Step Up and Step Out: A Girl’s Guide to Empowerment, Leadership, and Success offers relevant and practical professional lessons for today’s working women—whether finishing college or already pursuing a career. Inspired by 5 years of research, this book is a compellation of tried and true best practices aimed at empowering women in the workforce as they strive to live full professional and personal lives. At the end of each lesson, the reader is provided with Step Up Doables, hands-on activities to concretize each lesson. These are practical and realistic actions each woman can take to further enhance her reading experience.
Category: Empowerment
Emerging from the Mist: Awakening the Balance of Female Empowerment in the World
Every single person reading this book has agreed to do come together centuries ago when we all dispersed into the mist. We agreed to come back together when it was safe. We agreed to return to empowerment when the world so desperately needed to reawaken to the creativity, compassion, imagination and solace of their own stillness. We’re fulfilling a promise we made to humanity, to share our abilities in a mixture of synergy and passion to awaken those who still slumber and to heal the ills of apathy and indifference. This book is a tool for the individual to realize their empowerment. It is for them to accept the mantel of mastership without the increment steps of waiting in time, giving their power away in proxy to a group or diminishing their worth through sitting at the feet of another.
The Goddess Potential: A Guide To Developing A Relationship With Your Inner Self
Every woman has the potential inside to shine bright and to achieve greatness. However, sometimes fear, painful pasts, and toxic environments hold her back. There is no magic secret to success, love, and happiness, but there are steps we can all take to help ourselves stay balanced and sane through all of life’s ups and downs. What is the answer to keeping it all balanced? It is the bond with the inner self. And to get that, we must all unleash our own Goddess Potential. With a heartfelt foreword from Estelle Swaray, the Goddess Potential uses eight principles with steps that will help you explore and embrace your inner self. Each principle begins with an affirmation read in the mirror. Why mirror affirmations? Because, retraining the brain combined with nurturing the spirit is the key to success. When you affirm the life you want by staring directly into your own eyes, it’s almost like pressing the reset button in your brain. Plus, when information enters the brain through vision and hearing at the same time, it has a greater impact on memory and on storing the information. Self-love and self-mastery is a lifelong journey and The Goddess Potential hopes to help you start that journey. Filled with inspirational steps, personal stories of success and failure, and a unique perspective on basic life principles, it is the perfect guide for women who are truly trying to find themselves. No matter where life has taken you, The Goddess Potential is a reminder that every day is an opportunity for a fresh start. When you unleash your Goddess Potential, you will: • Boost your self-esteem • Worry less about what people think • Have the confidence to reach for your dreams • Have the courage to follow your instincts when it comes to love • Be able to relax even in the presence of uncertainty • Fall in love with your true self • Support and not tear down other women Visit www.thegoddesspotential.com for Empowerment & Sisterhood
Self Empowerment: Nine Things the 19th Century Can Teach Us About Living in the 21st by Gehman, B. Anne, Ratner, Ellen(September 15, 2011) Paperback
Lead With Success: Powerful Stories From Women That Will Help You Lead With Success
Business and Life Coach Sandylu Guerrero along with 7 other female entrepreneurs share their personal and career challenges and triumphs. Sandylu shares about her experience in being a victim of sexual abuse, the loss of her loved ones, divorce, miscarriages and suicidal thoughts. She shares how now she uses these challenges, lessons and training to forward herself and others. Her story along with the other women are about resilience, perseverance and empowerment. This is a must read.
Only I Can Define Me: Releasing Shame and Growing Into My Adult Self
This book is a memoir of breaking the generational cycle of familial mental illness and dysfunction. Ms. Foman was abandoned by her mother at 11 years old and her world crumbled. Her mother then turned to a life of drugs and self- gratification. Her father dove into a new marriage just after the divorce and turned to dealing with his problems by drinking alcohol which led to his alcohol addiction. Thankfully, her father found sobriety later in life, but her mother remains an active drug user. As a result of her confusion, Ms. Foman turned to a life of promiscuity, drinking and got pregnant at 18 years old. She married a man similar to those examples she saw as a child. As this young woman was consumed with understanding why her life was so consumed with drama, she set out to understand and this journey took over 20 painful years. Ms. Foman left her first abusive marriage and went back to get a GED after dropping out of high school. She then went onto community college. When she discovered that education was providing some answers to her burning questions, she continued to go onto college and against all odds was accepted to the University of North Carolina Law School. At the time of acceptance, Ms. Foman was a welfare recipient and had little in the way of family support. Just after entering law school, her mother was convicted of felony trafficking cocaine and began serving a jail sentence. Ms. Foman graduated from law school, but was headed for the worst pain of her life; her son’s battle with his demons. While she had been learning how to function in her new world, Ms. Foman failed to teach her child how to love and be loved and he struggled with acceptance. He was diagnosed with ADD at an early age and eventually with bi-polar disorder and drug addiction which resulted in two near death suicide attempts. In the background several “unmentionable” subjects are addressed. Ms. Foman grew up in an intolerant religious society and amid the racism of the Southern portion of the United States. She gives a vivid picture of what it was like to grow up in a white family that thought nothing of referring to those of different races, religions or sexual preferences in a demeaning manner. This warped thinking had been passed from generation to generation. Not only did her family teach this type of thinking, but the world around her supported the ideology. Ms. Foman shares her story in a brutally honest way in order to convey the plight of families that are plagued with generations of mental issues and how they struggle to survive in the world at large. She advocates for people to be able to share their problems with others in order to move beyond them so they can discover the hidden talents and fulfill their purpose in life. Her story will give hope to many that feel that their circumstances define them and keep their hidden talents suppressed. Despite the circumstance, talking to someone and getting it out is powerful…so powerful that it can help a person let it go and move on so that he or she can offer the world their gifts within.
Sometimes all you have is Happy: Second Edition: A Guide to Obtaining Happiness while awaiting your dreams
This book is a magnifying glass to enable a person to identify the root(s) of his or her unhappiness and the necessary steps to live in victory. As someone who suffered from childhood abuse and thoughts of suicide, Alesha shares lessons learned in her journey that enabled her to transition from a victim to a victor. This book includes thought provoking questions and exercises to enable the reader to take the beginning steps to reclaim happiness, peace, purpose and power. You cannot conquer what you refuse to face.
#SisterhoodConnection: A Year of Empowerment
In moments of confusion and fear we seek clarity by doing some soul-searching and turning to self help books. This book is designed as a teaching tool and work-book style to support you in discovering who you truly are during your journey. #SisterhoodConnection is one of kind being able to provide a series of questions to guide you into a deeper level of thinking and promoting wonderful conversation topics with your girlfriends. There are 365 questions that will certainly make you think and lead you to potential breakthroughs. With beautiful inspirational pictures and vivid colors, it can be displayed on top of your coffee table or office desk. #SisterhoodConnection is a book written, designed and promoted by women only.
The Mistresses’ Guidebook: A guide on living an unlimited life, free of the confines of a limited relationship
This is a short book for women who were, are, or plan to be a mistress. I intentionally kept this book short so that it can act as a companion to you as you face struggles in your situation–believe me, you will. You will be able to read this over and over without consuming much of your time and energy, but it will consume your thoughts.