The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.
One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.
This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
Tag: Sleep
Affirmation | The 100 Most Powerful Affirmations for COPD | 2 Amazing Affirmative Books Included for Sleep & Smoking: Condition Your Mind To Breathe … Live a Beautiful Quality of Life (Volume 77)
Audio Version is Now Available with Audible!
Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Sleep & The 100 Most Powerful Affirmations for Smoking
You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.
You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.
You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.
Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.
Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.
Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.
If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.
There is no limit to changes that can be made through the power of creating truth with affirmation…
Read This Book To Change Your Life Today!
Also available in Audiobook & Ebook Format
Product Features
- Affirmation the 100 Most Powerful Affirmations for Copd 2 Amazing Affirmative Books Included for Sleep Smoking Condition Your Mind to Breathe Easy
Fear of Abandonment, Heal Abandonment Issues: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self, releasing the desire to control or keep others, and releasing fears of abandonment.
Some say that we are the sum of what we surround ourselves with. For example:
What we watch on television What we listen to on the radio Who we choose to surround ourselves with Even the thoughts we think
All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won’t diminish your results.
Accomplish your goals and create the life you’ve always wanted starting today!
Total Confidence & Self-Esteem Sleep Affirmations: 8 Hour Sleep Cycle Meditation
Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are – all during your REM cycle.
This sleep program includes positive sleep affirmations that are specifically designed for the following benefits:
Increased confidence and self-esteem Getting rid of old limiting beliefs Increased focus Empowering thinking Motivation for success Positive thinking
Just start listening to this eight-hour program when you’re ready for bed, and get comfortable to fall asleep. In the first two hours, you’ll drift off to sleep with our Deep Sleep Staircase Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create amazing confidence and self-esteem.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive and empowering self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
Positive Thinking & Happy Living Sleep Affirmations: 8 Hour Sleep Cycle Meditation
Rewire your mind for positive thinking while you sleep! Affirmations are a fast way create empowering thinking and relaxation and promote overall wellness – all during your REM cycle.
This sleep program includes positive affirmations that are specifically designed for the following benefits:
Positive thinking Empowering self beliefs More natural energy Increased motivation Increased focus Deep relaxation
Just start listening to this eight-hour program when you’re ready for bed, and get comfortable to fall asleep. In the first two hours, you’ll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then, approximately two hours into your program, when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
Relaxation: Sleep Inducing Guided Relaxation
Millions of people experience insomnia, or difficulty sleeping, on a regular basis.
This very relaxing guided narration is offered with the intent of helping listeners reach a fuller state of relaxation more quickly.
The short narration script is offered with many different ambient sound beds for a variety of relaxing effects. The book combines a soothing narration with relaxation breathing and peaceful mental imagery to help facilitate relaxation and, ultimately, sleep.
Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection – Four Books in One (The Sleep Learning System)
Includes 4 Sleep Learning programs in 1!
Create an attitude and mindset for success with the help of The Sleep Learning System. With this collection of Sleep Learning recordings from certified hypnotherapist Joel Thielke, not only will you sleep the whole night through and wake up feeling rested, but you will learn how to increase your motivation and self-esteem, and move past self-doubt.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to think more positively.
Program 1: Balance Your Life – Find the perfect balance between work, personal life, and everything in between. Organize your time and bring peace and harmony into your life!
Program 2: Own Your Power – Increase your confidence, remove self-doubt, and be the best “you” you can be. Get motivated to take charge of your life today.
Program 3: Positive Thinking – A positive attitude will change your life. Bring new opportunities into your world, be happier, and change your outlook with positive thinking.
Program 4: Inner Pride – Be proud of yourself and celebrate your accomplishments. A healthy ego is exactly that-healthy! You deserve happiness and confidence.
Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment for Self-Awakening)
The bear on the cover of this audio CD represents what this hypnotic audio product can do for you. [Bear: Deep sleep (hibernation) comes naturally to bears. Bears give birth during their deep sleep period. Deep sleep enables productivity as well as creativity.] This Audio CD contains 2 programs. Program 1: “Hypnosis to Help You Sleep Deeply”. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help induce a deep, natural and restful sleep. The listener will awaken fully rested and refreshed, at their desired time, ready to begin their day. Program 2: “Relax and Sleep Deeply”. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.
A Bedtime Story for Meika: Personalized Book & Bedtime Story (Bedtime Stories, Personalized Children’s Books, Personalized Books, Sleep Affirmations, Gifts for Kids)
A BEDTIME STORY FOR MEIKA is a personalized book with positive affirmations for kids. In this sweet, soothing story, sleepy animals say goodnight one by one to MEIKA, and help MEIKA prepare for sleep. The picture book is filled with gentle rhymes and calming blue pictures. READ BOOK ONLINE or order a CUSTOM NAME for your personalized bedtime story @ www.LiveWellMedia.com.
CUSTOMER REVIEWS for Personalized Books by Suzanne Marshall
What do you get the 5 yr old grandchild who already has everything she needs from her older sister? A BEDTIME STORY is amazing. I found this book personalized for Addison as a last minute Christmas gift. We read it to her and it she knows it’s HER own special book, just for her. She loves it, day and night. A BEDTIME STORY is wonderfully made & our grandchild loves it! We love it too! It is a great book for quiet time reading. Plan on ordering more. Thank you sooo much! Lucien takes A BEDTIME STORY everywhere as if it is a teddy bear! ~ Sheila I received A BEDTIME STORY today and it’s beautiful. I’m a RN and I work in a NICU; the book was purchased for one of my little patients. I’m so excited to give it to the family! ~ Haleema Adorable & Uplifting! I got this book for a friend’s son and they absolutely loved it! I browsed through it, and the pictures are adorable. The message is very positive. I would recommend this book to anyone, but it does make a great gift! ~ Diana My twins give four thumbs up! Ms. Marshall has a gift for touching the hearts of her young readers, as well as those who are young at heart. ~ Leila, Luke & Sasha An amazing gift! Everyone should have this book! The photos are bright and fun, full of life and love. This book would be a special gift for ANYONE young or old. We all need an extra reminder now and then of who and what makes the most impact on our lives. ~ Anny My daughter has enjoyed every moment of your book. I see her eyes light up and her heart filled with warmth and love as I read each page. ~ Ami I just read this book and loved it! Although it’s written for children, anyone (young or old) can benefit from its wisdom.” ~ Jay My daughter has me read this to her every single night! It is a very positive book with wonderful messages to kids! Highly recommend. ~ Sarah My daughter was so excited when she got her new book in the mail! She read it to me right way. She loved the beautiful and bright and fun story. ~ Tammy My 3.5 year old son received this book as a gift, but I have to say the affirmations spoke to me as well! You’re never too old to be reminded that you should love yourself and celebrate all that is great about you!. ~ Stephanie This book has a warm, playful theme that kids will love, adults will feel good reading such positive affirmation for their kids to read over and over again. I highly recommend a copy for home and as a gift for loved ones! ~ Sarah As a mom of two little girls, I’m pretty picky about their toys and books. This book has been effective at helping her to build confidence in herself. ~ Amy
Our bedtime stories are designed with sleep affirmations and gentle rhymes to relax the mind and body; and nourish a positive attitude toward bedtime. Research shows that positive affirmations can have positive effects, especially when we’re under pressure and stress. In addition, this bedtime story is illustrated in shades of BLUE. Studies show that the color blue has a calming effect, and can even lower our blood pressure.