Tag: Emotional

Posted on by — 3 Comments

Motivation: Holistic Fitness: How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life (Motivational, Confidence, Mindfulness, Self-Love, Success) (Volume 1)

How to Develop Your Emotional & Mental Muscles to Become Unstoppable and Achieve Success in All Areas of Life

Simple Yet Powerful Mindset Strategies That Anyone Can Master!

You are just about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself…

You see…It’s always lack of emotional fitness and low self-esteem that are the reason why even  smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them…

For most people, getting motivated and excited is not a big deal. There are tons of motivational materials out there. Unfortunately, what many of these materials may not help you with is how to actually STAY motivated even when problems, pain and rejection come up….

This is why you need to invest in your holistic fitness and develop strong emotional and mental muscles. One of the most effective strategies to achieve it is to get to know yourself, your real goals and desires that will make you happy long-term. You also need to learn how to deal with adversities and this is what this book is designed to help you with.

With this simple guide, you will not only enjoy a highly absorbing and entertaining read, but you will also discover:

-How to Be Productive and Unstoppable
-How to Develop Empathy
-The Difference Between Motivation and Habits
-What Real Self-Confidence Is All About
-How to Actually Enjoy Being Yourself, Your Real Self and How to Love Yourself
-How to Start Enjoying Criticism

-The Secrets to Achieving Your Goals Faster

-How Haters Can Help You Stay More Motivated

-The Truth about Excuses

-The Joy of Self-Discipline

-The Dangers of “I Just Wanna Be Happy Now” and the Main-Stream Self-Love

-How to Stop Judging Others and Yourself

-What Success Really Is to YOU (not to me, your mom, your dad, or your dog, but to YOURSELF)

-What a Good Coach/ Mentor Really Is and How to Avoid Scammers

-The Undisputable Body & Mind Connection for Success and Fulfillment

-How to Cultivate Gratitude

-How to Move Forward and the Power of Compounding

-Automatic Motivation- How to Unleash It

Ready to Get Started?

Within less than two hours you will be equipped with new holistic personal development tools that will help you create a new, stronger version of yourself. Whether your dream is to create a healthy, fit body; change your career; go travelling; help your community; or start a business you need to invest in yourself and take good care of your emotional and mental muscles. This is what this book is designed to help you with. It’s your emotional gym, your mental muscle trainer that can help you be unstoppable.

Most people struggle with motivation, because they are not prepared for their journey.

NO amount of positive thinking or motivational speeches will help if you lack holistic fitness.

Get to the root of the problem and start working on your emotional muscles so that you never have to struggle with lack of motivation again!

Order Your Copy Now and Invest In Yourself to Achieve the Life You Have Always Wanted!

Posted on by — 3 Comments

Emotional Rescue: Essays on Love, Loss, and Life–With a Soundtrack

What songs have made up your life’s soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre―from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones―can help us understand our place in our own lives.

This collection of short, sharp essays by New York Times bestselling author Ben Greenman (Mo’ Meta Blues), organized around a thematic playlist of songs, serves as a reminder of the lyrical power of songwriting and the sonic ability of pop to capture the human experience. Greenman’s wit, insight, and honesty are as sweet and satisfying as the hits (and the deep cuts) at the center of each essay.

Posted on by — 3 Comments

Emotional Rescue: Essays on Love, Loss, and Life – with a Soundtrack

What songs have made up your life’s soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre – from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones – can help us understand our place in our own lives.

This collection of short, sharp essays by New York Times bestselling author Ben Greenman (Mo’ Meta Blues), organized around a thematic playlist of songs, serves as a reminder of the lyrical power of songwriting and the sonic ability of pop to capture the human experience. Greenman’s wit, insight, and honesty are as sweet and satisfying as the hits (and the deep cuts) at the center of each essay.

Posted on by — 3 Comments

Emotional Rescue: Essays on Love, Loss, and Life–With a Soundtrack

What songs have made up your life’s soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre―from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones―can help us understand our place in our own lives.

This collection of short, sharp essays by New York Times bestselling author Ben Greenman (Mo’ Meta Blues), organized around a thematic playlist of songs, serves as a reminder of the lyrical power of songwriting and the sonic ability of pop to capture the human experience. Greenman’s wit, insight, and honesty are as sweet and satisfying as the hits (and the deep cuts) at the center of each essay.

