Tag: Techniques

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Motivational Books: Boost Your Motivation with Powerful Mindfulness Techniques & Success Secrets (Confidence, NLP, Law of Attraction) (Volume 1)

Discover the Most Effective Psychological Tricks to Get and Stay Motivated!

Take advantage of this special edition 2 in 1 bundle- included are James Adler’s bestselling motivational books…

This bundle is for you if:

-you want to achieve success in all areas of life, but somehow you keep sabotaging yourself
-you are sick and tired of motivational theory that does not change your life
-you want to know how to create a strong “motivational” muscle that will help you get remarkable results
– you fall off track when you have a bad day and you want to know the most helpful remedy…

Inside you will learn how to finally re-program your mind for success and create the new, stronger version of yourself. Even if you have a bad day (even the most famous motivational gurus do!)

Included are:

Book 1 Motivation: Boost Your Motivation with Powerful Mindfulness Techniques and Be Unstoppable 

Book 2 Success Secrets: Change Your Life With Neuro-Linguistic Programming!

+ you will also receive many practical tips to help you transition to a successful empowered lifestyle and leave destructive habits and patterns behind….

If you’ve ever struggled to stay motivated to change your life and are looking for real world solutions that have been proven to work in the trenches of life, this 2 in 1 bundle will help you transform your mindset to embark on a fascinating journey of personal and professional transformation…

Scroll up to the top of the page and get your copy now!

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Boost Your Self Esteem To New Heights: Techniques for Adults and Teens

In this book I am going to show you: The many reasons that people lack self-esteem, including their appearance, their family dynamics, and their own attitudes and opinions about things. How to tell if you have low self-esteem, to the point that it should be addressed. Why you need to understand that true self-esteem and confidence come from within and are not based on how others view you or treat you. Ways to think differently about yourself and how to project confidence to the world so that the actions of others will follow your own. How to learn self-confidence and self-esteem in the workplace, at home, in relationships, and wherever you are and whatever you do. Self-esteem is a valuable commodity and one that you can grow and develop, no matter how much it may be lacking in your life currently! It can lead to more confidence and in turn better opportunities for a career, stronger personal relationships, and just a more positive outlook overall. So if you’re ready to start growing that self-esteem to reclaim your life, let’s begin!

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Instructional Techniques to Facilitate Learning and Motivation of Serious Games (Advances in Game-Based Learning)

The book introduces techniques to improve the effectiveness of serious games in relation to cognition and motivation. These techniques include ways to improve motivation, collaboration, reflection, and the integration of gameplay into various contexts. The contributing authors expand upon this broad range of techniques, show recent empirical research on each of these techniques that discuss their promise and effectiveness, then present general implications or guidelines that the techniques bring forth. They then suggest how serious games can be improved by implementing the respective technique into a particular game. 

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Stress & Anxiety Relief: 20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind (Fear, Depression, Self Help, Confidence, Self Esteem)

20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind

Have you ever felt like you are teetering on the brink of something truly horrible? You’re suffering from a strange gripping feeling in your chest, heart palpitations, intense fear and worry, and you regularly find yourself shaking like a leaf. Perhaps even you’ve begun to notice worrying and upsetting health problems creeping up on you, like excess hair loss, unsightly skin conditions, and IBS. And the worst thing is, no matter how utterly exhausted you feel, there are nights when you simply can’t drop off to sleep.

Rewind a couple of years ago or so, and that was exactly me. I’d spent too many nights burning the candle at both ends, sacrificing my own needs, pushing myself too vigorously in an attempt to get ahead of the crowd – but all it ended up doing was driving me towards utter stress and exhaustion.

But luckily, I found a way through before my entire world crashed around my shoulders, and you will too. I discovered some amazing techniques to manage my stress, I supercharged my lifestyle, and I uncovered some wonderful natural remedies that helped me to get exactly where I am today: happy, healthy and stress-free.

And you can get there too, no matter how bad things feel right now.

In the pages of this book, you’ll discover the right way to manage your stress levels to prevent them from reaching epic proportions (and it doesn’t involve making sacrifices either), you’ll learn the secret ninja tricks that will eliminate stress when you want instant results, and you will discover the amazing herbs, supplements and essential oils that will have you feeling amazing once again. And best of all, you’ll dive right into the psychology and biology of how you are feeling to get to the true root of the problem to make you stronger and happier.

Here are just some of the things you will learn from this book:

• The (often silent) symptoms of stress and how to spot them

• The amazing stress-responses inside your body

• Why the modern diet could be to blame for your stress

• How you can harness the power of your mind to overcome stress

• Why your personality isn’t to blame for your anxiety

• How you can eat yourself better using fresh and natural foods

• Tricks and tips to help manage your stress

• Which supplements will help eliminate your stress quickly

And so much more…

You see, there’s simply no need sacrifice your life to stress.

Grab your copy of this book today to learn how to overcome stress and anxiety for good!

