Posted on 3 Comments

Strength in Stillness: The Power of Transcendental Meditation

A simple, practical, and straightforward guide to meditation from Bob Roth, a world authority on Transcendental Meditation who has spent 45 years helping people access their innate creativity and power with TM, having personally taught students ranging from Fortune 100 CEOs to Oprah Winfrey, from war-scarred veterans to inner-city youth.

Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: “I am so stressed.” It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life’s challenges: the Transcendental Meditation technique. With scientifically proven benefits – improved focus, sleep, resilience, creativity, and memory to name a few – this 5,000-year-old technique has a clear and direct impact on our very modern problems.

Once a skeptic, Bob Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. Roth saw the profound and practical capabilities of the technique, and as cofounder and chief executive officer of the David Lynch Foundation, he has helped bring TM to more than 500,000 at-risk youth, veterans with PTSD, and women survivors of domestic violence. He also teaches TM to top leaders in government, business, medicine, and the arts.

In Strength in Stillness, Roth breaks down the science behind meditation in a new, accessible way. He highlights the three distinct types of meditation – focused attention, open monitoring, and self-transcending – and showcases the evidence that the third, Transcendental Meditation, is the most effective and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and over-inflated research studies, Strength in Stillness is a simple and straightforward guide to calming mind, body, and spirit.

Posted on 3 Comments

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety.

What really causes depression and anxiety – and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari’s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin.

Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.

Posted on 3 Comments

Mindset Re-Minder: 365 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life from the Inside Out

Do you dream of changing your life, but lack that extra push to get yourself moving?
Do you keep hoping for a brighter future, but feel stuck in your daily routine?

Are you ready to break free from your past and become the person you’re meant to Be?

The truth is that extra push already exists within you. All you need is a gentle nudge to bring it to the surface. Mindset Re-Minder is the gentle nudge you need, to experience the life you crave to live.

Download or Order Mindset Re-Minder: 365 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life from the Inside Out.

Mindset Re-Minder is more than a compilation of quotes. It’s a path to learning the principles of success that have worked for centuries.

The fundamentals of success are repeated through 365 different quotes and contemplations. You’ll be training your subconscious mind by simply reading the daily quotes from various viewpoints. The best part is, you’ll be learning how to become the person you desire to Be, just by reading the daily quotes.

The quotes are from some of the world’s most revered philosophers, historical figures, and modern-day speakers.

Mindset Re-Minder is filled with inspiration, a heavy dose of motivation, and commentary to help you apply each quote’s principles for success to your everyday life. It’s a daily reminder to appreciate how far you’ve come, take pride in what you’ve already accomplished, and to focus on becoming the person you’re meant to Be.

Reaching your goals and turning your dreams into reality is possible. It just requires patience, persistence, and that gentle nudge that we all need from time to time.

Add Mindset Re-Minder to your collection and remind yourself every day, that you can do anything if you put your mind to it.

Would you like to know more?

Get your copy now to unveil your inner strength and transform your life from the inside out.

Scroll to the top of the page and select the buy now button.

Posted on Leave a comment

Wake Up Be Awesome Repeat Journal: The Best Inspirational Lined Notebook – Think Positive Thoughts Goal Setting Note Book Black and Gold Diary – Motivating Quote for Women Teen Teenager

Be inspired every day with this reminder to wake up and be awesome.

This is the perfect journal for kids, teens, young adults as well as men and women. Take it to work, use it in your home office or sit on the beach and jot down all your hopes and dreams. Keep track of goals and happy memories in this notebook.

100 lined pages Use it as a journal, to take notes, for creative writing or journaling Handy note book features 6 inch by 9 inch pages Beautifully designed to make the perfect present for a loved one List all of your joys and gratitude daily in your journal to help enhance feelings of happiness!

Posted on Leave a comment

The Motivation Toolkit: How to Align Your Employees’ Interests with Your Own

Renowned Stanford economist David M. Kreps reveals the fundamental principles of employee motivation.

