Your mind wants to exercise and eat right but you can’t seem to do it and stay on track. It’s so easy for people to make excuses why they shouldn’t exercise right now. You’re about to discover how to overcome the lack of motivation in order to achieve the goals that you’ve set for yourself and improve your life. Here Is A Preview Of What You’ll Learn… How To Get Motivated And Start Right Where You Are How to Overcome Temptations How To Face Your Challenges And Focus On Solutions How To Chunk Your Goals In Manageable Pieces Maintaining Your Momentum Despite How You Feel How To Function In Beast Mode Secret Tips & Techniques To Support Your Fitness Training Much, much more!
Life Changing Information! This book is so inspirational and motivating its freaking awesome. Its hard to motivate others through the use of a book but this “training motivation” definitely accomplishes that and makes you want to get up off your butt and workout! Thanks Sivan, one of the best reads so far this year for me!
Just what you need to get back in the gym I admit, there will be times where I just cannot seem to get off the couch and work out. This is the swift kick-in-the-butt that I needed to get going. The author’s writing tone is very encouraging. I like the ideas the author has put here, including getting accountability partners and setting up a good environment. Great work!
Training Motivation: Highly Recommended The message in this book is simple: set yourself attainable goals then map out steps to reach them. The difference this book makes in comparison to other similar books is not that it tells you what to do but how to get motivated to do it. The first step is important but always the first step and needs more drive than a will or willingness to set you in active motion. The first step has to be approached like the donkey and the carrot. The donkey is the beast inside you. The carrot the reward…