Posted on by — 3 Comments

Holistic Fitness: Emotional Muscles, Action, Motivation, and Personal Success ((Coaching, Motivation, Life Coaching, Success) (Volume 1)

HOW TO DEVELOP YOUR EMOTIONAL AND MENTAL MUSCLES TO ACHIEVE PERSONAL SUCCESS

All you need to know to create a life you have always wanted and discover a new, stronger version of yourself

 
You are a warrior and you know how to achieve your goals. You are full of passion and your motivation is unlimited. You never give up. You never take “no” for an answer. You believe in yourself and you love yourself. Your life and actions inspire other people. This is how you get unstoppable energy to carry on. You never get discouraged. You see obstacles as hidden opportunities.

You use negative feedback to improve yourself and you know how to embrace it. You use failures as an opportunity to develop your emotional muscles and you just keep going.

You get holistically fit. You work on your body, mind and spirit and you improve all areas of your life. You can create something out of nothing. You live the life you love and you love the life you live. You have focus and nothing can stop you.

Your mind is stronger than you believe. As long as it gets real in your mind, it gets real in your life!

The secret- you are in charge. And you can turn your life around if you decide to take meaningful and purposeful action TODAY.

The painful part? Nobody is going to do it for you.
Good news? Sacrifice, pain and even rejection will create a stronger and more powerful version of yourself. Embrace it. Go to the “emotional gym”.

Ready to take your life to a whole new level?
Get rid of limiting beliefs that are stopping you from achieving your goals.

You are just about to unleash unlimited motivation that will help you keep going, even when pain and rejection show up.

I invite you to join me on a motivational, self-growth journey that will empower you to live the life you have always wanted.
You will finally learn (and feel) how to:
* Get more stuff done no matter what
* Light your internal fire and driving force to make everything “doable”
* Develop empathy
* Become more motivated
* Develop real self-confidence (not the artificial one based on how you act and how high you keep your head in front of others and how you change your voice to feel more confident, but the real, internal one that will make you believe in yourself no matter what).
* Enjoy being yourself, your real self
* Start enjoying criticism, and yes, the pain that you get when others criticize you- yes, this is what I mean, you can enjoy it and draw pleasure from it. Pain can become pleasure
* Learn the SECRETS of self-coaching and achieve your goals faster!

-> HOLISTIC BONUS content-> simply follow the instructions inside…

Posted on by — Leave a comment

The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

Ever Feel Like Your Inner Age Doesn’t Match Your Outer One?
 
The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible.  Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your power away. You’ll now see when you’re inadvertently sabotaging yourself and understand why. You’ll be able to channel your fear and anger into courage and willingness, and live your best life without guilt, shame, or blame. Never feel like a victim of circumstance, genetics, or your past again, instead dive in and discover:
–The EA quiz to see whether you’re a Parent, Child, or Adult ‘archetype’—and what to do about it
–Learn your communication scale and style: moving from passive or aggressive to appropriately assertive
–Tune into your unique needs mentally, emotionally, and physically
–Rewrite your relationship, work, and bliss paths
 
Instead of letting your emotions get the best of you, now it’s time to get the best of them!

Posted on by — 3 Comments

Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

Product Features

  • Great product!
Posted on by — 3 Comments

Weight Loss Motivation: 10 Tips That Will Help You Improve Self-Esteem, Stop Emotional Eating, and Lose Weight for the Rest of Your Life

Are you tired of struggling with your weight and unhealthy lifestyle? Do you want to make a change that will help you to maintain your weight loss? Do you not know how to start losing weight in a healthy manner? This book can help you. There are many people out there that struggle with their weight, and you don’t need to struggle any longer. Diet and exercise will only get you so far if you’re constantly giving up. This book will teach you the habits you need to lose the weight you want to and stay fit for the rest of your life because it all boils down to a lifestyle change. Lifestyle changes can be scary, but there’s no reason to worry. When you break it down step by step, which this book teaches you to do, then you’ll learn how to accomplish everything you set your mind to, including losing all those unnecessary pounds. The body you want is right in your grasp, and these ten simple habits are all you need to keep in mind as you go about a weight loss schedule and regime.

Posted on by — 3 Comments

Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition

Protect yourself from people who take undue advantage and suck the energy out of your life

Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Bestselling author Dr. Al Bernstein shows you how to recognize each vampire type–antisocial, histrionic, narcissists, obsessive-compulsives, paranoids–and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one.
In response to the daily calls and emails he got about the previous edition of this book, Dr. Al Bernstein has added his advice for dealing with those emotional vampires who come in the shape of spouses and lovers, relatives, and children. Dr. Bernstein shows you how to deal with each vampire type and what you need to do to keep from getting drained.