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Meditations for a Clear Mind: Finding Happiness from a Different Source (Living Meditation)

These three meditations lead both beginners and experienced meditators on a journey exploring their own mind, through which listeners will discover their own inner potential for lasting peace and happiness. In each meditation, simple guided instructions are followed by quiet spaces that allow people to focus on the meditation experience of inner peace and mental clarity. Convenient for busy people, the Body of Light, Clarity, and the Root Mind meditations are 10 to 15 minutes each and offer simple methods to relax and reduce stress. A full-color 16-page booklet explains the nature and function of the mind and helps readers understand its role in one’s happiness and suffering.

Product Features

  • ISBN13: 9780981727738
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Meditations for a New Earth

One of the most telling signs that we are creating what Eckhart Tolle calls a new earth is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New Earth, Eckhart’s teaching partner Kim Eng presents eight guided practices that let you go deeper into the formless awareness that has already awakened within you. Whether you are an experienced meditator or just starting out, Kim Eng brings you two CDs of valuable insights and techniques, including: How to structure your practice so you are not doing meditation, but instead allowing it to give rise to presence; Eight guided meditations, including practices for dissolving the pain-body, breathing, meditating in nature, and more. Ten mini-meditations to turn your daily routine into an opportunity for awakening; How to experience the true purpose of meditation–opening to a life of spacious awareness. If you’re like millions of readers, you may wonder how you can participate in the transformation of consciousness that Eckhart Tolle describes in A New Earth. Now with Meditations for a New Earth, you can discover a series of powerful and time-honored practices for liberating your awareness from the labyrinth of thought–and opening to a state of pure presence.

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Meditations For Receiving Divine Guidance, Support, and Healing 2-CD

Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette.

           

Accurate, insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations, you will release psychic debris for greater clarity, open your heart to connect to your Source, energize your body, release fears to live in joy, and align with Divine flow to fully appreciate the special gifts you’ve been given.

           

Listen to and trust the wisdom of your inner self—starting now—with this inspirational CD program!

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Meditations for Difficult Times

Life is not unfair but it is difficult. How we learn to deal with difficulties. Winning the lottery and the trouble it causes. Paying attention to feelings. The gift of disease and our mortality. How we use our time. What are we here for? How to die laughing.  Resources such as mottos to live by and redirections. Faith and what is good for you. Vacations, trips, massages, aromas etc. Reaching out for help. Survival behavior versus one’s role in life. Anger, spirituality, saying no, happy depressions. Losing track of time and avoiding aging by playing.

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Angel Therapy Meditations

This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence, courage, and clarity about your life’s purpose and relationships.

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Regression to Times and Places (Meditation Regression)

The MEDITATION REGRESSION Series . . .

helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: SPIRITUAL PROGRESS THROUGH REGRESSION and REGRESSION THROUGH THE MIRRORS OF TIME.)

 

REGRESSION TO TIMES AND PLACES uses several visualizations to access the mind-body connection for healing; for releasing negative thoughts, feelings, and emotions; and for replacing them with positive energy, peace, wisdom, love, and joy. Dr. Brian L. Weiss uses a technique of recounting different historical time periods and suggesting the visualization of geographical places to trigger past-life memories.

 

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Regression Through The Mirrors of Time (Meditation Regression)

The MEDITATION REGRESSION Series . . .

helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and SPIRITUAL PROGRESS THROUGH REGRESSION.)

 

REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.

 

The meditation incorporates positive affirmations, allowing you to find the peace and love that lies within you. You’re also given the opportunity to contact a wise and loving being or guide.

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Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

Indigo Ocean Dreams is the 2nd CD/audio book in this children’s series. Like Indigo Dreams,this 60 minute CD/audio book is designed to entertain your child while introducing them to relaxation and meditation techniques. Indigo Ocean Dreams offers longer stories and variations on the same techniques found on Indigo Dreams. Ideal for older children and as step two for those already familiar with Indigo Dreams.

Four new stories explore breathing, visualizations, muscular relaxation and affirmations. Children follow their sea friends along as they learn to manage their own anger,stress and anxiety.
The narration is accompanied by healing sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child’s mind, body and spirit. Angry Octopus: Muscular Relaxation is essential to a good night s sleep. Children follow the octopus along as they learn to manage anger, relax and see things more clearly. This easy, fun exercise relaxes muscles throughout the body as anxiety, tension and anger slip away. Children and parents will fall asleep more easily and experience a deeper peaceful night s sleep. Affirmation Weaver: Affirmations or positive statements build self-esteem and empower children to be the best they can be. Children follow the sea friends along as they weave a web of confidence. Children learn to believe in themselves while replacing negative messages with positive self-talk. Children love this feel good story and the positive effect it has on their lives. Sea Otter Cove: Breathing for relaxation and wellness is a basic technique practiced by cultures throughout the world. This ancient technique encourages children to feel calm and in control of their own energy. Children love to follow the sea otters along as they experience diaphragmatic/belly breathing. This self calming technique can be used anytime, anywhere. Bubble Riding: Visualization is an effective technique widely used for achieving sports goals, creating success and attaining wellness. Now children can follow the sea child along as they fill their bodies with the colors of the rainbow. Colorful imagery quiets the mind and relaxes the body. Parents as well as children enjoy falling asleep while playing with bubbles.