The Willful Warranty is the third book in a series of three and is intended to be read after reading The Energetic Toolkit and The Mindful Manual, by Nancy Sandlin. The transition of the three books progresses from “toolkit” to “manual” to “warranty” for our product, which is a mindful life (optimizing the experience of living). However, it can certainly be enjoyed as a stand-alone book. The ideas and exercises can be beneficial to anyone’s quest for living a mindful life, regardless of previous readings and experiences. In The Willful Warranty, we will examine the three key warranty components – agreement, promise, and commitment – as they pertain to self, and we will design a guaranteed warranty to uphold the integrity of leading a mindful life.
Tag: Mindful
I am Mindful: Journal Affirmations Vol 1 (Volume 1)
An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.
It Could Happen to You
It is not beyond
The realm of possibility
That you might be still
And in the quiet moments
Discover the unfathomable truth
Of who you really are
It could happen to you
It is not unthinkable
That you might tame your mind
And slow your breath
To experience an awakening
Of your true self
It could happen to you
It is not unrealistic
That you might experience
A form of peace
That you have never known
And that it will reside within you
For the remainder of your days
It could happen to you
It is not unreasonable
That your intentional focus
On the present
Might free you
From a lifetime of bondage
To the pain of the past
And the pressures of tomorrow
It could happen to you
It is not impossible
For you to be free
Once and for all
It could happen to you
See our other titles:
Nonfiction:
I am Enough: Journal Affirmations for Girls
I am Beautiful: Journal Affirmations for Girls
I am Successful: Journal Affirmations for Girls
Becoming Me: Journal Affirmations for Girls Vol 1
Becoming Me: Journal Affirmations for Girls Vol 2 From this Day Forward: Journal Affirmations for the Bride to Be
Fiction:
Paradox Love
Where the Deer Dwell
Mindfulness Meditation for Beginners: Learn to Meditate and Become More Mindful with Guided Meditation, Self Hypnosis, Affirmations, Guided Imagery and Relaxation Techniques
Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.
This bundle includes the following audiobooks:
1. Learn to Meditate: Meditation for Beginners with Mindfulness Exercises, Relaxation Techniques, Guided Imagery and Guided Mindfulness Meditation
2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing and Peace of Mind
3. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
These meditations will help you:
Instantly relieve stress Increase inner peace Achieve anxiety relief Practice mindfulness
The first meditation has one session in four different setting options:
Meditation on the beach Meditation during a rainstorm Meditation near a flowing creek Meditation near a waterfall
The second and third meditation sessions have three background setting options:
Peaceful solitude Epiphany Heavenly bliss
Instantly get the benefits from meditation without the hassle of commuting to a classroom or investing hundreds for an instructor. Learn meditation whenever you want and as often as you desire.
Open Mind: Women’s Daily Inspiration for Becoming Mindful
From the author of Mother Wit, the much-loved guide to women’s spirituality, come crystalline daily readings that inspire and guide women toward mindfulness, compassion, and centered contemplation. Diane Mariechild’s practiced insight leads readers through the year with guided visualizations, advice, parables, and quiet inspiration that draws seekers toward the serene and ancient wisdom of Buddhism. This is clear and intelligent spiritual companion contains a wealth of stirring quotes from such luminaries as Alice Walker, Marion Wright Edelman, Anne Morrow Lindbergh, Pema Chödrön, Charlotte Joko Beck, and Maya Angelou. Their voices inspire Mariechild’s graceful spiritual direction, which leads the Western mind toward a calm center and a compassionate engagement with the world.
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