Tag: SelfRespect

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Self Empowerment Booster: Enhance Self-Love, Confidence & Self-Respect, Day & Night Meditation & Affirmations – Expanding Evolution

This Self Empowerment Booster program was designed to assist the listener in gaining self-thoughts related to gaining a solid sense of self, enhancing confidence, self-love, personal empowerment, and self-respect.  

Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions. In addition, a daily practice of meditation has been known to provide many additional benefits, such as increased energy levels, health, happiness, optimism, peace, clarity, and self-control. 

Included you will find six meditations: three for use during the day and three for the evening, at bedtime, or while sleeping. Each meditation starts with a short, guided induction to quiet your mind and thoughts before the goal-specific affirmations begin. 

The background music is different for each meditation to match your personal taste. Music provided by Christopher Lloyd Clarke, chapter five, six, and seven. 

Mastery over thoughts, feelings, and actions begins in the mind. It is through consistent practice and dedication that success can be achieved in any endeavor. That being said, this program is best used repeatedly and often until the desired effects have been achieved. 

Accomplish your goals and create the life you’ve always wanted starting today!

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Overcome Learned Helplessness: Self-Empowerment Affirmations for Improved Self-Esteem, Confidence, Self-Respect and Self-Image

Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self-esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control – opening the door for learned helplessness – in which they stop trying to improve their circumstances.

Fortunately, you are able to consciously change your thinking patterns to assist yourself out of such downward spiral thinking. Numerous studies have shown that the brain forms neural pathways based on your thoughts – which means you are more in control of your automatic thinking than you might initially conclude. You can “think” your way to being a more optimistic person who is willing and able to change any circumstance you desire.

This audiobook will help you: Overcome learned helplessness Rewire your mind to be more positive Gain more confidence Improve your self image Increase your self respect Take back your inner power to change your own destiny This audiobook includes: Inspiring affirmations Upbeat and motivational music

You can repeat each affirmation after you hear it, or just listen and allow the affirmations to penetrate into your subconscious. The tempo of the music is upbeat and uplifting, which means you can listen to this audiobook during any part of the day. Many people prefer to listen to these affirmations during their commute to work, or as they are getting ready to start a brand new day. The process of rewiring your mind to think more positive is gradual – but worth the effort, as your life will dramatically improve along with your thoughts.