Tag: Programs

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Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are!

Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman’s body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks throughout the day, a woman must also take time out for herself to strengthen her body physically, as well as from the inside out.

Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women, which are suitable for women of varying skill levels, will have you perspiring, aching, and then enjoying the results. Follow a three-stage model that begins with basic strength training for each major muscle group, followed by trainings to develop your minor muscles, and finally a program to burn off the remaining excess fat, revealing a new, healthy, wonderfully toned you.

A full supplementary chapter on food will also educate you on what you should eat and when, providing a weekly eating schedule and some of Olga Rönnberg’s healthiest and most delicious recipes. Watch as your muscles and skeleton become stronger, resulting in a stronger, healthier, and more beautiful body fit for the woman you are!

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Spanish Level 1 Lessons 1-5: Learn to Speak and Understand Spanish with Pimsleur Language Programs

The Pimsleur® Method: the easiest, fastest way to learn a new language. Completely portable, easily downloadable, and lots of fun. You’ll be speaking and understanding in no time flat!

Spanish Level 1 Lessons 1-5builds on material taught in prior lessons. Each lesson provides 30 minutes of spoken language practice, with an introductory conversation and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation. Each lesson contains practice for vocabulary introduced in previous lessons. The emphasis is on pronunciation and comprehension and on learning to speak Spanish.

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Pimsleur Italian Basic Course – Level 1 Lessons 1-10 CD: Learn to Speak and Understand Italian with Pimsleur Language Programs

The Pimsleur® Method: the easiest, fastest way to learn a new language. Completely portable, easily downloadable, and lots of fun. You’ll be speaking and understanding in no time flat!

This course includes Lessons 1-10 from the Italian Level 1 program – 5 hours of audio-only effective language learning with real-life spoken practice sessions. Get a chance to test drive the incredibly effective and efficient, world-famous Pimsleur Level 1 Program. Each lesson provides 30 minutes of spoken language practice, with an introductory conversation, and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation. Practice for vocabulary introduced in previous lessons is included in each lesson. The emphasis is on pronunciation and comprehension, and on learning to speak Italian.

The Italian Language
Italian is the official language of Italy and San Marino, and one of the official languages of Switzerland, Croatia, and Slovenia. Italian is spoken by about 58 million people in Italy, 24,000 in San Marino, 840,000 in Switzerland, another million in other European countries, and approximately 5 million in North and South America. Historically, Italian is a daughter language of Latin. Italian uses the Roman alphabet and the pronunciation of the language follows the spelling very closely.

Product Features

  • Used Book in Good Condition
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German, Conversational: Learn to Speak and Understand German with Pimsleur Language Programs (Pimsleur Instant Conversation)

German is the official language of Germany and Austria and is one of the official languages of Switzerland, Belgium, Lichtenstein, and Luxembourg. Nearly 100 million people speak German as their first language: about 77 million in Germany, 8 million in Austria, and 4.5 million in Switzerland.

German, Conversational

Sixteen 30-minute lessons of spoken German language instruction. These sixteen lessons are the same as the first sixteen lesson of Pimsleur’s 30-Unit Comprehensive Program. Each lesson includes an introductory conversation, and new vocabulary and structures and includes practice for vocabulary introduced in previous lessons. Essential grammar and vocabulary. Topics include: greetings, numbers, meals, shopping, telling time, scheduling activities, and asking and giving directions. No mindless repetition! Converse with native speakers in natural (and useful!) conversations.Easy, fast, fun and effective language acquisition. Completely Audio – anytime, anywhere. No computer necessary! Unlike expensive software programs which tie learners to a computer, Pimsleur courses are available in CD or mp3 format to meet your needs. Receive an instant credit of $150 to trade up from the Conversational to the full Level 1 Comprehensive CD course.

Pimsleur® equals success. Just one 30-minute lesson a day gets you speaking and understanding like no other program.

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Spanish, Basic: Learn to Speak and Understand Latin American Spanish with Pimsleur Language Programs (Simon & Schuster’s Pimsleur)

The 10-lesson (5 CDs) Basic Course gives customers the chance to test drive the incredibly effective and efficient, world-famous Pimsleur Comprehensive Program. A real try it before you buy it deal. Customers will love the experience of acquiring the essential grammar and vocabulary of Spanish, during the spoken practice sessions. It is this ease of language acquisition that makes the full Comprehensive Pimsleur Program so popular and successful for adult language learners.

