Tag: Truths

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The Emotional Eater’s Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction

Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater’s Book of Inspiration offers the tips that helped her lose more than 160 pounds — and keep them off for the past seventeen years. One of the biggest hurdles to weight loss and continued success in food-addiction recovery is denial. The Emotional Eater’s Book of Inspiration helps you confront your own “fat lies” by providing 90 essential truths, such as: · You won’t lose one ounce of weight by talking about it. · Dieting is not a competitive sport. · Cleaning your plate will not feed one starving child. · “Free” foods are too expensive. Touching on common challenges faced by everyone who’s wrestled with emotional eating and food addiction, Debbie Danowski empowers you to manage your emotional connections to food, giving you the tools to achieve long-term success.

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100 Biblical Inspirations: Simple Honest Plain Compelling Truths

This book of biblical inspirations will capture your imagination like no other book you have read or will read. It is a must-read for all who have struggled, are struggling and will struggle with the issues of life. The book of 2 Timothy 2:15 says “ Study to show thyself approved unto God, a workman that needed not be ashamed, rightly dividing the word of truth, ye shall know the truth and the truth shall set you free.” This book can be read starting from the back, front or middle with ease of understanding. It is relevant for yesterday, today and tomorrow.

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Visions, Truths & Inspirations: A Life’s Journey with Bipolar Disorder

Mental illness should not be taken for granted or shunned. Life itself is a realistically painful journey without having the added burden of having to live it with an illness that still holds a stigma. Together with verses written during times of either side of the poles of bipolar disorder, Sandy tells of her experiences with those she lived with as family members as well as those with whom she came into contact. All this time trying to reach a level of a clear understanding of her own disorder. One which is also called an illness. Sandy’s trust was misleading and drove her to relationship after relationship of abuse and rejection, to include a rape by someone she believed would never hurt her. The faith she had in God brought her to an acceptance that her life was not only difficult to define but mostly one that was difficult to endure. But she never gave up.

Sandy’s doctors have found a more positive approach in treating her bipolar disorder. She receives an injection of Abilify every four weeks. In addition, Sandy receives an injection of vitamin B12 every month. Together they have been proven beneficial to her mental health.

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Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative

This book is duct tape for the mouth of every artist’s inner critic. Silencing that stifling voice once and for all, this salve for creatives introduces ten truths they must face in order to defeat self-doubt. Each encouraging chapter deconstructs a pivotal moment on the path to success—fear of the blank page, the dangers of jealousy, sharing work with others—and explains how to navigate roadblock. Packed with helpful anecdotes, thoughts from successful creatives, and practical exercises gleaned from Danielle Krysa’s years of working with professional and aspiring artists—plus riotously apt illustrations from art world darling Martha Rich—this book arms readers with the most essential tool for their toolbox: the confidence they need to get down to business and make good work.

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3 Truths and a Lie: A Detective D. D. Warren Story

In Lisa Gardner’s second short story, after the New York Times bestseller The 7th Month, Detective D.D. Warren takes on her most intimidating assignment yet: a fifty-minute class meant to educate a horde of bloodthirsty thriller writers on the ways of actual police work. Yet sometimes life really does imitate fiction, as D.D. takes the writers through the reality of one of her most twisted cases―a case that involves a seedy motel room, drugs, prostitution…and a severed leg.

With Gardner’s trademark suspense, sharp observations, and thrilling storytelling, Three Truths and a Lie is a fascinating chapter in D.D.’s storied career.

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Economic Stress: Harsh Truths and Keys to Empowerment

Economic Stress – Harsh Truths and Keys to Empowerment (2013) is a 13 chapter book that captures the personal stories of people who are facing challenges meeting their financial obligations because of job loss, not enough work, job instability or low wages and the impact this has on their well-being. Using their own words, stories of economic stress are shared in the first four chapters. These include some of the experiences of a civil engineer who wakes up swinging because of the economic stress that he is experiencing, a middle class family that lives paycheck to paycheck, a single mom who is trying to cope with the prospect of being unemployed for the first time in her career, and a highly educated professional who has not been able to find work for more than three years. The remainder of the book identifies strategies that could help a person or a family address economic stress more effectively by exploring issues such as: (1) managing bill collector demands for the mortgage, rent, car note, utilities and credit card payments by being proactive rather than reactive; (2) seeking social support and asking for help; (3) understanding how the job applicant process can work; (4) building relationships rather than networking; (5) knowing how to attract mentors and sponsors to increase the likelihood of finding employment; (6) changing your mindset to make your life better; and (7) entrepreneurship. A major question that is asked in this book is whether or not it may be time to redefine what the American Dream means in the 21st century. Is it home ownership with big salaries, and an abundance of disposable income and tangible items? Is it having a more frugal lifestyle that embraces health, greater peace of mind and autonomy? Or, is it being a part of a loving, strong, supportive family that has the capacity to endure and thrive? Economic Stress – Harsh Truths and Keys to Empowerment encourages the reader to examine these issues in a way that could help to promote a different outlook and also enhance a person’s or family’s quality of living.

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The Little Book of Simple Truths: Thoughts of Inspiration, Motivation & Awakening

The Little Book of Simple Truths is a wonderful collection of thoughts and quotes from Modern Meditation guru Jeff Cannon. Each page is a moment of inspiration, motivation and awakening from Mr. Cannon. With more than 125 quotes and teachings, laid out in a beautiful typographic image this is a wonderful bedside book for anyone seeking calm, strength and balance. Why not set your intentions in the right direction so that every day can be a reminder to live YOUR life YOUR way every day of YOUR life. www.simple-truth.com