No matter how many times you’ve struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.
The eagle on the cover of this audio product represents what this hypnotic audio recording can do for you. [Eagle: It’s ability to soar to great heights without so much as a thought both inspires and encourages.] This Audio product contains 2 programs. Program 1: Hypnosis for Self-Confidence and Self-Esteem. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to improve self-confidence and self-esteem. Program 2: Relax and be Self-Confident. Step-by-step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.
This set of 60 evocative images will speak directly to your soul. The accompanying guidebook suggests creative ways to deepen your experience of the cards and foster personal insight. “SoulCards II” is complete unto itself, or can be used with its companion deck, “SoulCards I” (0964562308) to enrich the range of imagery. Use SoulCards by yourself, with a partner or in a group. Use these powerfully evocative images to stimulate personal insight, creativity, inter-relational conversation and more. The guidebook supports you to use your creative resources to delve into the images through journal writing, storytelling, visualisation, movement, dream incubation and other expressive modalities. When used in relationships and groups, SoulCards catalyse refreshing responses and authentic communication. Children are fascinated with the images, and often verbalise with unexpected wisdom and maturity. The uses of SoulCards are endless!
A lovely gift, or an affirmation from Reiki teacher to student.
A gentle reminder of principles for peaceful living, for the student or for anyone who enjoys the affirmation and encouragement.
“Just for today, I will let go of worry, I will let go of anger, I will do my work honestly, I will remember to give thanks, I will be kind to my neighbour and to all living things.”
Roughly 5 x 7 “, single sided, laminated, black on ivory.
Healing master Diana Cooper offers guided meditations in this series of audio CDs. Each recording takes an aspect of Atlantis, the powerful and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age.
The meditations in this collection share many of the advanced healing techniques that were used in Atlantis, such as the Mahatman and crystal energies.
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.
Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most—in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,” including:
The Soundscape and Mindscape—Bringing your awareness to the outer world and the inner terrain of your thoughts and emotions The Heartscape—Cultivating lovingkindness, compassion, and healing for yourself and others The Nowscape—Moving beyond specific objects of meditation to rest in the spaciousness of “choiceless awareness” The Lifescape—Letting life itself become the meditation practice and the meditation teacherThis program also includes “breathscape” and “bodyscape” meditations, a guided walking meditation, a restorative yoga-like lying down practice, and a study guide with suggestions for how to best use these practices. If you are seeking to explore new domains of awareness and healing, or to enrich and deepen a long-standing meditation practice, Guided Mindfulness Meditation Series 3 offers rich and varied terrain for you to inhabit and explore.
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. ?We are not trying to actively achieve a state of deep relaxation?or any other state for that matter?while practicing mindfulness, ? he teaches. ?But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being?of both body and mind.? Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
The Audio Success Series from TOPICS Entertainment® is a premium audio line of personal productivity recordings featuring acclaimed content from renowned motivators and success coaches in convenient, easily accessible format. Look for other dynamic selections from the Audio Success Series, including Leadership, available on compact disc.
Store all your discs in the convenient carry case—included inside!
It’s a multi-session retreat in a box! And with Live Your Best on 14 audio compact discs, you’ll have unlimited access to the world’s top success coaches any time you want. From wealth-building to weight loss; time management to transforming the workplace, the Live Your Best audio suite offers hours of inspiration and practical steps to power-up your influence in all areas of the work environment and the home. Featuring a DVD bonus from the dean of motivators, Zig Ziglar, and comprising an award-winning faculty of international speakers with their own rosters of Fortune 500 clients, Live Your Best on audio CD is the self-paced, proactive methodology for successful empowerment.
14 dynamic speakers. 14 audio discs. 1 bonus DVD.
• Chris Widener
• Connie Podesta
• Marjorie Brody
• Loral Langemeier
• Dr. Sheila Murray Bethel
• Zig Ziglar
• Dianna Booher
• Donna Krech
• Glenna Salsbury
• Roxanne Emmerich
• Elizabeth Jefferies
• Naomi Rhode
• Laura Stack
• Marilyn Sherman
Professional coaching for personal growth!
CD 1
Chris Widener
The Best Test: Characteristics of Success
Let the man who has shared stages with U.S. Presidential candidates and pro athletes share with you the same leadership secrets he has revealed to executives at GE and Harvard Business School.
Subjects covered:
• What it takes to be “The Best”
• Optimism
• Pursuing excellence
• Dreaming big dreams
CD 2
Marjorie Brody
Market Your MAGIC
The author and entrepreneur shows you how to take charge of your future by embracing your own personal M.A.G.I.C.
• Manner
• Advocates
• Growth
• Involvement
• Commentary
CD 3
Connie Podesta
The Journey
Counselor, consultant, and comedienne: this noted author and radio host shares her unique perspective on choices and relationships, with her uncannily astute one-woman show combining the wisdom of a therapist and the edgy wit of a stand-up comic.
Subjects covered:
• The peaks & valleys of life
• The common mistakes that women make
CD 4
Dr. Sheila Murray Bethel
Leading Under Pressure & Making a Difference
With a PhD in Communications, this Public Television host offers real-world guidance to a client list reading like a global Who’s Who of business and government.
Subjects covered:
• The 3 leadership drivers of the 21st Century
• Flexibility, Focus, Fostering, Family: the 4 Fs of effective leadership
CD 5
Loral Langemeier
Consciously Designing & Achieving Your Financial Freedom & Abundant Life
Long recognized for her commitment to helping clients create wealth and prosperity, this success coach brings home the fine points of financial literacy.
Subjects covered:
• Defying gender myths about wealth building
• Designing a blueprint to financial freedom
• Creating & protecting your family’s wealth
• Teaching your kids how to create prosperity
CD 6
Laura Stack
Leave the Office Earlier
Specializing in productivity improvement for high-stress industries, this international consultant shares her original principles on information overload, stress reduction, and life balance.
Subjects covered:
• Reclaiming your time
• Why burn the midnight oil?
• Abolishing “logjams”
CD 7
Dianna Booher
Get a Life: How to Find Time for the Really Important Things
Join Fortune 500 companies such as IBM, Boeing, and Pepsico in accessing the wisdom of this industry expert on subjects such as public speaking, interpersonal skills, and customer service.
Subjects covered:
• Aligning time with your values
• Changing the way you think about time
• Creating
