Tag: Ways

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One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

Being fully in each moment leads to peace and well-being — but it’s harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when you’re faced with difficult coworkers, overwhelming schedules, or stubborn kids? In this book, Donald Altman brings the benefits of mindfulness down to earth and into everyday life. With fifty exercises and practices to build awareness and center attention, you will discover how to savor routine pleasures, build fulfillment in your work, enhance and heal relationships, change unhealthy habits, and connect to peace even in the midst of chaos or uncertainty.

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100 Ways to Motivate Yourself, Third Edition: Change Your Life Forever

“If you take the best of Wayne Dyer and add it to the best of Anthony Robbins, what you would have would only be half as good as Steve Chandler.”
–Dale Dauten, Chicago Tribune

“Some books that can help you awaken and begin to change are ones by Steve Chandler, who, I am reading lately. Great stuff. I’m becoming a fan of Steve Chandler.”
–Joe Vitale, best-selling author of The Attraction Factor and contributor to The Secret

“Steve Chandler lights you up with the glow of his internal neon…. [He is] one of the funniest men I’ve ever known…what he proposes is so rock solid and reassuring….”
–Lisa Schnebly, The Arizona Republic

“100 Ways to Motivate Yourself is wonderful, inspirational, honest, and courageous. It speaks from every page. It is definitely a book I will recommend to my clients and friends.”
–Devers Branden, coauthor of What Love Asks of Us

With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act–methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.

100 Ways to Motivate Yourself will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. This edition also contains new mental and spiritual techniques that give readers more immediate access to action and results in their lives.If you’re ready to finally make a change and reach your goals, Steve Chandler challenges you to turn your defeatist attitude into energetic, optimistic, enthusiastic accomplishments.

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Medicine Cards: The Discovery of Power Through the Ways of Animals

Discover the tool that millions of people worldwide are using for guidance, inspiration, and help in finding answers to life’s questions. now, revised and expanded to include eight additional cards, this unique and powerful divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals. Medicine Cards and found its way into the hearts and hands of many, guiding the way to healing the body, emotions, mind, and spirit, and providing insight into and understand of one’s unique purpose in life.

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Lay Your Cards on the Table: 52 Ways to Stack Your Personal Deck

The oddity of words, the parables in daily situations, and the metaphors that always seem to fit until one thread is broken, bring a simplicity to human existence that stabilizes the most harried executive, educator, engineer, and everyone from A to Z. Daily groundings can offer a new light for the halogen-blinded mind, leading to better thinking. Author Rosanne D’Ausilio provides a variety of unique, pithy, and just plain outrageous bits of out of the ordinary observation. Lay Your Cards on the Table provides the perfect prescription for otherwise tenuous times.

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Everyday Calm: 30 Ways to Soothe Your Inner Beast (Little Everyday Deck)

Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways. They can:

• Read through the 30 cards in the deck, pick one that resonates, and try the simple exercise the card suggests.

• Use the cards as a 30-day program, practicing one message and exercise a day.

• Shuffle the cards, cut the deck, and let a random message speak.

• Find a favorite message and exercise, repeat it until the message is taken to heart, then go on to another card in the deck.

Each deck is designed to work with the others to help readers grow in profound, even unexpected ways.

Everyday Calm offers 30 different ways to chill out and soothe the inner beast. The cards teach how to quiet the mind’s useless chatter, eliminate negative self-talk, relax the body, and reduce overall stress.

Picture something beautiful. A landscape you once saw. Your child smiling. Picture calm and calm will follow. Grow calm through visualization. Let go completely. What you cling to imprisons you. Open the cage and fly free. Grow calm by letting go. Morning is the world’s rebirth. Rise early. Practice calm. Start your day with tranquillity. Grow calm

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Everyday Smart: 30 Ways to Spark Your Inner Genius (Little Everyday Deck)

Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways. They can:

• Read through the 30 cards in the deck, pick one that resonates, and try the simple exercise the card suggests.

• Use the cards as a 30-day program, practicing one message and exercise a day.

• Shuffle the cards, cut the deck, and let a random message speak.

• Find a favorite message and exercise, repeat it until the message is taken to heart, then go on to another card in the deck.

Each deck is designed to work with the others to help readers grow in profound, even unexpected ways.

Everyday Smart gives 30 ways to get smarter by tapping into the inner genius. Readers learn to manifest their native intelligence, intuitive abilities, and critical-thinking skills. Cards show how to nurture ideas, embrace solitude, cultivate thoughtfulness, sleep-think solutions to problems, and more.

Thoughtfulness is an attitude. Without it, intelligence is mere potential. Honor your pensive, thoughtful nature. Grow smart by cultivating a thoughtful attitude. Think BIG! Let the immensity of you come out. Stretch intellectually. Grow smart by entertaining large ideas. Trial and error is the best teacher. Have real experiences. Learn from them. Grow smart through trial-and-error experimentation.