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But First, Yoga – Yoga Quote Journal/Yoga Gifts For Women: Lined Yoga Mom’s Notebook/Diary/Journal; Cute Gifts For Yoga Lovers

This cute and cheerful yoga journal is sure to brighten any yogi’s day!

Whether just a beginner, or an experienced yoga lover this yoga journal/yoga notebook is perfect for keeping track of your yoga routine, experiences, improvement and achievements.

At 8.5×11” these handy yoga accessories/notebooks are an ideal size for throwing into your yoga bag and carrying with you while traveling to yoga classes or even while on vacation. Like yoga, journaling is said to improve the mind, body and spirit and goes hand-and-hand with the practice of yoga and meditation. A yoga design journal is just what you need to complete your yoga kit!

This high-quality yoga quote journal is filled with over 100 lightly lined pages and is finished with a glossy full color paperback cover. It is as durable as it is inspirational! Each page also has a blank, unruled border making a perfect place for spontaneous doodles or sketches or for jotting down phone numbers or reminders.

This yoga journals/yoga gifts are perfect for almost any occasion including:

Birthday GiftsAnniversary GiftsGraduation GiftsChristmas Gifts or Stocking StuffersThank You or Appreciation Gifts For Yoga Instructors or ClassmatesHostess Gifts

Yoga Notebooks/Yoga Journals can also have many, many uses such as;

Dream JournalsMeal Planners and Meal Tracking JournalsTravel JournalsShared Relationship JournalsFitness and Diet Tracking JournalsAddress/Phone Numbers BookPersonal Diary or Daily JournalsCreative Writing or Poetry

The List Can Go On and On…

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Baby’s First Affirmations

Baby’s First Affirmations is a necessity for starting your infant off on the path to positivity and self-worth. This infant version consists of repeatable, simple, positive affirmations with colorful illustrations for each affirmation. Read it often and see how strong and self-aware your baby becomes as he/she grows. It is said that from age 0 to 5 years is when a child’s subconscious beliefs about themselves are formed. By reading Baby’s First Affirmations aloud to your infant, they hear and believe that they are kind, loved, worthy, strong, healthy, etc. All positive traits of successful happy people. We hope you enjoy it as much as your baby does!

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Me First: A Deliciously Selfish Take on Life

Have you ever thought about what your life would be like if it revolved around you? Me First: A Deliciously Selfish Take on Life is an unapologetic and hilarious perspective on what it takes to get to the top and to live life on your own terms. Before making any big decision such as getting into a relationship or choosing a career path—you will start with the most important question: What do I want? The second question you will ask is: How does this decision, action, or choice benefit me directly? If it’s not what you want or does not benefit you directly, don’t do it. At the heart of Me First is the belief that YOU deserve to be happy and fulfilled. Its “Delish-isms” will show you how to become the number one priority in your life and become smarter and more strategic about your relationships, career, health, and finances. Every chapter also contains “Kick Starters” to help you get moving in the right direction. How selfish, right? Absolutely! A deliciously selfish life means taking a step back from the craziness to figure out who you are and what you want, and once you do, to own it. Because the only person holding you back from getting what you want is you.

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A Higher Standard: Leadership Strategies from America’s First Female Four-Star General

On June 23, 2008, President George W. Bush nominated Ann Dunwoody as a four-star general in the US Army-the first time a woman had ever achieved that rank. The news generated excitement around the world. Now retired after nearly four decades in the Army, Dunwoody shares what she learned along the way, from her first command leading 100 soldiers to her final assignment, in which she led a 60 billion enterprise of over 69,000 employees, including the Army’s global supply chain in support of Iraq and Afghanistan.

What was the driving force behind Dunwoody’s success? While her talent as a logistician and her empathy in dealing with fellow soldiers helped her rise through the ranks, Dunwoody also realized that true leaders never stop learning, refining, growing, and adapting. In A Higher Standard, Dunwoody details her evolution as a soldier and reveals the core leadership principles that helped her achieve her historic appointment. Dunwoody’s strategies are applicable to any leader, no matter the size or scope of the organization. They include lessons such as “Never Walk by a Mistake,” a mandate to recognize when something is wrong, big or small, and to hold people accountable. Not only can this save billions for industry, it can
sometimes save the lives of soldiers and citizens. She also advises that “Leaders Aren’t Invincible-Don’t Try to Be”: to be our best, we have to acknowledge our worst. And she encourages readers to “Leverage the Power of Diversity” by creating teams of people from different backgrounds to provide a broad range of ideas and devise the best-informed decisions.

With these and other guiding principles, A Higher Standard offers practical, tactical advice that everyone can use to lead and achieve with maximum success.

