In the same tradition as such bestselling authors as Jack Kornfield and Sharon Salzberg, Insight Meditation teacher Tara Brach has cultivated one of the largest and most active Buddhist meditation communities in the eastern United States. With Radical Self-Acceptance, this gifted guide brings her enthusiasm and depth of experience to a wide new arena of listeners for the first time. “Imagine what it would be like to be without anxiety about your imperfections,” begins Brach. Employing her skills in two worlds, this clinical psychologist and meditation instructor takes on what she considers to be the most difficult – and pervasive – challenge to Westerners today: the suffering caused by our feelings of unworthiness and deficiency. Here, Brach teaches the specific practices we need to become more mindful and compassionate toward the “unforgivable” parts within ourselves – and how to free ourselves from “the prison of shame and self-aversion.” Practical and supportive, Radical Self-Acceptance marks the debut of one of the most capable new voices today on the marriage between Eastern meditation and Western psychology.
The Secret to Attracting Wealth
Master the Secret to Attracting Wealth
Everyone lives in the world of their own beliefs and those beliefs have energy. Your thoughts emit vibrations that literally act as magnets drawing to you people and circumstances that resonate with what you re thinking and feeling.
This two-part meditation takes you into a super-deep trance state called Deep Mind, where hypnotic metaphors help you breakthrough limitation. You are guided to The Causal Plane, a very high plane of consciousness where what you visualize has incredible power to manifest.
At this level of mind, you become what you think you are, for truly your thoughts are creative. In the days and weeks to come, you ll start attracting, ideas, opportunities and people to make your prosperity goals a reality. The results are profound.
Self-Confidence: Subliminal Inspiration
Even if we like ourselves, we make lack the belief that success can be ours. That’s where self-confidence comes in. With this CD, you can join the men and women of history who did great thigns simply because they KNEW they could do them.
The Power of Winning: Motivation and Inspiration on How to Be a Winner (Made for Success Collection)
Includes a bonus DVD!
Refine and master your skills in competition, strategy, and the art of winning.
With The Power of Winning, you’ll hear firsthand what drives high-performing competitors. These engaging stories and strategies for success are provided by today’s top experts on winning, from New York Times bestselling authors and sports luminaries to other successful people who have bucked the odds to achieve greatness. You’ll also develop the core skills of a winner, including mastery of the winner’s mind-set. There are a few keys to winning, and learning them doesn’t have to be difficult. You just need the right tools.
From overcoming adversity to finding motivation when the odds are against you, The Power of Winning audio suite offers hours of inspiration and practical steps toward reaching your personal best, whether you’re in the boardroom or in the field. Featuring top international speakers, The Power of Winning will be your master class for reaching your highest potential. Enjoy The Power of Winning today to refine and master your skills in competition, strategy, and the art of winning.
The Power
This is the handbook to the greatest power in the Universe – The Power to have anything you want. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power — to have everything good in your life – is inside you. To create anything, to change anything, all it takes is just one thing…THE POWER.
Meditations to Change Your Brain
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.
A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.
Reverend Martin Luther King, Jr. was first a preacher and then an advocate for civil rights. This is a selection of Dr. King’s most spiritual words, the sermons he delivered from his pulpit at Dexter Avenue Baptist Church and in churches around the country. The sermons are moving meditations on a variety of topics, including rediscovering lost values, the redemptive power of love, and making moral advancement as much a part of life as technological advancement. Delivered by Reverend King himself, these heartfelt words reverberate with the charisma and greatness of the man. This collection also includes sermons which have not been heard since Dr. King’s assassination.These 11 historic sermons–some complete recordings of entire addresses, others reconstructed from various church services–make plain why Martin Luther King Jr. considered his “first calling and greatest commitment” to be a preacher of the gospel. As an orator he is second to none, drawing his audience in with an urgency that resonates through every soaring cadence of his familiar, powerful voice. Using insights from psychology, philosophy, and the Bible, he appeals to the heads as well as the hearts of his congregations, explaining that personal and social change can only be effected by adopting a morality of love in service of God and humankind. While King’s concern for social justice is a common theme throughout, each sermon is a jewel of literary artistry, as it presents a simple problem, examines its complications, and offers a startling and often challenging resolution. Topics range from “Rediscovering Lost Values,” a caution that scientific progress without moral progress can result only in a step backward for humanity, to “An American Dream,” a wake-up call to the “self-evident truth” of equality proclaimed in the Constitution.
Brief introductions to the sermons from spiritual leaders and friends, including Dr. Joan Campbell, Billy Graham, Dr. Robert Franklin, and Archbishop Desmond Tutu, offer personal insights into King’s life, work, and legacy. An interesting note from the producers explains how the recordings of the sermons (published in a hardcover companion of the same name) were pieced together. In word and in voice, these are masterpieces of theological literature from one of the world’s great orators, who Robert Franklin rightly says may well be “the greatest religious intellectual of the twentieth century.” (Running time: 8 hours, 6 cassettes) –Uma Kukathas
The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting agreements that rob people of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform anyone’s life to a new experience of freedom, true happiness, and love. These agreements are deceptively simple: Be impeccable with your word (speak with integrity; say only what you mean); Don’t take anything personally (nothing others do is because of you); Don’t make assumptions (find the courage to ask questions and express what you really want); Always do your best (and you will avoid self-judgment, self-abuse, and regret). Peter Coyote’s resonant reading emphasizes the power in these remarkable tenets.Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. It’s the how and why one should do these things that make The Four Agreements worth reading and remembering. –P. Randall Cohan
The Power of Now: A Guide to Spiritual Enlightenment
Now on CD, the best-selling Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” A reminder to be truly present in our own lives…. The result? More joy, right now.” O: The Oprah MagazineEkhart Tolle’s message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly “living in the now” means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container–more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he’s added markers that symbolize “break time.” This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles–a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. –Gail Hudson