Achieve what you can believe is the guide to empower you with the strength and desire to “Be All You Can Be” and “All You Want To Be!” If it’s been done before, then You can do it too! Be The First To Imagine It, And then…Achieve What You Can Believe!
Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.
Rejecting the idea that all yogis have to be skinny white women in fancy Lululemon gear, Valerie—size 22, mixed race, and tattooed—offers readers all of the inspiration and guidance they need to become yogis at any size.
Yoga has long been one of the most popular fitness trends in the U.S., and the body positivity community is now bigger than ever. The success of TLC’s My Big Fat Fabulous Life and model Tess Holliday prove that there’s a growing audience of women longing to see themselves represented on the screen and in the pages of books.
Big Gal Yoga is perfect for everyone, from yoga novices to more experienced yogis. And while Valerie provides plenty of tips for plus-size yogis, anyone can follow her yoga instruction. Her message of body positivity is also a universal one-no matter the insecurity, Valerie’s honest advice and encouragement can help anyone find self-love through yoga.
Courage to SPARKLE:
The Audacious Girls’ Guide to Creating a Life that Lights You Up
By Lois Barth
A go-to, smart, sassy, and sophisticated guide that teaches women how to be their own champions both personally and professionally. Known for her powerful and practical solutions delivered playfully, Barth shows readers how to stand out, radiate their brilliance and celebrate the multi-faceted dynamos that they are! Courage to SPARKLE is packed with compelling stories and cases studies, interactive exercises rooted in psychology and brain science, and LOIS-isms (Lessons, Opportunities, Insights and Solutions). Lois’ SPARKLE principles known as GEMS helps women clarify what lights them up, how to express their most audacious self, and design a life that is fulfilling. Lois’ motivation meets methodology has been gleaned from her work with over 800 coaching clients as well as her presentations to tens of thousands of people as a performer and a motivational speaker.
FREE 68-page Courage to SPARKLE Workbook and Study Guide (Downloadable PDF) with every purchase of the book. (Code is inside the book).
With Lois’ GEMS you will learn how to:
Clarify what makes you SPARKLE Live your most vibrant self on a daily basis Celebrate your multi-faceted gifts in your career. Lighten up when dealing with change Advocate for yourself from a place of passion and worthinessOvercome perfectionism and shine brightly in the world Move from Dimmers to Shimmers Create a community of light, love and inspiration
“What was I supposed to do? I had no direction, and it scared me. When I tried to think of what might lay ahead of me in life, my canvas was blank. I had no vision. Up until this point I had just been going through the motions, and now that the mirror was placed in front of me, how was I supposed to react towards my own reflection?”
With his troubled past behind him and his older brother away for college, Alex finds himself searching for more. No longer does he wish to merely exist but also to belong.
In Drifting, the sequel to I’m Only Human After All, Alex is taken under the wing of a more popular kid at school, Marcus, who introduces Alex to the underlying politics of the high school they attend. Things seem to be fine until one critical moment changes everything, causing Alex to step back and contemplate the new path he has chosen.
Once again, Rogers draws from his personal experiences in Drifting, detailing his journey of coming into his own. In this openly expressive narrative, Rogers battles with peer-pressure, self-esteem, and self-acceptance as he re-tells his high school years.
Today’s world is hectic and stressful. Many people feel a lack of control in their lives. People can get so caught up in the surface aspects of their lives, they forget about the inside. They don’t listen to their bodies telling them to slow down, eat better, get some exercise, and nurture their spiritual lives. A quick, downward spiral can result.
So what can you do to heal your physical health and bring balance to your life? Author Clare Evans’ Pure Balance: Your Simple Guide to Self Healing, Growth, and Empowerment for Optimal Health and Wellbeing is a spiritual and practical guidebook for anyone seeking healing and balance in their lives. A cancer survivor, the author helps you discover that a balanced approach to healing-with both Eastern and Western traditions-often results in the most positive outcomes for physical health and spiritual, emotional, and psychological wellness. With interactive, engaging, pragmatic sections that invite the reader to chronicle their paths, as well as philosophical, therapeutic discussions about the mind, soul, and body, the author offers a wellspring of encouragement and advice for those on the journey toward health and healing.
In Pure Balance you’ll learn techniques to be healthy and feel love, peace, and happiness every day. You’ll learn to love yourself, experience wellbeing, and best of all, enjoy life.
In short, poignant verses, Reyna Mays’ poems explore pain, emotional reckoning, and the power of self-love.
The debut collection from 22-year-old poet Reyna Mays, I Love My Love tells the story of Reyna’s childhood, her parents’ toxic relationship, and how, against all odds, she learned to love herself.
If you feel like your life is on hold, like you’re stuck, you’re missing something, you wish it were over, that there is a secret out there that other people know but no one told you, that three minutes before you die you’re going to realize you missed it all, that there’s something wrong with you, that you’re insufficient, inadequate, that happiness is for frivolous people, that duty is everything, being in control is essential, like you must have something to hate to exist, that love means what are you going to do for me – then this book is absolutely for you.
How many people do you know, including yourself, who live a 9-to-5 lifestyle and are genuinely happy? I am referring to those who feel fulfilled, who know that they are living the life they always dreamed of, and were meant to live. I would guess you don’t know many. How about you? Are you living your purpose? Even if you don’t conclusively know what your purpose is, deep down you know whether your life turned out the way you dreamed it would. What only a precious few people know is that everyone has the ability to do what they really love, and make a great living doing it. You can even become rich doing it. You only need to know how. Your success – in any field – can become a predetermined certainty if you learn from someone who has been there and done that. This book contains those lessons. These are the lessons that will enable you to escape your 9-to-5 lifestyle and live your passion, your dream, and ultimately your purpose. It is the most fulfilling journey you can take. Side effects WILL include happiness!
Transform Yourself, Transform Your Business: A 30-Day Journal of Self-Exploration and Empowerment was designed by Melissa Zavala to be the perfect journal to assist you in maximizing your sales production and taking your business to the next level. Created as a companion product for Pipeline Planner: The Ultimate Daily Planner and Sales Tracker for Real Estate Agents, this fully 30-day journal is filled with gorgeous photos, and motivational quotes to get you thinking about your business in new and different ways. There is also plenty of space for writing notes and journaling. There are many life and business-enhancing benefits of using this journal, a few of which include: Gaining Clarity Capturing Ideas Reviewing Accomplishments Setting Goals Acknowledging Your Progress It’s time. Buy your 30-Day Journal to Self-Exploration and Empowerment and create a pathway to increased success in your business and in your life.