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Italian, Conversational: Learn to Speak and Understand Italian with Pimsleur Language Programs (Simon & Schuster’s Pimsleur)

Italian is the official language of Italy and San Marino, and an official language of Switzerland, Croatia, and Slovenia. It is spoken by about 58 million in Italy, 24,000 in San Marino, 840,000 in Switzerland, another million in other European countries, and 5 million in North and South America.

Italian, Conversational

Sixteen 30-minute lessons of spoken Italian language instruction. These sixteen lessons are the same as the first sixteen lesson of Pimsleur’s 30-Unit Comprehensive Program. Each lesson includes an introductory conversation, and new vocabulary and structures and includes practice for vocabulary introduced in previous lessons. Essential grammar and vocabulary. Topics include: greetings, numbers, meals, shopping, telling time, scheduling activities, and asking and giving directions. No mindless repetition! Converse with native speakers in natural (and useful!) conversations.Easy, fast, fun and effective language acquisition. Completely Audio – anytime, anywhere. No computer necessary! Unlike expensive software programs which tie learners to a computer, Pimsleur courses are available in CD or mp3 format to meet your needs. Receive an instant credit of $150 to trade up from the Conversational to the full Level 1 Comprehensive CD course.

Pimsleur® equals success. Just one 30-minute lesson a day gets you speaking and understanding like no other program.

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Latin American Spanish, Conversational: Learn to Speak and Understand Latin American Spanish with Pimsleur Language Programs (Simon & Schuster’s) (English and Spanish Edition)

Spanish is the official language of Spain and 21 Latin American countries, and is an official language of the U.N. Pimsleur’s Spanish teaches an educated Latin American Spanish, with speakers from Colombia and Argentina in levels I-III, and from Mexico in level IV.

Spanish, Conversational

•Sixteen 30-minute lessons of spoken Spanish language instruction. These sixteen lessons are the same as the first sixteen lesson of Pimsleur’s 30-Unit Comprehensive Program. •Each lesson includes an introductory conversation, and new vocabulary and structures and includes practice for vocabulary introduced in previous lessons. •Essential grammar and vocabulary. Topics include: greetings, numbers, meals, shopping, telling time, scheduling activities, and asking and giving directions. •No mindless repetition! Converse with native speakers in natural (and useful!) conversations. •Easy, fast, fun and effective language acquisition. •Completely Audio – anytime, anywhere. No computer necessary! Unlike expensive software programs which tie learners to a computer, Pimsleur courses are available in CD or mp3 format to meet your needs. •Receive an instant credit of $150 to trade up from the Conversational to the full Level 1 Comprehensive CD course.

Pimsleur® equals success. Just one 30-minute lesson a day gets you speaking and understanding like no other program.

Product Features

  • ISBN13: 9780743550451
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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French, Conversational: Learn to Speak and Understand French with Pimsleur Language Programs (Pimsleur Instant Conversation)

French is an official language in 44 countries. It is spoken by 55 million people in France, 3 million in Belgium, 1.5 million in Switzerland, 6.5 million in Canada, and 5 million in former French + Belgian colonies. It is also an official language of the U.N.

French, Conversational

Sixteen 30-minute lessons of spoken French language instruction. These sixteen lessons are the same as the first sixteen lesson of Pimsleur’s 30-Unit Comprehensive Program. Each lesson includes an introductory conversation, and new vocabulary and structures and includes practice for vocabulary introduced in previous lessons. Essential grammar and vocabulary. Topics include: greetings, numbers, meals, shopping, telling time, scheduling activities, and asking and giving directions. No mindless repetition! Converse with native speakers in natural (and useful!) conversations.Easy, fast, fun and effective language acquisition. Completely Audio – anytime, anywhere. No computer necessary! Unlike expensive software programs which tie learners to a computer, Pimsleur courses are available in CD or mp3 format to meet your needs. Receive an instant credit of $150 to trade up from the Conversational to the full Level 1 Comprehensive CD course.

Pimsleur® equals success. Just one 30-minute lesson a day gets you speaking and understanding like no other program.