The MEDITATION REGRESSION Series . . .
helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: SPIRITUAL PROGRESS THROUGH REGRESSION and REGRESSION THROUGH THE MIRRORS OF TIME.)
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REGRESSION TO TIMES AND PLACES uses several visualizations to access the mind-body connection for healing; for releasing negative thoughts, feelings, and emotions; and for replacing them with positive energy, peace, wisdom, love, and joy. Dr. Brian L. Weiss uses a technique of recounting different historical time periods and suggesting the visualization of geographical places to trigger past-life memories.
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No specific religion – focused on healing Pros:This guided meditation doesn’t focus on religion. Instead, it focuses only on relaxation and healing the body through the visual imagery that is presented. This is what I was looking for.Dr. Weiss has a very pleasing voice as he is directing you to walk through a beautiful garden and into a building. He goes on to say…”in this building there is a marble bench and you lie down on this bench. Your guide arranges crystals that are above your body and your body is healed by the light coming from these colored crystals. You can feel the warmth of the light…..”Cons:The only thing that I would have liked to have been different is the background music or, really, sounds. What you hear in the background throughout the recording is what sounds like angels singing “aaaaaahhhhaaahhhaa”. To my ears, the sound was alittle shrill so it kept me from getting to a truly relaxing state of mind.I would have preferred the background music/sounds to…
Hypnotic Regression Therapy Brian has the perfect voice for this kind of thing. This CD is part of a series of 3. I have all 3. I love them all.Brian is a graduate of Columbia University and Yale Medical School. Part of his private practice is in hypnotic regression therapy. Brian begins by guiding you into a very relaxing state of consciousness, then into a protective bubble of light, so you feel “safe” enough to let yourself go. He releases your mind from the time/space limitations so you can remember “everything”. You then walk down a long staircase to a beautiful peaceful garden where your body goes into a deeper relaxation state so it can heal and rejuvinate. You then see a beautiful building, ascend its steps, and meet a beautiful being (spirit guide), enter the building to receive healing there, in a special room, covered in light reflecting on you through the crystals. You can even adjust/tune the crystals to direct specific colored light beams into specific body parts. This is really…