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The Making of A Well – Designed Business: Turn Inspiration into Action

The Making of A Well-Designed Business is no nonsense advice for the entrepreneur who is ready to take action. Gleaned from over 30 years of co-running their family owned business, LuAnn Nigara gives it to you straight. Lessons on business leadership, how to set up business systems and processes, how to find your ideal client and as important, how to attract your ideal client. LuAnn has been in your shoes and she understands the challenges you face. LuAnn explains why it is so critical to establish the company mission for your business and how and why you need to gather your team of experts to guide you through your entrepreneurial journey. If you are ready to be an entrepreneur or you are struggling to get your small business on a path to profits and success, this is the book for you.

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Learn to Love Stress: Turn stress into motivation, mental energy, emotional resilience, and happiness

Are things getting on top of you? Too busy, anxious, and stressed to have time for hobbies, family, or even for yourself? Has your own happiness fallen by the wayside? As Sara Hansen demonstrates in Learn to Love Stress, there are practical, and easy-to-follow techniques to get your life back in balance and be in control.

This succinct guide, backed up by recent scientific research, takes you through the steps necessary to understand the reality of stress, how you can change its effect on you, and how to gain power over the stressors in your everyday life, in order to help you achieve greater motivation, energy, emotional resilience, and happiness.

Find out how Sara overcame the stress brought about by a chronic pain condition and how you can also change your life for the better.

You will discover how to:

Understand stress and its effect on you

Change your mindset towards stress

Develop habits and rituals to manage stress progressively

See true meaning and depth of value in your life

Turn stress into a motivator, source of energy, and happiness

Learn to Love Stress also provides links to recent scientific research on mindsets, emotional resilience, happiness, and healthy habit formation; plus FREE printable worksheets and a companion website with further information on the topic.

So what are you waiting for? Scroll up and click “Buy Now”! Start taking control of your life and move from barely surviving to really thriving!

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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

From New York Times best-selling author of The Paleo Solution…

One month to reset your metabolism for lasting fat loss.

One week to discover the carbs that are right for you.

Do you struggle to lose weight and get healthy? Are you playing the blame game and berating yourself for “cheating” on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program based on groundbreaking research that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.

With his best-selling book The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb paleo diet, but paleo is only a starting point, not a destination. Now he’ll share a more customized way of eating that may be the key to permanent weight loss and better health. You’ll start with Wolf’s 30-Day Reset to help you restore your body’s blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases as well as advice on eating a ketogenic diet. Once you’ve completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate.

No more guessing. Now you can find out for yourself which foods you can and cannot eat instead of relying on a one-size-fits all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat.

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Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won’t tell you: Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you Why plateauing on this diet is actually a sign that you’re on the right track Why artificial sweeteners have the same effects as sugar on your health and your waistline Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, seventy delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

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The Turn of the Screw

Academy Award, Golden Globe, and Emmy winner Emma Thompson lends her immense talent and experienced voice to Henry James’ Gothic ghost tale, The Turn of the Screw.

When a governess is hired to care for two children at a British country estate, she begins to sense an otherworldly presence around the grounds. Are they really ghosts she’s seeing? Or is something far more sinister at work?

Having performed in films based on some of the greatest works in literature – including Sense and Sensibility, Howards End, Much Ado About Nothing, and Henry V – Thompson is no stranger to the classics, and she lends a graceful eloquence to this moody, macabre story. Joined by listener favorite Richard Armitage, who performs the prologue, Thompson reinvigorates this psychological thriller of life, death, evil, and the unknown.

The story starts conventionally enough with friends sharing ghost stories ’round the fire on Christmas Eve. One of the guests tells about a governess at a country house plagued by supernatural visitors. But in the hands of Henry James, the master of nuance, this little tale of terror is an exquisite gem of sexual and psychological ambiguity. Only the young governess can see the ghosts; only she suspects that the previous governess and her lover are controlling the two orphaned children (a girl and a boy) for some evil purpose. The household staff don’t know what she’s talking about, the children are evasive when questioned, and the master of the house (the children’s uncle) is absent. Why does the young girl claim not to see a perfectly visible woman standing on the far side of the lake? Are the children being deceptive, or is the governess being paranoid? By leaving the questions unanswered, The Turn of Screw generates spine-tingling anxiety in its mesmerized readers.

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The Turn of the Screw

Academy Award, Golden Globe, and Emmy winner Emma Thompson lends her immense talent and experienced voice to Henry James’ Gothic ghost tale, The Turn of the Screw.

When a governess is hired to care for two children at a British country estate, she begins to sense an otherworldly presence around the grounds. Are they really ghosts she’s seeing? Or is something far more sinister at work?

Having performed in films based on some of the greatest works in literature – including Sense and Sensibility, Howards End, Much Ado About Nothing, and Henry V – Thompson is no stranger to the classics, and she lends a graceful eloquence to this moody, macabre story. Joined by listener favorite Richard Armitage, who performs the prologue, Thompson reinvigorates this psychological thriller of life, death, evil, and the unknown.

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Turn the Ship Around!: A True Story of Turning Followers into Leaders

“Leadership should mean giving control rather than taking control and creating leaders rather than forging followers.”
 
David Marquet, an experienced Navy officer, was used to giving orders. As newly appointed captain of the USS Santa Fe, a nuclear-powered submarine, he was responsible for more than a hundred sailors, deep in the sea. In this high-stress environment, where there is no margin for error, it was crucial his men did their job and did it well. But the ship was dogged by poor morale, poor performance, and the worst retention in the fleet.
 
Marquet acted like any other captain until, one day, he unknowingly gave an impossible order, and his crew tried to follow it anyway. When he asked why the order wasn’t challenged, the answer was “Because you told me to.” Marquet realized he was leading in a culture of followers, and they were all in danger unless they fundamentally changed the way they did things.
 
That’s when Marquet took matters into his own hands and pushed for leadership at every level. Turn the Ship Around! is the true story of how the Santa Fe skyrocketed from worst to first in the fleet by challenging the U.S. Navy’s traditional leader-follower approach. Struggling against his own instincts to take control, he instead achieved the vastly more powerful model of giving control.
 
Before long, each member of Marquet’s crew became a leader and assumed responsibility for everything he did, from clerical tasks to crucial combat decisions. The crew became fully engaged, contributing their full intellectual capacity every day, and the Santa Fe started winning awards and promoting a highly disproportionate number of officers to submarine command.
 
No matter your business or position, you can apply Marquet’s radical guidelines to turn your own ship around. The payoff: a workplace where everyone around you is taking responsibility for their actions, where people are healthier and happier, where everyone is a leader.

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The Wisdom of Mary Magdalene: Turn Mary’s Divine Teachings Into Inspiring Guidance For Your Life Today

This card deck features 36 colored art cards, plus a 130 page booklet, depicting the life and wisdom of Mary Magdalene, from the Gospel of Mary and other recently discovered ancient Gospels. Each card has different art and contains a saying attributed to Mary Magdalene. The accompanying booklet suggests a few card layouts and also gives a translation for each saying and card. The booklet also offers a commentary on that particular topic…a bridge, one might say, from the loving words of Mary to her guidance in our contemporary time. The writings contain examples of how we might gain insight on each of the topics and further incorporate specific lessons that can be used to reach even further into our heads and hearts. The paintings were originally done in oils on 16 x 20 canvas. The illustrator, Susun Lovit, and Sharon created a very unusual style of working together to complete the project. Susun can be contacted in Sedona, AZ.