This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life- changing and soul satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.
Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the Healing Power of Attention, plus three essential practices: bull; The Practice of Healing Presence-how to use the earth itself as an inner refuge and bring a healing presence to your whole body bull; The Great Healing Temple-guided meditation to the inner healing temple, encountering the great healer, and receiving the necessary gifts for true recovery and blessing bull; The Healing Touch of Love-directing lovingkindness to all the places in your body and psyche that are in need When it comes to leading guided meditations, there is perhaps no teacher more skilled than Jack Kornfield. With Guided Meditations for Self-Healing, he presents three powerful meditations created to provide solace and strength during the times of injury and suffering when we need it the most.
ThisCD series contains scriptures about healing, a com-mentary by Brother Hagin, and a realife illustration about a woman who diligently took God’s medicine–His Word–and was raised from her deathbed, miraculously healed of an incurable disease.
Almost 20 years ago, a Harvard-trained neurosurgeon named Norm Shealy was introduced to Caroline Myss, a young woman with a special gift: she could “see” illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose illness-even from remote distances-was 93 percent accurate. Now, in a major publishing event, these two pioneering voices are together again in a revolutionary self-care curriculum, The Science of Medical Intuition. First presented by Myss and Shealy at a series of infl uential workshops, The Science of Medical Intuition is designed to help you take control of your total health through intuitive self-diagnosis and healing techniques. Complete on 12 enriching sessions- more than 12 hours of learning-here is the only course that covers every phase of Myss and Shealy’s groundbreaking approach to self-care. Note: Completion of this course is a prerequisite for further studies of medical intuition with Caroline Myss and Norm Shealy. In addition, we recommend listening to Energy Anatomy (page 18) before ordering.
After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year’s worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day’s meditation considers a meaningful quotation or passage on grief or suffering, with sources ranging Shakespeare to Emily Dickinson, from the Christian Bible to Hindu proverbs. A thoughtful, sensitive collection, Healing After Loss will comfort and inspire listeners on their journeys through grief toward recovery.
Healing From the Core: A Journey Home To Ourselves Audio Series teaches:
Understanding your own unique energy flow
Rejuvenating and nourishing yourself
Holding a healing space, a therapeutic presence, for others
Having healthy boundaries, allowing you to feel more deeply connected to the world without burning out
Healing your own mental and emotional blocks
Returning to your center, even under stress
Discovering how to bring more joy into your daily life
This 2-CD set is part of our new Healthy Living Series. Dr. Bernie Siegel tells you how to enhance your health through a combination of guided imagery and auto-hypnosis. He guides you through individual empowering meditations that combine guided imagery and auto-hypnosis. These inspiring inner journeys are very inspirational, and each time you listen them you will find new information to help raise your level of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities as well as your inner and outer beauty.
You will learn how to open the door to a healthier new you through:
•                     new insights into hope, peace, and healing
•                     powerful and original guided imagery meditations
•                     relaxing music that soothes mind, body, and soul
Do you have back, neck, or shoulder pain that keeps recurring or won’t go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don’t have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After indentifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy. With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain.
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain–Tension Myositis Syndrome (TMS)–and isn’t really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don’t work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs–and it is caused not by structural abnormalities but by the mind’s effort to repress emotions. He’s not saying that your pain is all in your head; rather, he’s saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in (“and it must sink in, for mere intellectual appreciation of the process is not enough”), the trick doesn’t work any more, and there’s no need for the pain. (Healing Back Pain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.) –Joan Price
We know that ¿time heals all wounds,¿ but according to Cyndi Dale, that doesn¿t mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and chakra expert presents a unique series of guided exercises that allow us to reach beyond the present for wisdom, insight, and healing. ¿Both modern physics and mystical traditions show that time is neither linear nor unchangeable,¿ teaches Dale. Join this dynamic teacher to discover how to throw open the doors to the past to heal old traumas, peer into parallel lives to see the consequences of our choices, and even look into the future to see the potential of what we can become.
