“I really struggle staying motivated. I lost a few pounds and even my friends and family hardly noticed. I have barely started and now I am on the verge of quitting. I really want to lose weight but I do not think I can get there because I am not simply not motivated enough”. Does this sound like you? Does this mirror your thoughts exactly? Do you want to stop making excuses and really find yourself taking action without making excuses? Do you want to really feel as if you are making progress every single day and you are really dropping pounds (and clothing size)? Then let’s get to it, I will help you.