If you already realize you need to exercise regularly, and you’re looking to find the right workout routine and some strategies to stay disciplined and motivated, then this book is for you! Tremendous physical change in your body and appearance can be achieved through exercise. Whether you’re overweight looking to trim down, or if you’re already in decent shape but looking to maintain or improve your figure; Exercise is for everyone! But the real challenge comes in finding that sense of motivation, that mental stamina, and the ability to maintain your discipline. I get it. It’s not easy, but I’ve got some strategies and information that will help you find a routine you like, stay focused and disciplined, and see actual results. Join me, and I’ll walk you through it all, to get you well on your way to the body you’ve always wanted.
Tag: Focused
Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations: The Sleep Learning System
Now includes “Deep Sleep” as a Bonus Track!
Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.
It’s as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind. With this program, you’ll stop the cycle of procrastination and bad habits and learn how to stay focused and proactive.
Two inductions give you options for each session, or listen to the entire album. It’s your choice!
You’ll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, focused, and motivated.
Joel Thielke’s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night’s sleep. While you’re sleeping, the program will help you remove bad habits, self-doubt, and help you stay more focused and driven towards your goals.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious.
Stop procrastinating today with The Sleep Learning System!
Inspiring Quotes Plus: A Devotional to Keep You Motivated and Focused
Here is to original inspiring quotes. This book aims to help you make the adjustments to think and focus as the creation of God. It is beneficial for pastors, leaders, teachers, parents, students, business persons, athletes or any individual. Here are 10 quick benefits INSPIRING QUOTES PLUS will enable you to do: • Get rid of stinking thinking. • Create a new mindset. • Produce a great and positive mind. • Challenge your mind and build your self-esteem. • Rise above the opinions of others. • Keep your mind in shape with these daily mental vitamins. • Motivate family, friends, neighbors, co-workers, classmates, etc. • Create a 90 day inspirational daily devotional plan. • Get ideas for your lessons, speeches, or sermons. • Find relevant quotes and scriptures from the listed topic guide. INSPIRING QUOTES PLUS is filled with 90 easy original timeless motivational quotes. Each quote has its own scripture reference, comment, related prayer and personal response applications. It also has an easy to use topic guide for quick access to relevant quotes that you can use when you are in need of a quote for the day. Are you still in search of good Christian devotionals? This is a great gift for all occasions with cool quotes to help others keep thinking right and remain focused.