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Weight Loss Motivation Techniques: The Ultimate Weight Loss Book Bundle

Do you dream of being slimmer, trimmer, fitter and healthier? Now, getting to your ideal weight and being permanently free of those extra, unwanted pounds can finally become a reality. And the answer can be found in the Ultimate Weight Loss Bundle from leading nutritionist and natural health specialist, Danielle James. Most of us already recognise that dieting on its own is almost impossible to sustain. We start out with high hopes and determination but the monotony of following a fad diet soon persuades us to give up and revert back to our old eating habits. And that’s when the pounds pile back on with a vengeance! So we need to find the right motivation to turn our weight control efforts into a lifestyle change that will keep us in the best possible shape for the rest of our lives, without even feeling that we’re following some kind of diet. That’s part of the amazing success formula of this fabulous book bundle. Now you can learn how to find exactly the right kind of motivation that will keep you on track and in total control of your weight for the rest of your healthier, fitter and slimmer life. But there’s much more besides. Motivation is a key component in the quest for a healthier life but following the right advice in terms of food selection can transform every mealtime into an affirmation of complete health. This is the power of smart nutrition and the direct pathway to completely natural weight loss. Switching your body into a highly efficient fat-burning machine whilst enjoying every mouthful of super-healthy, delicious food makes weight control an absolute pleasure. And Danielle James is here to share the secrets of the healthiest way to take control of your weight issues. Amongst a treasure trove of super-helpful advice and effective eating strategies, you can learn how to: • Master the secrets of maintaining your personal motivation • Switch your metabolism from sluggish fat-storing to high-octane fat-burning • Take control of your environment to support your new lifestyle • Enlist your family and friends in the campaign for a healthier, slimmer new you • Engage your power to choose, set and accomplish your weight-loss goals • Plan your food purchases to protect your weight control strategy • Turn on your stamina reserves to boost your energy levels • Use your powers of visualisation to support your new body image • Turn back the clock to look and feel years younger • Make your new lifestyle a superbly enjoyable experience • Unlock the potential of your best possible health and wellbeing • Celebrate every day as an expression of your new health Based on decades of research and experience with thousands of successful cases, this is the book bundle that can make a wonderfully welcome and permanent improvement to all your weight control plans. If you’ve ever struggled with your weight and are looking for great advice on how to make the changes that can transform your life, download this highly effective book bundle right now and discover for yourself some of the best kept secrets of permanent and naturally comfortable weight loss. This is your moment to break free of the old ways and meet the slimmer, fitter and healthier new you. Get it right now. You deserve it.

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Draw Fashion Now: Techniques, Inspiration, and Ideas for Illustrating and Imagining Your Designs – With Fashion Paper Dolls and a Customizable, Designer-Inspired Wardrobe

Find your unique fashion illustration style with Draw Fashion Now!

Draw Fashion Now is a combination how-to guide and workbook that teaches the best techniques for illustrating and envisioning 21st-century fashion. Professional fashion illustrator Danielle Meder shares lessons she’s learned over fourteen seasons of sketching fashion and style in every fashion capital, offering readers solid illustration techniques that demystify the enigma of fashion “attitude.”

Start by learning the development and rendering process of contemporary male and female figures, each in three essential fashion poses–runway, street style, and red carpet. Then, master basic sketching through rendering garments and fabrics directly on the figure in a range of mediums, both traditional and digital with plenty of blank space throughout to sketch and draw alongside the given examples!

Become an expert at “fashion on the fly” quick sketches for when inspiration strikes while viewing runway or street style. Two beautiful, sophisticated paper dolls are also included, with contemporary, high-fashion wardrobes by critically acclaimed designers to dress them up! Draw Fashion Now is a uniquely creative and interactive learning experience for fashion illustrators, designers, and enthusiasts at all levels of experience.

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Textile Nature: Textile Techniques and Inspiration from the Natural World

Create original textiles inspired by plants, flowers, gardens, insects, and birds. This gorgeous guide teaches fiber artists how to draw directly from nature, use sketchbooks and mood boards to explore their local environment, and make small pieces (such as folding books) based on observational drawing and stitch. Covering everything from stenciling motifs, to printing with plants onto fabric, to taking your design into three dimensions, this stunning collection includes a range of projects.

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RSN Appliqué: Techniques, projects and pure inspiration (Rsn: Royal School of Needlework)

This contemporary guide to the art of appliqué is endorsed by the Royal School of Needlework (RSN), and written by Kate Cross, one of their trained experts and teachers. It is the first in a new series designed to showcase the traditional techniques, technical excellence and contemporary flair of the RSN, and provide practical guidance and inspiration.
The book features an introduction to the RSN and its prestigious heritage. It reveals the history and context of appliqué and showcases galleries of inspiring appliqué work from around the world. But as well as featuring a rich selection of inspiring appliqué pieces, this is primarily a practical, instructional guide that offers a complete grounding in all essential appliqué techniques: it contains a comprehensive stitch guide and leads the reader through each technique using clear step-by-step photography and easy-to-follow expert guidance. It shows the reader how to knot thread and start stitching correctly, how to create a design, transfer it onto fabric, frame up a slate frame, build up, cut away, apply a variety of edges and apply fabric, as well as basic ribbonwork, goldwork, shadow work and silk shading. The book contains four beautiful projects that build in difficulty and put these techniques into practice.

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Self-Discipline: The Ultimate Guide to Gain Self Confidence, Motivation, and Willpower You Need to Make Things Happen! (Develop Self-Discipline and Learn to Get Results Fast Using Proven Techniques)

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort”

Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief.

If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life.

Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life:

1) Avoid acting rashly.

2) Avoid Impulses.

3) Keep promises that you make to yourself and others.

4) Beat procrastination and laziness.

5) Keep working even when motivation and enthusiasm has faded away.

6) Do those things like exercise and wake up early that you know is good for you?

7) Overcome bad habits.

8) Keep calm, relaxed, and happy.

You can always start by doing a few things to help strengthen your resolve and self-discipline:

-Focus on understanding how important self-discipline is in your life.

-Be aware of your behavior and actions. Be aware of what you do when these behaviors and actions go undisciplined.

-Make a concerted effort to behave according to the decisions that you make and goals you set.