Getting your employees to do their best work has never been easy. But it is a particular challenge for knowledge workers, who must attend to many different tasks and whose to-do list is often ambiguous, requiring outside-the-box thinking. Lists of dos and don’ts are rarely effective. Instead, your best bet is to align their interests with your own―the heart of motivation―and set them free to use their own drive and creativity on their, and your, behalf.

But how do you align their interests with your own? How do you avoid incentive schemes that warp priorities, encourage perfunctory and sloppy work, or cause unethical behavior?

In The Motivation Toolkit, economist and management expert David Kreps offers a variety of tools, drawn from the disciplines of economics and social psychology, that you can adapt to your specific situation to achieve better motivation. This starts with understanding both the economic and social relationship your employees have with their work, their jobs, and your organization, then using that understanding to find economic or psychological motivators that will work.

Whatever your business, and whether you’re a newly minted manager, a seasoned executive hungry for your employees’ best work, or a curious leader looking for new ways to be effective, The Motivation Toolkit will prove a useful and enlightening read.

Posted on Leave a comment

The Affirmation

In a Polish Catholic seminary, a discovery is made by one of the priests that proves undeniably that God exists. Is the world ready for this revelation? Father Stanley Olshefski has kept the secret all of his life. Now he must decide who can be entrusted after he is gone to protect, and perhaps disseminate the most important discovery in history.

Posted on Leave a comment

Greta Spreads Love Wherever She Goes: Books About Bullying & Girl Empowerment (Multicultural Books, Personalized Books, Personalized Gifts, Gifts for Girls, Self-Esteem for Kids)

This book is personalized for any girl named GRETA. GRETA (the heroine in the uplifting story) may be represented by any of the multicultural children in the book. Designed for building self-esteem in children, the story shows GRETA taking a stand to promote peace and spread love. If you’re looking for gifts for girls, books about bullying and girl empowerment, this personalized book is a great gift to give. Read the book online at LiveWellMedia.com — and order with ANY NAME.

Reviews for Spread Love Wherever You Go by Suzanne Marshall

Book was absolutely ADORABLE! ~ Rita Very self-esteem inspiring!! This is one of the loveliest individualized children’s book. Artwork allows the child to chose which ethnic child will be her and she can give other children her friends names. The story shows how working together the children overcome an intruder or bully trying to hurt their feelings and fun. Wonderful illustrations!! ~ K Goss Great story. My granddaughter is learning to read with this book. I also love the book by letting children know they are special. ~ Jeanie J Great life lesson presented in an enjoyable and believable way —- grandsons like this book! ~ Mimi Love the book. Great for Granddaughter. ~ Denise S Perfect. My daughter was absolutely thrilled to receive a book that was nothing but stories about her! Best personalized gift for a little girl ever! ~ shopaholic

Reviews for Personalized Books by Suzanne Marshall

Adorable & Uplifting! I got this book for a friend’s son and they absolutely loved it! I browsed through it, and the pictures are adorable. The message is very positive. I would recommend this book to anyone, but it does make a great gift! ~ Diana Ms. Marshall has a gift for touching the hearts of her young readers, as well as those who are young at heart. ~ Leila, Luke & Sasha An amazing gift! Everyone should have this book! ~ Anny My daughter has enjoyed every moment of your book. I see her eyes light up and her heart filled with warmth and love as I read each page. ~ Ami I just read this book and loved it! Although it’s written for children, anyone (young or old) can benefit from its wisdom.” ~ Jay My daughter has me read this to her every single night! It is a very positive book with wonderful messages to kids! Highly recommend. ~ Sarah My 3.5 year old son received this book as a gift, but I have to say the affirmations spoke to me as well! You’re never too old to be reminded that you should love yourself and celebrate all that is great about you!. ~ Stephanie This book has a warm, playful theme that kids will love, adults will feel good reading such positive affirmation for their kids to read over and over again. I highly recommend a copy for home and as a gift for loved ones! ~ Sarah This book has been effective at helping [my daughter] to build confidence in herself. ~ Amy

Keywords include: personalized books, peace books for kids; girl empowerment; girl power; children’s books about diversity; building self esteem in children; books about bullying; multicultural children’s books, personalized kids books.