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I am beautiful I am strong I am powerful I am love I am kind I am light: Positive Self-Affirmations notebook Journal 8 x 10 inches (Positive Self … Books Notebook Journal Series) (Volume 4)

This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem. This composition book or notebook is ideal for: -Birthday Gifts for kids and adults -Special occasions -Student’s gifts -Stationery gift pack -Office workers and friends -Use as a journals or notepad And for capturing ideas and much more……..

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Be Your Own Kind & Beautiful.: Unruled Composition Notebook (Inspiration Women Quote Journal) (Volume 2)

Quote Journal To Write In

Write notes, journal or draw with quote journal with unruled page.

Quote Journal To Write In details:
– Cover: Tough matte paperback. 
– Dimensions: 8″x10″ enough space for jotting. 
– Perfect bound so pages will not fall out.
– Contains over 110 white pages.
– Come with good vibe quote journal design.

Hope you love this Unruled Pages Quote Journal.

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My Kind of You (A Trillium Bay Novel)

Wall Street Journal bestselling author Tracy Brogan is back with a sweet, hilarious series about family, forgiveness, and what it means to go back home.

Emily Callaghan never expected to spend another summer on Wenniway Island. Yet here she is, back in her quaint northern Michigan hometown of Trillium Bay, divorced, flat broke, and dragging along her precocious twelve-year-old. It’s a simple arrangement: Emily, a house flipper, will renovate one of her grandmother’s rental properties in exchange for a much-needed loan. Once a wild child, the reformed Emily also hopes to remodel her reputation and show her family she’s all grown up.

But coming home is never simple. Emily’s dad is more distant than ever. Her younger sister is dating a much older man, and Emily’s worried it’s a mistake. The cottage remodel grows increasingly daunting. And then there’s handsome out-of-towner Ryan Taggert…

Ryan has his own family drama. A smart, ambitious land developer, he’s come to Wenniway to rescue his father from the grips of a new girlfriend and protect their family business. But he’s quickly distracted by gorgeous, witty Emily Callaghan.

There’s no denying the attraction between Emily and Ryan. But will their conflicting interests destroy any chance at love? Or will Emily finally get the chance to rebuild her life—and repair her heart?

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The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including:
 
• “Waking Up from the Trance of Unworthiness”—Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns
• “Compassion for the Self-Critic”—Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct
• “Held, Not Healed”—Jeff Foster on making the space to accept anything that arises with open-hearted curiosity
• “No Strangers in the Heart”—poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with
• “Taking in the Good”—Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our “negativity bias”
• “Transforming Self-Criticism into Self-Compassion”—Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves
 
Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today’s most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.

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The Universal Inspiration Project: Inspiring Loving and Kind Action for a More Unified World!

The Universal Inspiration Project has the potential of being one of the largest social experiments in history and only relies on the desire of others to express authentic and loving acts of kindness to those outside of their immediate sphere of influence. In other words, loving kindness towards all members of the human family. The project is not affiliated with any religion or specific tradition and reflects the truth hidden in every spiritual path: Love one another. Be kind to one another. Take care of those in need and follow in the footsteps of the wise ones that have come before you who taught this message under many different names and belief systems. Every book has it’s own adventure as a traveling journal of good deeds. Each of us has infinite potential to positively influence every person that comes into our experience. Science has proven that our influence, for better or for worse, has an effect on all those in our field of awareness. How will you choose to influence others?

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Be Kind to Yourself: Explorations Into Self-Empowerment

Are you kind to yourself? Or do you let negative influence dictate your life and emotions? In this inspiring new book, Gary Null shows that how you treat yourself day to day directly affects your happiness, health, outlook on life, sense of fulfillment, self-respect, and even financial security. This book will help you: direct your emotional energy toward achieving your life goalscreate your own roadmap to excellence, success, security, and happinessbanish the ghosts of the past and focus on the present with an eye toward the futurebecome more satisfied with who you are and what you have nowBy mapping your personal search for well-being, Gary Null puts self-empowerment within reach, and clearly lays out how to stop negativity in your life and start being kind to yourself.

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Not That Kind of Girl: A Young Woman Tells You What She’s ‘Learned’

For readers or listeners of Nora Ephron, Tina Fey, and David Sedaris, this hilarious, poignant, and extremely frank collection of personal essays confirms Lena Dunham – the acclaimed creator, producer, and star of HBO’s Girls – as one of the brightest and most original writers working today.

“If I can take what I’ve learned in this life and make one treacherous relationship or degrading job easier for you, perhaps even prevent you from becoming temporarily vegan, then every misstep of mine will have been worthwhile. This book contains stories about wonderful nights with terrible boys and terrible days with wonderful friends, about ambition and the two existential crises I had before the age of twenty. About fashion and its many discontents. About publicly sharing your body, having to prove yourself in a meeting full of fifty-year-old men, and the health fears (tinnitus, lamp dust, infertility) that keep me up at night. I’m already predicting my future shame at thinking I had anything to offer you with this book, but also my future glory in having stopped you from trying an expensive juice cleanse or having the kind of sexual encounter where you keep your sneakers on. No, I am not a sexpert, a psychologist, or a registered dietician. I am not a married mother of three or the owner of a successful hosiery franchise. But I am a girl with a keen interest in self-actualization, sending hopeful dispatches from the front lines of that struggle.”

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Kind Awareness: Guided Meditations for an Inner Revolution

When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry-even though his bitterness almost led to his self-destruction through drugs and violence. What changed? “I discovered the greatest rebellion of all is an inner revolution fueled not by rage,” says Levine, “but by deep and pervading kindness.” With Kind Awareness, Levine shares foundational Buddhist insights and practices for uncovering our true nature and our innate potential for wisdom and compassion-so we can transform our passion into a meaningful force for good in our lives and the world.

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How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

Scott Adams has likely failed at more things than anyone you’ve ever met or anyone you’ve even heard of. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world’s most famous syndicated comic strips, in just a few years? In How to Fail at Almost Everything and Still Win Big, Adams shares the strategy he has used since he was a teen to invite failure in, to embrace it, then pick its pocket. No career guide can offer advice for success that works for everyone. As Adams explains, your best bet is to study the ways of others who made it big and try to glean some tricks and strategies that make sense for you. Adams pulls back the covers on his own unusual life and shares what he learned for turning one failure after another into something good and lasting. Adams reveals that he failed at just about everything he’s tried, including his corporate career, his inventions, his investments, and his two restaurants. But there’s a lot to learn from his personal story, and a lot of humor along the way. While it’s hard for anyone to recover from a personal or professional failure, Adams discovered some unlikely truths that helped to propel him forward. For instance: • Goals are for losers. Systems are for winners. • “Passion” is bull. What you need is personal energy. • A combination of mediocre skills can make you surprisingly valuable. • You can manage your odds in a way that makes you look lucky to others. You won’t find a road map to success in this audiobook. But Adams hopes you can laugh at his failures while discovering some unique and helpful ideas on your own path to personal victory. As he writes: “This is a story of one person’s unlikely success within the context of scores of embarrassing failures. Was my eventual success primarily a result of talent, luck, hard work, or an accidental just-right balance of each? All I know for sure is that I pursued a conscious strategy of managing my opportunities in a way that would make it easier for luck to find me.”