Category: Audio Books

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The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD

The Weight is Over:Hypnosis/Meditaton for Lasting Weight Loss has several sections, each carefully devised with newest, most helpful techniques to achieve empowerment and lasting control of one’s eating and life style choices. Part One is the introduction. Part two is Hypnosis. Part 3 is Self Hypnosis Training, in which the listener is taught the steps and skills of self hypnosis. Part four contains five separate meditations: the gratitude meditation. The inner advisor. The future question. The tiny bite eating retraining. The four screen meditation. and Part Five which is Waking Affirmations. The hypnosis and meditation sections are not to be listened to while driving, because of their extremely relaxing nature. The other sections can be listened to at any time of day. And whether awake or asleep, the benefit of hypnosis and meditation is that the suggestions are powerfully absorbed into the subconscious mind.Part Five, the waking affirmations, was therefore devised to provide a boost whenever needed, whether driving or doing any other type of activity.

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The Desire Map Daily: A Guide to Feeling Your Power Every Day

Are Your Goals Aligned with Your Soul?

 

Many of us unconsciously pick up ambitions from our parents, celebrities, or the imaginary “they” we’re trying to impress. We crank hard trying to meet the “right” goals instead of the ones that match the shape of our heart. It’s Achievement Autopilot . . . and it’ll burn you out. So come close, I have something to tell you:

 

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do.

 

What if your core desired feelings consciously informed how you planned your day? Your career? Your holidays? Your life?

 

That’s the heart of the Desire Map process. In The Desire Map Daily, I share the essentials of this holistic life-planning approach. Here’s how we’ll do it:

 

•Hone in on your core desired feelings—those will be the compass for everything you do

•Learn to make daily, weekly, and monthly action plans to bring those feelings into your life

•Work directly with gratitude, fear, trust, sadness, love, and a whole lot more

 

The Desire Map isn’t sugar-coated affirmations or hardcore ambition tactics. It’s about turning inner clarity into outer action, feeling the way you want to feel more often, and having more to give to the world. Bring your doubts, your courage, your sense of humor, and your dreams . . . but most of all, bring your desires.

 

Behind every desire is a feeling—and your feelings will lead you to your soul.

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A Christmas Carol (Reissue)

Tiny Tim, Bob Cratchit and Ebenezer Scrooge come to marvelous life in Patrick Stewart’s critically-acclaimed solo interpretation of A Christmas Carol. The star of X-Men and The Royal Shakespeare Company, Stewart has performed his one-man stage production of this holiday classic to sell-out audiences. Now, in this Grammy nominated studio recording of the dazzling achievement that has thrilled audiences in New York and Los Angeles, Stewart invites listeners to rediscover the timeless story at its source: Dickens’ own words, presented in a soaring, virtuoso solo performance in which Stewart plays all parts.Patrick Stewart’s one-man production of Dickens’s A Christmas Carol played to sold-out audiences in New York and Los Angeles. In this studio recording based on those performances, Stewart is in rare form, using his considerable range of voices to play all roles, from the Ghost of Christmas past to Tiny Tim. It must be said that Stewart clearly enjoys playing Scrooge best of all–but isn’t the villain always the most compelling character? Even if you feel that “every idiot who goes about with ‘Merry Christmas’ on his lips should be boiled with his own pudding and buried with a stake of holly through his heart,” this rendition of Dickens’s classic will get you in a Yuletide mood. (Running time: 2 hours, 2 cassettes) –C.B. Delaney