Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year’s worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage–the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off “New Year, New You” projects.
Tag: Journal
2016 Transformation Day Planner: A guided meditation journal for self-empowerment & inner-growth
The 2016 Transformation Day Planner is a guided meditation journal for self-empowerment and inner-growth. Based on the Intuitive Healing process developed by Scientist and Empath Elke Elouise Taylor from over a decade of research, this powerful life transformation tool shows you how to heal your insecurities & find your life’s true path. This small-sized, paper-back edition is perfect for those who travel. It’s light weight & flexible cover, make it perfect to throw in a handbag or backpack. Taking no more than 10 minutes a day, the step-by-step transformation process builds throughout the year. With unique meditations designed to heal old emotional wounds, release blocks and resistance, and finally bring you into a sense of peace, clarity and inspiration so you can begin living a truly enriching and fulfilling life. The tailored daily meditations will help get out you of your head and into the present moment. The individual monthly mantras support genuine self-love & self-respect, while the yearly intention exercises effectively improve self-esteem and confidence. Supporting a greater connection with all things, this bespoke diary also includes solstices and equinoxes, eclipses and astrological signs, as well as holidays of the world’s major religions. The 2016 Transformation Day Planner is packed with daily meditations, weekly exercises and monthly mantras, all designed to deepen your understanding of who you really are and all you can be.
Quotes for a New Life: A Journal to Color and Brighten Your Day
Quotes to color and a thought-provoking page on the back to help you think about your life as you color! Taking time out of your day to stop and think, letting your mind wander as you color – can have a remarkable calming effect. You may see new paths and truths that you were too busy to notice before. Take the time for yourself to become the best you possible. You deserve it!
The Art of Hope: Quotes, Inspiration and Insight A Coloring Book Journal For Adults (The Art of Series) (Volume 5)
The Art of Hope serves two purposes. One is to help you make a daily practice of finding hoping in every situation. The other is to unwind by expressing your creativity through coloring. In your daily journal take the time to go through your day and reflect on what may have brought you hope. There are times when you may have situations that seem to be hopeless however if you sit back and look at it with fresh eyes you will eventually find some ray of hope. If you look back to your childhood and remember how you wiled the hour’s away coloring; it was and still is very cathartic. There are 63 journal pages, one for each day for two months. A full page to write whatever and wherever you find peace; the opposite page is for you to color the beautiful hope Mandala’s into reality while relaxing the time away. Enjoy this very special time with The Art of Hope coloring journal!
Inspiration & Gratitude Guided Daily Journal 362 Pages with Daily Prompts Two Page Spread per Day: Ideal journal to beat the blank page, 7″x10″ … images, drawings, doodles and free writing
This guided daily journal & undated diary has 362 pages (enough space for 180 days i.e. approx. 6 months) with daily prompts and a spacious two page spread per day with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start your creative journey whenever you wish. The journal is especially useful for reflection and idea generation as well as expressing gratitude. This journal is essential for those who love the idea of prompts for inspiration but also want plenty of space for freehand writing and drawing.
This is a perfect journal for a diary and is great for jotting down and planning your ideas or can be used as a progress journal for all your ideas. and inspirations.
The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7″x10″ format means there is plenty of room for your thoughts and reflections.
Handy 7″x10″ format.
362 pages for writing and reflection.
White Opaque Paper with grey/black lines.
Soft, sturdy cover.
Perfect bound so pages will not fall out.
Part of the Inspirational Journal series with cover design by annumar – “Dream, Believe, Achieve”. Our notebooks all have a distinctive and often inspirational colorful cover.
Other versions of this notebook also available with 202 pages (100 days) and with various inspirational covers in numerous color variations.
To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.
Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
This colorful diary inspires journalers to apply happiness guru Karen Salmansohn’sInstant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude.
     On the heels of Karen Salmansohn’s wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn’s “happiness prompters” in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that’s just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today’s modern happiness-seeker.
A Woman’s Journal: A Blank Book with Quotes by Women
Everyone needs an outlet for the thoughts and emotions that fill our daily lives. Sized to be portable, with lay-flat capability and a terrific new design and content, A Woman’s Journal will again stand out as a diary writer’s dream. Featuring quotes by history’s most inspirational women, this journal is sure to unlock the mysterious territory that is a woman’s mind.
Product Features
- ISBN13: 9780762438983
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Eagle People Journal: Daily Inspiration from Ghostdancer Shadley (Volume 1)
From the pages of Ghostdancer’s journals comes daily Hope, Faith, Strength and Vision for the warrior in all of us. Join with Ghostdancer’s loyal Facebook followers and receive encouragement from this respected Tribal elder in walking the Jesus Way.