Ease your way into birth using yoga. Whether you plan to labor alone or with a birth partner, this book offers practical yoga and philosophy for pregnancy, labor, and beyond. Yoga for Birth contains fully-photographed yoga poses with step-by-step instructions, journal exercises for self-discovery, meditation and breathing techniques, affirmations, true birth stories, yoga practice routines, and more. Learn yoga positions (with or without a birth partner) Unlock the power of meditation and breathing techniques Create your own custom affirmations Improve your self-knowledge with journal exercises Read inspiring birth stories from other mothers Make life easier with tear-out birth planners Prepare for labor with thirty- and sixty-five minute practice routines
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365 Daily Inspiration Quotes to Help You Get Motivated Or Be More Successful in
We take care of our bodies by eating right and exercising. We feed our bodies with the most nutritious foods and some even add food supplements to their diets just to be sure that they do not missed out on any nutrients their bodies might need. Most of us despite our hectic schedules make time for exercise. We do these to make sure that our bodies have energy to fulfill our tasks and to protect ourselves from diseases. If we go through great lengths to ensure the well-being of our physical bodies, what then do we do to take care of our mental and emotional health? How do we feed our souls? We nourished our souls by having the right thoughts. If we constantly think of negative things, we do not need to be surprised why our lives are big uphill battles one after the other, always miserable and struggling because our thoughts attract the very thing we most think of. But if we constantly think of positive thoughts, we will find ourselves succeeding and enjoying our lives despite some of the not so good things we may encounter along the way. If you are ready to change your life then begin by changing the way you think. Start filling it with good thoughts. Let the quotes in this book “365 Daily Inspiration Quotes to Help You Get Motivated Or Be More Successful in Every Aspect of Your Life” help you think the right thoughts about: Inspiring Others Leadership Loving/Believing Yourself Life/Life’s Journey The Goodness of God Wealth and Abundance Living in the Moment Love Dreams/Visions Gratefulness Success Everything begins with your thoughts. Get a copy of this book now and start having the right thoughts today!
The Big Book of Mandalas Coloring Book: More Than 200 Mandala Coloring Pages for Inner Peace and Inspiration
Beautiful mandala designs for inner peace and inspiration!
Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you to express yourself as you use your own unique palette to fill in every pattern.
Whether you’re new to the practice or have been using mandalas for years, The Big Book of Mandalas will bring you inner calm and maximized creativity–one coloring page at a time.
The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More
Many women live their lives believing that they can’t ask for what they want until they change something they’re unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss—no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you’ve always dreamt of?As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn’t discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations.In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain—including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica walks readers through the process of discovering their personal power and self-worth.Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.
A Dictionary of Love: Over 650 quotes on love from the profane to the profound arranged alphabetically in 213 subject categories by more than 350 … Erich Fromm, Mother Theresa and Zsa Zsa Gabor
Praise for A Dictionary of Love “A Dictionary of Love is a veritable Valentine of a book. It‘s a tidy collection of bon mots on the subject of love.” The Sunday Herald, Monterrey, CA “A really fun book to read. There is either a good laugh or a real thought provoker (or even both) on each page.” New England Bride “Consider these ‘pearls of wisdom’ from A Dictionary of Love” Family Circle “Who wrote the book of love? The Answer, historians will argue. might be pretty difficult to trace. But one thing is certainly true, whoever wrote the book of love could probably have used Gil Friedman’s A Dictionary of Love, on the desk beside the tablets, papyrus sheets, sheepskin, or whatever the muses used in the misty land of romantic wisdom.” Chico Enterprise Record, Chico, CA “With its variety of quotes—from the acerbic to the spiritual to the sentimental—this collection is never dull, and it also offers many thoughts worth meditating on.” Small Press Review “Beautiful Work.” John Robbins, author of Diet for a Small America “…Very beautiful book, we will refer to it often.” Joyce and Barry Visell, authors of The Shared Heart “What a joy to receive your wonderful book. I am honored you included mine.” Susan Jeffers, author of Feel the Fear and Do It Anyway “A great depository of quotes on love.” Single Adult Ministry Information “What sets Mr. Friedman’s volume apart from earlier anthologies on the theme of love is that he included many New Age sages and they add a touch of seriousness and timeliness. There is Rollo May, Meher Baba, Gerald G. Jampolsky, Bernie S. Siegal, to mention just a few.” North Coast News “Funny, rueful, practical, wise and compassionate, this collection is a recommended gift to anyone who is in or might be in a love relationship (like teenagers). One charming feature is the great range of attitudes displayed. One can disagree totally with one, and on the same page find one that rings true and provides an insight. Lots of fun, and more educational than many a tome.” New Age Retailer “This rich reference book is a must for all of us who want to express and understand love. Helpful, funny, bittersweet comments and insights. . . In all, about 300 lovers from various times and places unite to guide the reader on an odyssey invaluable to those who write lyrics, poetry, or an occasional love letter. It would make a suitable gift to mark either the end or the beginning of a love affair.” Body, Mind Spirit “Witty, profound and sometimes just plain fun this book is a delightful addition to the growing ranks of subject specific quotation books. It will be welcome by anyone—reader, writer, or librarian—who has ever searched in vain for just the right quote on the subject of love.” American Reference Book Annual, Vol. 22, Libraries Unlimited, Inc. (It has been translated into Korean and Chinese.) NEW EXPANDED EDITION! A Dictionary of Love with 22 more subject categories and over 50 more authors than the first edition. A Dictionary of Love consists of over 650 quotes on love from the profane to the profound arrange alphabetically in 213 subject categories by more than 350 authors, philosophers and celebrities including Kahlil Gibran, Bertrand Russell, Erich Fromm, Mother Teresa and Zsa Zsa Gabor. The book is arranged for leisurely and easy reading. There is an index in the back listing authors, the category containing their quotes, and the source of these quotes, when known.
Product Features
- Used Book in Good Condition
Worth Repeating: More Than 5,000 Classic and Contemporary Quotes
An award-winning author and lifelong collector of quotes offers an invaluable resource for speakers, preachers, teachers, and writers.
Simple Things: Daily Thoughts, Stories, and Inspiration to Live Life More Fully
The struggles of mortality leave many women with feelings of discouragement and self-doubt. In those moments of hopelessness, the challenge to maintain an confidently overcome trials to thrive rather than merely survive? Within the pages of Simple Things, women will gain the necessary tools to confront those self-limiting beliefs that prevent daughters of God from fully realizing their noble heritage. This moving collection of thoughts, stories, and scriptures provides ideas on how to nurture one’s self and loved ones. By embracing the gentle lessons shared in these inspired pages, even the most aching of spirits can emerge from the shadows to celebrate the glory of life with peace, joy, and hope.
Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.    That’s why I’ve hand-picked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This CD is designed so that you can achieve peace and experience miracles now.    Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Unusual Irish Quotes & Quotations: The worlds greatest conversationalists hold forth on art, love, drinking, music, politics, history and more! (Inner Ireland) (Volume 1)
Author Robert Sullivan has spent years collecting the offbeat, unique and unusual quotations that express the spirit of Ireland. You’ll find many quips and comments here not found on typical websites and printed editions. An informative and amusing compendium of Irish viewpoints on art, music, politics, history, love, drinking, golf, the movies, religion and everything in between.