Product Features

  • A Higher Standard Leadership Strategies from America s First Female Four Star General
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Abandoned Breaths: Poetry, Quotes, and Poetic Prose (First Edition)

What happens to the words that never escape the confines of heartbroken souls?When someone chooses to vacate your life, they seldom take everything with them when they leave. Closure is elusive. A heart still has questions. It is ruthless in its inquisition and stores every one of them in your soul.Conversations. Statements. Declarations. Endless dialogue. Wordplay. Rebuttals. Pleas. Questions. Resignation.Where do the words go?The ones we wanted to say, but never got the chance? They live on. They don’t leave with their Muse. They stay behind.Abandoned. Clinging, building, breathing, and aching to be heard.Abandoned breaths longing to breathe.I feel them emerging, and for once I do not stop them.I let them flow.—-Abandoned Breaths is the debut poetic collection from Alfa. Between these pages she has gathered the warehouses of the unsaid, and weaved together the voices that have remained silent in our heartbroken hotels. All the abandoned breaths that we hold on to after serving time in heart warfare never really go away. They cling to dusty shelves, tucked into darken chambers among past wreckage; longing to be given life. She has cleaned house and opened musty windows, letting pulsing words breathe and transform into poetic release. The focus of these writings is to give the heart and soul permission to ache after love and loss.The author is unapologetic about her realistic take on heartache and grieving. She touches on the past, trying to make sense of her experiences, to move forward.This book is filled with timeless and vintage feeling poetry. It will touch every individual that reads it -as we have all experienced heartache throughout life… no matter the age group.

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The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline

A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
 
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. 
 
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger “downsizing” in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
 
The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

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The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline

A groundbreaking plan to prevent and reverse Alzheimer’s disease that fundamentally changes how we understand cognitive decline.

Everyone knows someone who has survived cancer, but until now, no one knows anyone who has survived Alzheimer’s disease.

In this paradigm-shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer’s disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger “downsizing” in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.

The results are impressive. Of the first 10 patients on the protocol, nine displayed significant improvement with three to six months; since then, the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers, with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

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The First Taste

A sexy single dad standalone romance from the author of Slip of the Tongue. Narrated by Sebastian York and Andi Arndt.

Single dad Andrew Beckwith has already devoted his life to one girl – and as far as he’s concerned, she’s all he needs. The inked, rough-around-the-edges bad boy left his reckless ways behind six years ago when his daughter Bell was born. When Bell’s mother walked out of their lives, Andrew vowed never to let another woman close enough to hurt them again.

Amelia isn’t just another woman. She’s an independent, smart, and savvy businesswoman who doesn’t have time for sex, much less love. In the midst of a drawn-out, bitter divorce, all she wants is to bury herself in work. But when sharp-tongued Amelia and stubborn Andrew cross paths, sparks fly – and burn.

After all, it’s not as if opposites ever attract.

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Apollo 8: The Thrilling Story of the First Mission to the Moon

This program includes a bonus conversation with Commander Frank Borman plus archival audio from Apollo 8’s lunar orbit and from the cockpit during the mission.

The untold story of the historic voyage to the moon that closed out one of our blackest, bloodiest years with a nearly unimaginable triumph

In August 1968, NASA made a bold decision: in just sixteen weeks, the United States would launch humankind’s first flight to the moon. Only the year before, three astronauts had burned to death in their spacecraft, and since then the Apollo program had suffered one setback after another. Meanwhile, the Russians were winning the space race, the Cold War was getting hotter by the month, and President Kennedy’s promise to put a man on the moon by the end of the decade seemed sure to be broken. But when Frank Borman, Jim Lovell and Bill Anders were summoned to a secret meeting and told of the dangerous mission, they instantly signed on.

Written with all the color and verve of the best narrative non-fiction, Apollo 8 takes us from Mission Control to the astronaut’s homes, from the test labs to the launch pad. The race to prepare an untested rocket for an unprecedented journey paves the way for the hair-raising trip to the moon. Then, on Christmas Day, a nation that has suffered a horrendous year of assassinations and war is heartened by an inspiring message from the trio of astronauts in lunar orbit. And when the mission is over―after the first view of the far side of the moon, the first earth-rise, and the first re-entry through the earth’s atmosphere following a flight to deep space―the impossible dream of walking on the moon suddenly seems within reach.

The full story of Apollo 8 has never been told, and only Jeffrey Kluger―Jim Lovell’s co-author on their bestselling book about Apollo 13―can do it justice. Here is the tale of a mission that was both a calculated risk and a wild crapshoot, a stirring account of how three American heroes forever changed our view of the home planet.

An Amazon Best Book of May 2017: It’s hard to believe that it’s been almost 50 years since NASA’s Apollo program first landed a man on the moon. Since passing decades tend to filter out everything save the highlights, that epic effort has been boiled down to a couple of missions: Apollo 11’s triumphant landing, and the near calamity of Apollo 13, which we might not remember were it not for Tom Hanks and Ron Howard. Lost is all (or most) of the daring preamble, when the United States and the Soviet Union repeatedly swapped positions in the Space Race, recklessly shooting manned aluminum cans – packed with all the computing power of a scientific calculator – into orbit. You won’t have to be a rocket scientist to enjoy Jeffrey Kluger’s Apollo 8 (though it’s pure candy for aficionados). Kluger – who previously documented the Apollo 13 crisis with Commander Jim Lovell, also the pilot aboard Apollo 8 – recounts the first manned mission to orbit the moon, marrying technological and historical perspectives with eyewitness accounts to spin a brisk, thrilling, and informative tale. Kluger writes, “The Saturn V engines had only one speed, which was full speed.” So does this book. –Jon Foro, The Amazon Book Review