Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted,…

In this book, internationally recognised PCOS expert Dr Rebecca Harwin shows you how to break through the personal and emotional…

By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what…

Learn About Narcissistic People And How To Deal With Them! Do You Want To Move On From A Narcissistic Relationship?…

Are things getting on top of you? Too busy, anxious, and stressed to have time for hobbies, family, or even…

53 Quotes About Recovery From Addictions is book of inspiring quotes relevant to recovery. Each quote helps the reader to…

Resulting from her personal transformation, Lisa Marie has identified the anchors that keep many of us feeling stuck in our…

Emotional abuse keeps you tongue-tied and anxious, unable to speak up for fear of rocking the boat.   If you…

Are you being bullied and manipulated and made to feel it’s your fault? Is your self-worth being stripped away by…