Tag: Guide

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From Doormat To Combat: An Empowerment Guide For Shy Persons, People Pleasers, And Those Who Self – Sabotage

This is not your typical self – help book. Although the spirit of the author’s work is uplifting and respectable, her messages are unexpected, entertaining and fierce! Are you a wounded warrior on the front line of life who is shy, to the point that you allow other people to run all over you? Are you so engaged in people pleasing that you neglect your own well – being? Or, maybe you’re an expert in self – sabotaging behavior that dishonor’s you and keeps you lying prostrate on the battle field. Whether you’re one or all three of this “adversarial trinity,” it is time that you stop ambushing yourself by thinking that you are unworthy and that somehow – something, or some other earthly being, is more powerful than you. This book has been written in a no-nonsense, simple format. The author’s intent is to reach you where you are and help you increase your self – esteem and stand in your own strength. The ultimate goal is to inspire you to embrace your authentic self and to recognize your worth. At some point, you laid down your sword of courage and your shield of resilience – it’s time to pick them back up! Learn how to use your shyness in your favor. Learn how to treat the disease to please. Learn how to stop making your ally an enemy. Let’s meet inside the pages! It’s time to wage war on the bullies that keep making you cry “Uncle.”

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Step Up, Step Out: A Girl’s Guide to Empowerment, Self-Leadership, And Success

Step Up and Step Out: A Girl’s Guide to Empowerment, Leadership, and Success offers relevant and practical professional lessons for today’s working women—whether finishing college or already pursuing a career. Inspired by 5 years of research, this book is a compellation of tried and true best practices aimed at empowering women in the workforce as they strive to live full professional and personal lives. At the end of each lesson, the reader is provided with Step Up Doables, hands-on activities to concretize each lesson. These are practical and realistic actions each woman can take to further enhance her reading experience.

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The Goddess Potential: A Guide To Developing A Relationship With Your Inner Self

Every woman has the potential inside to shine bright and to achieve greatness. However, sometimes fear, painful pasts, and toxic environments hold her back. There is no magic secret to success, love, and happiness, but there are steps we can all take to help ourselves stay balanced and sane through all of life’s ups and downs. What is the answer to keeping it all balanced? It is the bond with the inner self. And to get that, we must all unleash our own Goddess Potential. With a heartfelt foreword from Estelle Swaray, the Goddess Potential uses eight principles with steps that will help you explore and embrace your inner self. Each principle begins with an affirmation read in the mirror. Why mirror affirmations? Because, retraining the brain combined with nurturing the spirit is the key to success. When you affirm the life you want by staring directly into your own eyes, it’s almost like pressing the reset button in your brain. Plus, when information enters the brain through vision and hearing at the same time, it has a greater impact on memory and on storing the information. Self-love and self-mastery is a lifelong journey and The Goddess Potential hopes to help you start that journey. Filled with inspirational steps, personal stories of success and failure, and a unique perspective on basic life principles, it is the perfect guide for women who are truly trying to find themselves. No matter where life has taken you, The Goddess Potential is a reminder that every day is an opportunity for a fresh start. When you unleash your Goddess Potential, you will: • Boost your self-esteem • Worry less about what people think • Have the confidence to reach for your dreams • Have the courage to follow your instincts when it comes to love • Be able to relax even in the presence of uncertainty • Fall in love with your true self • Support and not tear down other women Visit www.thegoddesspotential.com for Empowerment & Sisterhood

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Summary: Brief Comprehensive Guide On:: Dan Ariely’s: Payoff: The Hidden Logic That Shapes Our Motivations (Summary Zoom) (Volume 26)

Not many people will tell you that they are motivated by their jobs. In fact, we would wager that most people would say they are not motivated by their jobs at all and that If they didn’t need the money, they wouldn’t be at their current jobs. In other words, they are not motivated. Dan Ariely, in his book, Pay Off, discusses what really motivates people and surprisingly, it is not money. What motivates is an underlying sense of meaning. In this edition of Summary Zoom, we will analyze and summarize the ideas put forth in Pay off and learn how motivation really works. Enjoy!

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Sometimes all you have is Happy: Second Edition: A Guide to Obtaining Happiness while awaiting your dreams

This book is a magnifying glass to enable a person to identify the root(s) of his or her unhappiness and the necessary steps to live in victory. As someone who suffered from childhood abuse and thoughts of suicide, Alesha shares lessons learned in her journey that enabled her to transition from a victim to a victor. This book includes thought provoking questions and exercises to enable the reader to take the beginning steps to reclaim happiness, peace, purpose and power. You cannot conquer what you refuse to face.

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The Mistresses’ Guidebook: A guide on living an unlimited life, free of the confines of a limited relationship

This is a short book for women who were, are, or plan to be a mistress. I intentionally kept this book short so that it can act as a companion to you as you face struggles in your situation–believe me, you will. You will be able to read this over and over without consuming much of your time and energy, but it will consume your thoughts.

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Surviving Sexual Violence: A Guide to Recovery and Empowerment

Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.

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21 Days 21 Affirmations: A Practical Guide that Leads to Declarations

21 Days 21 Affirmations will help you understand why you may need to be affirmed by Christ if you feel as if your life has no direction, and you are not fulfilling your purpose. This could be because your identity was never affirmed by your earthly father. This book will lead you step by step into a process of deliverance that will eventually lead you into declaring things over your life. We all have a purpose in Christ but it is not until we understand who it is he has already declared us to be that we can walk into divine purpose. This book is sure to inspire you to reevaluate your thinking about yourself and the people you allow to walk beside you as you journey throughout life.

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Self Discipline: A Practical Guide to Gain Confidence, Build Motivation and Mast

Here is what you’re about to discover: Self-discipline is one of the most vital qualities that everyone should consider honing. The problem is that it is not that easy to develop. In fact, you can find a lot of people struggling to build the kind of discipline they need to start doing something about their life. For instance, if you have trouble waking yourself up early in the morning even if you know that you need to do it, then it means that you have to start doing something to discipline yourself to develop that habit. The same goes if you have a difficult time pushing yourself to do certain tasks or finishing them on time. Not being able to push yourself to exercise on a regular basis or eat a balanced diet each time is also one of the scenarios that are caused by your lack of self-discipline. The good news is that self-discipline is a trait you can really hone, provided you put your heart and mind to it. All it takes is to motivate yourself and prevent making all sorts of excuses. Keep in mind that self-discipline is a trait which pushes you to do something even if you don’t like that activity. Doing something for the sole reason that you love doing it does not encompass discipline. It actually involves being able to push yourself to do something you don’t like, but you know fully well that is good for you. You may not enjoy doing it at first. However, your consistency will definitely provide you with great rewards – sometimes even greater than the contentment you’ll gain from other activities. If you want to start transforming your life and make yourself better, then know that developing self-discipline is crucial in attaining it. Fortunately, this book, “Self-Discipline: A Practical Guide to Gain Confidence, Build Motivation and Master Willpower, is now around to serve as your comprehensive guide. With all the information provided in this book, you will have an easier time honing your self-discipline. The good news is that if you’re successful in your journey towards developing your much needed self-discipline, you can also start using it to boost your confidence, maintain a high level of motivation and increase your willpower. Start reading the pages, so you can finally use the information here to transform your life for the better.