how her life turns post her marriage. She gets caught between society-marriage and her own desires for a life with meaning. Will she continue in the suffocating relationship?
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.
Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.
More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom.
Includes 16-page black and white photo insert.
Two of the top experts in the field of writing and wellness join with 15 others to show us how writing is used to heal physical illness, emotional trauma, and spiritual pain.
James Pennebaker, who was the first to research the connection between writing and wellness, and Cindy Chung present 25 years of experiments that demonstrate the benefits of writing to heal and point the direction for more studies.
Luciano L’Abate discusses his use of writing and discusses how the techniques can be used to significantly lower health care costs.
Debbie McCulliss shows how she uses writing to engage us, so we are able to examine an experience, compare it to other experiences, and apply the new insights to ourselves.
Leatha Kendrick looks at finding our true voice to lead us to recovery.
Gail Radley presents techniques to move us from feeling like a victim to finding solutions.
Fran Dorf tells how she turned her grief into a best-selling book (Saving Elijah) and shows us how to use fiction to ease our pain.
Emily Simerly gives us six starter chapters to show how we can adapt to our lives.
Belinda Shoemaker proposes that the act of adding craft and style to our writing increases our understanding of what we have written.
Noreen Groover Lape and Kristin N. Taylor continue Shoemaker’s theme by describing their interaction as student and teacher, improving Taylor’s writing and understanding.
Diana M. Raab shares tips about her journaling that we can use to keep our precious insights from slipping away.
Julie Davey shows how we can use the Writing for Wellness program she has been leading for cancer patients at City of Hope for the past seven years.
Sara Baker reminds us that we can write about our hurts in ways that don’t retraumatize us by telling it slant.
Angela Buttimer describes the Cancer Wellness groups she leads at Piedmont Hospital and teaches us how to use some of her techniques.
Austin Bunn describes the Patient Voice Project to teach expressive writing to the chronically ill.
Lara Naughton champions the Voices of Innocence project, which demonstrates how we can help non-writers create written works that aid spiritual and emotional healing.
Publishers Weekly Award, Best Audios
Audie Awards Finalist, Best Original Work
Town & Country, As Good As It Gets” Issue
Terrific corporate gift!” Ann T. Buivid, president, Remington
Highly recommended.” Navy-Marine Corps Relief Society
If you can buy just one CDthis is it!” Canyon Ranch Living Essentials
With a voice described as “liquid,” stress-relief expert Susie Mantell has created a uniquely soothing relaxation experience for men and women in all walks of life. Like an easy chair, Mantell’s exquisite narration gently releases tension, easing the worry out of sleepless nights. Clinically approved for health-related, work-related, chronic and traumatic stress, soft music enhances the warm, elegantly packaged narration. In today’s stressful world, drift into the quiet place where worries dissipate, where healing begins.
Reiki is an increasingly popular practice of spiritually directed healing energy which Westerners are beginning to utilize in their daily lives for mental, spiritual, and physical well-being. Here, for the first time, is a fun, easy-to-use Reiki kit, consisting of informative text explaining Reiki, along with twenty-eight Reiki cards, each addressing a different aspect of healing. The cards are supplemented by explanations, affirmations, meditations, and exercises to help anyone tap into the powerful healing energy of this system to improve their lives on a daily basis.
This unique deck helps you live a life of quality and meaning, unburdened by hurtful habits that impede the pathways to your goals. These 36 cards, each with an uplifting affirmation on one side and inspiring artwork on the other, are effective reminders of the many positive habits you now have and others that can greatly benefit you.
