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Push Harder Than Yesterday: 100 Pages Ruled – Health Fitness Journal Notebook (Notebooks and Journals)

Fitness Journal / Workout Notebook / Food Diary

Are you dedicated to health and fitness? Do you love tracking your workouts, food intake, and other health-related things? Fitness Motivation Journals has created the perfect notebooks, journals, and diaries for all of your fitness and health-related needs.

These notebooks and journals are perfect as a gift, present, or for your own personal daily use.

Create your own goalsTrack workouts and cardioMake notes about progressKeep up with measurements and weightTake daily notes about your life

Keeping a journal or daily notes about your workouts and reviewing it regularly drastically increases your chances for success. Sometimes progress is slow, but by reviewing how far you have come, you can keep yourself on track and keep moving towards your goals.

About the Notebook:

100 ruled pages30 light lines per pageHigh-quality matte finish coverDurable and handy for daily use8.5 x 11 in (larger than most)

About Fitness Motivation Journals

For those that are dedicated, determined, and inspired by greatness…

Fitness Motivation Journals were created to inspire greatness and promote health and fitness. Whether you are going for a daily run or pumping iron, we all know that the hardest part is just getting started. That’s why we created these inspiring and motivational products to remind you of your greatness. Each notebook and journal has a specially designed theme or inspiring quote to give you that extra motivation to take it to the next level.

Scroll up and click ‘buy’ to begin your journey to greatness today!

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Push Not the River

A panoramic and epic novel in the grand romantic style, Push Not the River is the rich story of Poland in the late 1700’s – a time of heartache and turmoil as the country’s once peaceful people are torn apart by neighboring countries and divided loyalties. It is then, at the young and vulnerable age of seventeen, that Lady Anna Maria Berezowska loses both of her parents and must leave the only home she has ever known. With Empress Catherine’s Russian armies streaming in to take their spoils, Anna is quickly thrust into a world of love and hate, loyalty and deceit, patriotism and treason, life and death. Even kind Aunt Stella, Anna’s new guardian, who soon comes to personify Poland’s courage and spirit, can’t protect Anna from the uncertain future of the country. Anna, no longer a child, turns to love and comfort in the form of Jan, a brave patriot and architect of democracy, unaware that her beautiful and enigmatic cousin, Zofia, has already set her sights on the handsome, young fighter.

Thus, Anna walks unwittingly into Zofia’s jealous wrath and darkly sinister intentions. Forced to survive several tragic events, many of them orchestrated by the crafty Zofia, a strengthened Anna begins to learn to place herself in the way of destiny – for love and for her country. Heeding the proud spirit of her late father, Anna becomes a major player in the fight against the countries who come to partition her beloved Poland.

Push Not the River is based on the true eighteenth century diary of Anna Maria Berezowska, a Polish countess who lived through the rise and fall of the historic Third of May Constitution. Vivid, romantic, and thrillingly paced, it paints the emotional and unforgettable story of the metamorphosis of a nation – and of a proud and resilient young woman.