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Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight) (Volume 1)

Your Weight Loss Journey Made Easy, Exciting and Fun!

If you’ve ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you’re looking for!

When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.

But it doesn’t have to be that way!

You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted.

This guide is like a cup of coffee for your mind. You are about to embrace simple, practical and doable solutions to positively fuel your mind with motivation which will make sure you are taking the RIGHT action and not falling off the wagon.

Inside You Will Discover:

Why you need to have your WHY

How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals How to unleash unlimited inner motivation so that you never worry about what others think of you How to use failure and obstacles to actually get more motivated and take massive action How to create a healthy lifestyle you enjoy and quit “dieting” once and for all How to stop being a victim of emotional eating

What to do to create different sources of motivation that only depend on YOU and on what you WANT

The most common myths of motivation, how they make more than 95% of people trying to lose weight go in the wrong direction, and what you can do to avoid them How you can achieve your weight loss goals without any special willpower skills How to fall in love with yourself (with reciprocation) and to avoid the most common trap of self-guilt along with discovering the proven secrets that will make you unstoppable!

So what are you waiting for? This book will tell you all about what you need to do to not let the momentary lapse in determination get to you, and instead get back on track with renewed vigor and enthusiasm so that you can create a new, slimmer, healthier and more energized version of yourself!

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Do Hard Things: A Teenage Rebellion Against Low Expectations

Most people don’t expect you to understand what we’re going to tell you in this book. And even if you understand, they don’t expect you to care. And even if you care, they don’t expect you to do anything about it. And even if you do something about it, they don’t expect it to last. We do. – Alex and Brett

A generation stands on the brink of a “rebelution”

Do Hard Things is the Harris twins’ revolutionary message in its purest and most compelling form, giving readers a tangible glimpse of what is possible for teens who actively resist cultural lies that limit their potential.

Combating the idea of adolescence as a vacation from responsibility, the authors weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life.  Then they map out five powerful ways teens can respond for personal and social change.

Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of an already-happening teen revolution challenges a generation to lay claim to a brighter future, starting today.

Now includes:
–A new introduction from the authors, “Looking Back, Looking Ahead”
–Questions (and Stories) To Get You Started
–A list of 100 Hard Things to help inspire you
–A study guide for personal or group use

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H3 Leadership: Be Humble. Stay Hungry. Always Hustle.

H3 Leadership provides a practical road map for implementing and living out twenty transformational habits of a leader—now in paperback.

In H3 Leadership, Brad Lomenick shares his hard-earned insights from more than two decades of work alongside thought-leaders such as Jim Collins and Malcom Gladwell, Fortune 500 CEOs, and start-up entrepreneurs. He categorizes twenty essential leadership habits organized into three distinct filters he calls “the 3 Hs”: Humble (Who am I?), Hungry (Where do I want to go?), and Hustle (How will I get there?). These powerful words describe the leader who is willing to work hard, get it done, and make sure it’s not about him or her; it’s about the leader who knows that influence is about developing the right habits for success. Lomenick provides a simple but effective guide to help one lead well in whatever capacity he or she may be in.

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Hustle: The Life Changing Effects of Constant Motion

A #1 bestseller in Happiness
A #1 bestseller in Personal Success”The perfect way to start 2016!”Jesse’s first book was a #1 bestseller. It took him a year to write it. Hustle is different. It was written, produced, and published in just 7 days. The ridiculously short production schedule was meant to prove a point: focus + momentum = mindbending productivity.

Don’t be fooled, though. The biggest opportunities in life don’t come from sprinting. They emerge over time through constant motion.

A gritty, inspiring read, Hustle is the nudge we’ve all been waiting for.

WHO SHOULD READ THIS BOOK:

— Young people trying to figure out how to succeed in our new, entrepreneurial economy

— Anyone bored with their routine, at work or home

— Entrepreneurs who are in it for the long haul

— Aspiring writers who are interested in learning how to produce a professional, high-quality book in seven days, and launch it in less than a month.

— Artists of every kind

— Anyone who wants a jolt of inspiration, a reason to smile, a reason to work hard, a reason to keep hustling

AFTER READING THIS BOOK, YOU WILL:

― Be inspired by the grit and creativity of highly successful hustlers including Jamie Foxx, Brian Chesky, and Naval Ravikant, among others.

― Discover the peculiar habits of prolific, historical hustlers like Benjamin Franklin and Pablo Picasso.

― Know how to optimize your working space for ultimate productivity

― Appreciate the value of sprinting inside a marathon

― Learn the important difference between being a “Turkey” vs. a “Cheetah”

― Understand why constant motion is the single thread that connects all hustlers

…and much more. You don’t want to miss this. Add it to your collection today!

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How to Live on 24 Hours a Day: The Original Guide to Living Life to the Full

Originally published in 1910, this guide offers down-to-earth, practical advice about how to make the most of your day and how to strike the work-life balance—an issue still at the forefront of modern society’s concerns

As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly living? Do you often go to bed at night with an anxious, sinking feeling that you wasted away another precious day? The important lesson, according to Arnold Bennett’s guide, is to commit to carving out some time each day to do things that will really enrich your life and help you progress. Investing all your hours in a job you dislike; your routine consisting of getting up, going to work, coming home, unwinding, and going to bed—Bennett argues that this is not living but simply existing. Bennett’s solution is to make the most of the time either side of working hours, the commute, the evening hours, and that golden time, the weekend! Time can be spent in various pursuits, from literature, enjoying of the arts, or even just time spent in reflection. This pioneering and original lifestyle and time management guide is succinctly and cleverly written in an easy-to-read and narrative style that readers will enjoy and find as useful today as it was 100 years ago.

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SELF-DISCIPLINE,Get Control of Yourself (Self Confidence, Self Control, Willpower, Motivation,)

Learn How To Improve Self-Discipline And Confidence,With this Bestseller!

This book contains proven steps and strategies on how to start leading a more successful life through improving self-discipline and confidence.

In the modern day in which we live, we all want to be successful. Either we are working jobs that we don’t enjoy, or we are wishing that we would move on and better ourselves, or we need to lose weight, or achieve this, that or the next thing.

This Book Has Everything You Need to Take The Next Step